Arina Aizal public
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On the seventy-sixth episode, Arina invites Ainee Cha, a Mindfulness & Compassion Meditation teacher based in Dunedin, on her Malaysian cultural identity, Buddhist values, tips for mothers raising teenagers with compassion and mindfulness, and using essential oils for wellbeing. Ainee will also be returning on the next episode to share about her mi…
 
An interview with Justine Klassen, Amy Krammer and Haruna Ohhara, representatives of the Otago University Japanese Student Association about Japanese culture, values and traditions, and rememberance of Hiroshima Day and what we can learn from it. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz…
 
Arina invites again Anggie Kapisa from Episode 2: Anggie's Story to reflect on Body Image. Anggie opens up about being diagnosed with Polycystic ovary syndrome (PCOS) and Arina shares about her being diagnosed with an eating disorder. We shared about finding a supportive community and having a good relationship with food. This show was broadcast on…
 
On the sixty-fifth episode, Arina meets with Yennefer Pokusai, a Ukrainian about her doll which was fundraised for the auction to support Ukraine, Ukrainian values on being different and taking care of wellbeing when your home country is at war. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz…
 
On the sixty-forth episode, Arina talks to her friend Crystal Tawhai about her PhD in female Māori leadership, her journey with her cultural identity and how she takes care of her mental health by mind-dumping. *Marae (Tribal Meeting Place), Koro (grandfather), Hāpu (subtribe), Māori (indigenous people of NZ), Te Ao Māori (the Māori worldview), Whā…
 
On the sixty-first episode, Arina chats to Rose Abdul Aziz about being a Malaysian-born Iraqi-Kurdish in New Zealand, her passions for social impact including her role in the Otago Disabled Students Association, stigmas of disabled people and how she manages her wellbeing. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz…
 
On the fifty-ninth episode, Arina talks to Keran Li from China her study research on how overseas Chinese use music to shape their cultural identity in New Zealand. Keran opens up about her journey playing the Chinese instrument yangqin (dulcimer) and feelings of belonging. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz…
 
On the fifty-third episode, Arina chats to her friend Kyra who is a final semester student in Politics, Philosophy and Economics about her feelings of belonging in this world as a Malay-Thai-Chinese-Pakistani. Kyra also talks about her passion for women's rights as the NZISA's National Women's Officer and some systemic patriarchal issues in Malaysi…
 
An interview with representatives from the Pakistan Association of New Zealand (PANZ): Muhammad Asim Hussain the Otago Regional Head, and also Muhammad Junaid Atta, the Project Leader of the Digital Inclusion Project and also the Regional Relationship Coordinator of PANZ. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz…
 
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