show episodes
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
SCHEDULE: New services release every Sunday through Thursday at 5 am. Compline: Evening Liturgies for Anxious Souls is a meditative prayer service offered Sunday through Thursday evenings from the Center for Worship and the Arts at Samford University. Based on the ancient practice of Praying the Hours, Compline features original music and the curation of scripture and prayers built into an invitation to commune with God in a time of reflection, quiet, and stillness at the end of the day in o ...
 
The Anxious and Angry Podcast is a way for Ryan Young (Off With Their Heads) to get together with friends and talk about anything from music to the how our brains work in ways, which sometimes, aren't in our best interests. The podcast is a chance to contact Ryan and his guest(s) directly for advice, to share interesting stories, or to just vent. Email or call to leave a message that will be addressed in an episode. anxiousandangry@gmail.com / 800-565-3250.
 
I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...
 
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Gospelbound

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Gospelbound

The Gospel Coalition, Collin Hansen

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Gospelbound, hosted by Collin Hansen for The Gospel Coalition, is a podcast for those searching for firm faith in an anxious age. Each week, Collin talks with insightful guests about books, ideas, and how to navigate life by the gospel of Jesus Christ in a post-Christian culture.
 
Okay. Now What?! is a podcast by Speaker and Certified Life Coach, Kate Gladdin, to help teens and twenty-somethings build the resilience we need to overcome the challenges of finishing school and life after it. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen in this stage of our lives. On this podcast you'll not only find tonnes of inspiration ...
 
Imagine listening in on these raw, unfiltered conversations with real couples… One partner is in $300,000 in debt, but shrugs it off. The other cries at night, anxious about the future. A couple that’s so worried about money, they never feel they’ll have enough. When they eat out, they order chicken instead of steak to save $10. Their household income: $600,000. Two parents who feel overwhelmed by work, kids, and debt. When I ask them how they’d describe their lives, they instantly say the s ...
 
Become a Paid Subscriber: https://anchor.fm/sdanxious/subscribe Stressed Depressed & Anxious 24/7 and I’m talking about it. Credits Theme song by @witified on Instagram “This is the worst” theme song by @mttxgamr on Twitter Emails go to: localneighborhoodbaby@gmail.com Website: https://www.stresseddepressedanxious.com tweet me @sd_anxious Instagram: sdanxious Like and join the Facebook community https://www.facebook.com/stressedepressedanxious/ Patreon:‼️ https://t.co/OdPBnWMCrR Support this ...
 
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
 
Ready for radical new ways to work with anxiety? This show explores the mind-blowing (and anxiety-busting) teachings of A Course in Miracles. You'll gain spiritual insights and practical tools to uncover the peace that already exists within you. Between interviews with leading ACIM teachers and solo episodes, anxiety doesn't stand a chance. Learn more about the show and the award-winning book at FromAnxietyToLove.com.
 
The podcast where two true crime nerds laugh their way through tales of underhanded dealings, amoral acts, and unsavoury characters where all of the victims stay alive to tell their tale.Join Adam (he/him) and Bec (they/them) each episode as they explore stories where no one needs to determine a cause of death. With zero expertise or insider knowledge these two pals who grew up too scared to break any rules for themselves are now anxious adults with a deep obsession for the twisted and weird ...
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann, Chris, and Amanda every other Wednesday to tune out the anxious thoughts and tune into some laughs. We chat about anxiety, mental health, pop culture, and wild tangents. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here! *Formally, NAMI-OC's Declassified Anxiety Survival Guide. Same podcast, new name!
 
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 500,000 healers on Instagram @theanxietyheale ...
 
Ever wanted to escape reality and wanted peace and relaxation? Falling asleep can be a real struggle but listening to the right podcast could be the ingredient you’ve been missing. Whether you’re dealing with a rough breakup, anxious before bed, or dealing with insomnia, comfort Sounds will put you to sleep (but in a good way) Click link to Voice your opinion: https://beacons.ai/comfortsounds
 
How do you find meaningful work that pays really well? How do high performers find purpose and happiness in their career? The hope that there is more out there than feeling anxious, burned out, unfulfilled and stuck in your career has led you here! If you’re ready to find work you love that allows you the flexibility and autonomy to prioritize the things most important to you, then you’re in the right place! This kind of work not only exists, but there’s a better way to get there (and it’s n ...
 
I feel burned out. My house is a mess. I wake up feeling anxious. Why do I keep buying stuff I don't need? I get it. Life gets busy and overwhelming and sometimes we get caught up in the clutter of it. That's why the Un-Stuffed podcast is here to help you sort through all of life's clutter. Whether that be applying minimalism and decluttering techniques to your home and closet or learning how to practice slow living. No matter what your hang up, nothing is off limits here. Life is already to ...
 
Conversations with My Mind is here to create a space for curious, inclusive and sometimes anxious minds where we can think critically, learn together and grow our empathy towards each other. Together with local and international guests the podcast host Ance Vanaga explores various topics linked to mental health, inclusion & diversity and personal growth.
 
On Anxious Like You, our hosts pull from their expertise and personal experience to interview guests about their experiences with anxiety. Each episode will support listeners by reminding them that they’re not alone while discussing actionable takeaways one can do to cope with anxiety. As human beings and therapists, our season 1 hosts, Nadia Addesi and Micheline Maalouf, understand how anxiety can consume someone’s whole world.
 
Listen with therapist and author Kate Hudson-Hall as she shares practical and doable ways to manage your anxiety! This is a platform for people to share enlightening conversations which are relatable, uplifting and inspiring based on anxiety. With real stories from people who are suffering or have suffered from anxiety. Plus, interviews with top experts in anxiety sharing insightful, valuable information for people learning to change their struggling anxious behaviors. All in one podcast wit ...
 
Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
 
Instead of hating Monday and feeling anxious about it, could it be possible to make Monday one of the best days of the week? The momentum you create on Monday can translate to the rest of the week. This podcast will share how I did it by having an in-depth conversation about health and our successes and failures surrounding health.
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
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Tune in for a REPLAY of Dawn's IG Live Business, Breakfast, & Bedhead --- BINGE MY FREE EDUCATION: Client Attraction Playbook: https://www.dawnbradley.com/playbook Raise Your Prices Not Your Anxiety: https://www.dawnbradley.com/prices FREE WORKSHOP: Simple 3-Step Strategy to Confidently Enforcing Your Policies: https://www.dawnbradley.com/workshop …
 
This is the Thursday evening liturgy during Epiphanytide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford Univers…
 
Do you see yourself as being OK "as long as" specific conditions are met? Or are you learning that you can be OK "even if" those conditions are not met? This can be a critical concept in recovery that can get us stuck in the dreaded, fragile acceptable bubble, or launched into a more complete and lasting recovery. For full show notes on this episod…
 
It might be a confrontation with a colleague who is constantly late to meetings. You might need to finally ask for that raise. Or it could be approaching a coworker to disclose a mental health issue you’ve been struggling with. We all face difficult conversations - and difficult people - in our careers. Amy Gallo is a conflict expert, a contributin…
 
In this interview, I talked with Ellen Hendriksen, PhD about social phobia and her book How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety She is clinical psychologist who works at the Center for Anxiety and Related Disorders (CARD) in Boston MA. Her website ELLENHENDRIKSEN.COM contains a number of helpful resources for deali…
 
One of many reasons we may feel anxious in relationship: we’re actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren’t, some perspective shifts for recovering people-pleasers, and ways to communicate your boundaries in ways that w…
 
Do you catch yourself in a spiral of working and worrying? When you catch yourself feeling anxious, what do you do? Do you tell yourself you should be able to handle what is going on? Do you beat yourself up for overthinking the matter? Do you shame yourself for getting stuck in your worries instead of getting things done? In this episode, I talk w…
 
Research shows that feelings of inauthenticity can lead to immoral behavior. This episode show how this relates to self-differentiation and surrounding togetherness pressure, as well as what you can do about it. Show Notes: Could Bringing Your “Whole Self” to Work Curb Unethical Behavior? from KelloggInsight --- Send in a voice message: https://anc…
 
Learning how much your thinking influences how you feel and experience the world can be very empowering - until we begin to use it against ourselves. Tune into this episode to make sure you're not misusing your ability to change your thinking as a way to try to escape your feelings, judge your thoughts or invalidate your experiences - that will alw…
 
In the wild, animals face failure daily. While that can be enriching in itself, for anxious dogs, this can present challenges in the future. If you’re looking for ways to empower your dog with confidence, this is really an episode for every dog guardian. In this episode, you’ll learn the 3 basic principles Jenna would like you to take into your nex…
 
Making friends as an adult can feel like a baffling obstacle course. Why was it so much easier to connect as kids? To help you find well-rounded and fulfilling friendships, psychologist Marisa Franco discusses science-backed tips on how to make (and keep) friends, like the optimism-inducing "acceptance prophecy" and the shame-reducing "theory of ch…
 
Making friends as an adult can feel like a baffling obstacle course. Why was it so much easier to connect as kids? To help you find well-rounded and fulfilling friendships, psychologist Marisa Franco discusses science-backed tips on how to make (and keep) friends, like the optimism-inducing "acceptance prophecy" and the shame-reducing "theory of ch…
 
Tune in for a REPLAY of Dawn's IG Live Business, Breakfast, & Bedhead --- BINGE MY FREE EDUCATION: Client Attraction Playbook: https://www.dawnbradley.com/playbook Raise Your Prices Not Your Anxiety: https://www.dawnbradley.com/prices FREE WORKSHOP: Simple 3-Step Strategy to Confidently Enforcing Your Policies: https://www.dawnbradley.com/workshop …
 
Names like Bayard Rustin, Frances Thompson and William Dorsey Swann have been largely erased from US history, but they and other Black queer leaders played central roles in monumental movements like emancipation, civil rights and LGBTQ+ pride, among others. In this tribute to forgotten icons, queer culture historian and TED Fellow Channing Gerard J…
 
Names like Bayard Rustin, Frances Thompson and William Dorsey Swann have been largely erased from US history, but they and other Black queer leaders played central roles in monumental movements like emancipation, civil rights and LGBTQ+ pride, among others. In this tribute to forgotten icons, queer culture historian and TED Fellow Channing Gerard J…
 
This is the Wednesday evening liturgy during Epiphanytide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford Univer…
 
Kate chats around the glistening fireplace with Shanenn Bryant. Shanenn is an ACA survivor (an adult child of an alcoholic) and understands the behavioral challenges from growing up in a chaotic environment. After experiencing decades of jealousy in her own relationships, she decided enough was enough and set out to stop being drawn to bad relation…
 
In this weeks episode of the Anxiety Chicks Podcast we are joined by Christa Biegler RDN, CLT to talk all things thyroid, integrative medicine and how they can be connected to anxiety and depression and some of the symptoms you may be feeling. Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and au…
 
Adam (he/him) returns us to the high seas. His story takes us to the Medici family in olden times Italy, one of the earliest art heists ever recorded and some piratesssss!!!! Yar might want to pop any seasickness pills yee have at the ready. Next, Bec (they/them) takes us back to land to share the story or Rita Crundwell; comptroller, equestrian, e…
 
Tune in for a REPLAY of Dawn's IG Live Business, Breakfast, & Bedhead --- BINGE MY FREE EDUCATION: Client Attraction Playbook: https://www.dawnbradley.com/playbook Raise Your Prices Not Your Anxiety: https://www.dawnbradley.com/prices FREE WORKSHOP: Simple 3-Step Strategy to Confidently Enforcing Your Policies: https://www.dawnbradley.com/workshop …
 
The fossil fuel industry is a factory of fairy tales, says activist and School Strike for Climate organizer Luisa Neubauer. Tracing the industry's five-decade trickle of lies about climate science, she busts the myth that economic growth and stability are dependent on fossil fuels -- and issues a resounding message about how we can actually move to…
 
The fossil fuel industry is a factory of fairy tales, says activist and School Strike for Climate organizer Luisa Neubauer. Tracing the industry's five-decade trickle of lies about climate science, she busts the myth that economic growth and stability are dependent on fossil fuels -- and issues a resounding message about how we can actually move to…
 
We all know that creativity is the backbone of innovation and, ultimately, business success. But we don't always think deeply about how creative people get their ideas and the steps we might take to do the same. Gabriella Rosen Kellerman, a physician and chief product and chief innovation officer at BetterUp, and Martin Seligman, a professor of psy…
 
Sarah and Kevin are 38 and 42. They sold their home to pay off $130k in debt, only to dig themselves another $55k hole, six months later. Sarah is worried that if she doesn’t stop her credit card spending, Kevin will ask for a divorce. We need two episodes to untangle their complicated situation. Connect with Ramit Get Money Coaching with Ramit Dow…
 
This is the Tuesday evening liturgy during Epiphanytide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford Universi…
 
How can you create more fulfilling work in your role and for your team? Two HTYC leaders, Scott & Cindy, take you behind the scenes to explain how the HTYC team creates fulfilling work by doing things a lot differently than the rest of the world. They share the specific processes that work for HTYC, and provide practices you can implement in your r…
 
Today's episode is my birthday special! I will talk about certain topics that have always baffled me and scared me! And during the recording of this podcast I heard some weird noises and I was SPOOKED HARD! HOPE YOU ENJOY! Links To My Socials. My Youtube Channel https://www.youtube.com/channel/UCyBoDX4rkXkgrDxo1nkyZbw My Instagram https://www.insta…
 
Lawyers are advocates for their clients -- and, in court, they're usually the ones who do the talking. Should that always be the case? In an effort to shift this power dynamic, TED Fellow and legal aid activist Lam Ho shares how lawyers can create space for people to tell their own stories in the courtroom, making them active participants in the le…
 
Lawyers are advocates for their clients -- and, in court, they're usually the ones who do the talking. Should that always be the case? In an effort to shift this power dynamic, TED Fellow and legal aid activist Lam Ho shares how lawyers can create space for people to tell their own stories in the courtroom, making them active participants in the le…
 
This is the Monday evening liturgy during Epiphanytide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford Universit…
 
I sat down with Optimal Health Coach, Jenn Trepeck to talk about her Bullseye of Change and how setting goals doesn't have to be as draining as we think. In today's episode we'll share how to create habits that fit your lifestyle, and how keeping it simple can be the key to lasting goals and lifestyle changes. Shopping Rehab Debt Snowball Guide 105…
 
HTYC has evolved from a blog project that helped people get raises and promotions to a company with an entire team dedicated to changing how work is done worldwide. Today’s episode discusses how the future of work is changing and how taking control of your career can help change the way the world does and thinks about work. What you’ll learn What i…
 
Sign up to Owning It Real Time HERE In this episode I am joined by behavioural specialist expert Padraig Walsh to understanding our hot brain versus our cold brain and how we move from one to the other. It's a really helpful framework for understanding anxiety and there's lots more in here about CBT, as well as several practical tools you can apply…
 
This is the Sunday evening liturgy during Epiphanytide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford Universit…
 
Indigenous wisdom can help solve the planetary crises that colonialism started, says lawyer Jennifer "Jing" Corpuz. Her ancestors, the Kankanaey-Igorot people of the Philippines, are known for creating the Banaue Rice Terraces: centuries-old irrigated mountain terraces that illustrate the magic of humanity living in harmony with nature. Corpuz shar…
 
Indigenous wisdom can help solve the planetary crises that colonialism started, says lawyer Jennifer "Jing" Corpuz. Her ancestors, the Kankanaey-Igorot people of the Philippines, are known for creating the Banaue Rice Terraces: centuries-old irrigated mountain terraces that illustrate the magic of humanity living in harmony with nature. Corpuz shar…
 
Your car ride just got spooky! I will be sharing personal stories I've experience, or been told about people who have ran into demons, ghost, & monsters while they are drive their cars, trucks, even their bicycle! Some of these stories scared me as I retold them to ya'll. So I do find these stories to be pretty nerve wrecking! DO ENJOY! ;) Links To…
 
By mastering the Eskista, an ancient Ethiopian dance, TED Fellow Melaku Belay survived a childhood on the streets and became a voice for his country. He shares how traditional dances can connect the wisdom of the past to the energy of the future -- and, after the talk, delivers a thrilling performance of Eskista accompanied by a free-jazz ensemble.…
 
By mastering the Eskista, an ancient Ethiopian dance, TED Fellow Melaku Belay survived a childhood on the streets and became a voice for his country. He shares how traditional dances can connect the wisdom of the past to the energy of the future -- and, after the talk, delivers a thrilling performance of Eskista accompanied by a free-jazz ensemble.…
 
This is the Thursday evening liturgy during Epiphanytide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford Univers…
 
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