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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a graduate student and therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and ...
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Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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DBT & Me
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DBT & Me

Michelle Henderson and Kate Sherman

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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The Weekly Mental Health Show: This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. There are many areas that are discussed each week. These topics include trauma recovery, confidence improvement, coping, mindfulness techniques, emotional intelligence, anxiety, d ...
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Are you struggling with anxiety and searching for an anxiety therapist near you? Look no further than 'Talk with Me Counselling' – your trusted partner in mental health and well-being. Anxiety can be overwhelming, but you don't have to face it alone. Our team of experienced and compassionate anxiety therapists is here to help you navigate through your challenges and find inner peace. We understand that every individual is unique, and we tailor our therapy sessions to suit your specific needs ...
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Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over 1.4 million community members across all social communities, DLC Anxiety is the world's largest anxiety support platform. To support the podcast and promote quality mental health content, consider a small donation. We appreciate it! Donate: https://paypal.me/deanlcessentials?locale.x=en_GB
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According to NIMH, one in three teens has an anxiety disorder. For kids, this is estimated at one in ten. What is going on? How can we help them? This podcast is hosted by Stephen Quinlan, a psychotherapist with over 20 years of experience and a specialization in working with kids and parents who have anxiety. Join Stephen as he sits down with some of the best experts in the field to try to help kids as best we can.
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Ketamine therapy is available in the forms of IV (intravenous) infusion, sublingual ketamine troches, IM (intramuscular) injections, and nasal spray (Spravato/esketamine). Ketamine has been called an anesthetic, a psychedelic, and a nootropic drug. Ketamine-assisted therapy is already available for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), bipolar depression, addiction, suicidality, chronic pain, neuropathic pain, and ...
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Find best anxiety therapist NY from Therapists of New York who offers counselling for anxiety, stress, PTSD and others. Therapists of New York offers treatment from the licensed professional counsellor with experience in dealing individuals with huge level of stress. Anxiety Therapist NY from Therapists of New York offers treatment for various types of anxiety disorders with comprehensive care. Professional therapists help in suggesting the best therapy that is required to deal with the diso ...
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If you're a person who stutters, it's not uncommon to have no idea why it's happening in certain situations. Instead of being frustrated by it, dive deep each week with Paige Smith, a certified coach and PWSS as she reveals the fluency factors behind covert and situational stuttering. Go beneath the surface of your stutter to gain deeper self-awareness leading to personal growth and transformation.
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Underground Confidence Recovery
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Underground Confidence Recovery

Shelley Treacher Underground Confidence Recovery

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BACP Accredited Somatic Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom". This podcast is about disrupting bad habits, from self-criticism, to binge-eating or toxic relationships. Shelley empowers you to grow, in a gentle and freeing way. She encourages you to find your inner strength; your 'underground' confidence.
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Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
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(Formerly Living the Front Seat Life) A weekly podcast to help you build healthy relationships while living with mental illness. Hosted by Kelly Marie a mental health advocate who shares her own life experiences with anxiety, depression and borderline personality disorder to empower you to surpass the limitations of your diagnosis and be happy in your own skin. Topics include relationships with food, friends, clutter, responsibilities and self. New episodes every Monday on the JazzCast Pros ...
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Gym Therapy Inc
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Gym Therapy Inc

Justin Mingle Trista Long Alesia Mingle Jesse Jones

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We're trying to bring physical and mental health awareness to a small town. From anxiety, depression, bipolar disorder to communicating with family, learned helplessness and taking responsibility for your responsibilities. Teach people to recognize when they are weaponizing their own incompetence and maybe say some dumb shit too.
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If you're a parent raising a Tricky Kid, and you know who you are, your home life is likely a dumpster fire. And when it feels like it's only your house that's a dumpster fire, who can you even talk to about it? Where the F is My Village is a podcast for people raising Tricky Kids. If you are looking for your people, you have found them. So come join us, so you can feel supported and also laugh at the craziness that comes with raising these special tricky children.Your Tricky Kid may have a ...
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My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
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Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Serafina, join us as we learn how to be more mindful together.
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Real Talk. Real Insights. Real Stories of Recovery. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to eating disorder recovery. With a unique lineup of shows, your recovery is covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, bulimia, over-exercising, binge eating, chronic dieting and disordered eating. It’s exhausting ...
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NEI Podcast
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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
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The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. Hosted on Acast. See acast.com/privacy for more information.
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Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal. Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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Mental Health Mavens
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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, as well as advanced evidence-based treatment options and different holistic approaches to healing. www.nominawellness.ca or www.nominahealth.ca Hosted on Acast. See acast.com/privacy for more information.
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Join Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing as they dive into all things mental health and psychology. Satisfy your curiosity about how the brain works and ways you can implement mental health tips from professional therapists. Hear from a variety of Nystrom & Associates clinicians on topics that also make them psyched to do what they do best – make a positive impact and change lives.
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Welcome to "One Good Day," the podcast designed to help those struggling with anxiety and panic issues. Our mission is to create a friendly, inspiring, and peaceful space where you can find support, understanding, and practical advice on how to manage anxiety and panic disorders. If you're seeking a safe and welcoming community where you can share your experiences, learn from others, and discover effective coping strategies, then you've come to the right place! In each episode of "One Good D ...
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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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A recovery podcast to bridge the gap between healing from the substance and healing your life. We have a bit of technology and science, but primarily storytelling and heart. We cover a broad range of topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, ...
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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The Recovered Life Show provides a platform for individuals in recovery to connect, share, learn, and grow. Our focus is on living your best-recovered life by accessing powerful recovery-focused talks, advice from top sobriety experts, and insights from those who are sober, sharing powerful ideas on how to live a fulfilling life in recovery. The Recovered Life Show is hosted by Damon Frank, a Los Angeles-based media entrepreneur, and sober coach. After decades of sobriety, Damon is on a miss ...
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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I'm having problems with my sleep and I'm super anxious about it. HELP! Anxiety focused on sleep and sleep problems is one of the most common complaints in the Disordered community. Often, anxious people experience sleep disturbances or even periods of insomnia and wind up extremely anxious and afraid over this issue. Lack of sleep gets attached to…
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In today's episode, Gina discusses the differences between key terms describing people with varying degrees of anxiety: Introversion, Shyness and Social Anxiety Disorder (SAD). There is generally a spectrum of intensity of anxiety relating to social interactions with other people and these terms are used to describe various areas of this intensity.…
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I’ve done a couple of episodes on generalized anxiety disorder, sometimes referred to as GAD. However, there have been changes to some of the medication treatment options. And there are new options that did not exist in 2016 or 2018 so I thought that I’d catch everyone up on what is going to be current for the foreseeable future. That is the topic …
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Welcome to another episode of DLC live where Dean sits down with @your_strengthwithin Emanuel explained how he overcame his anxiety disorder and how he has now created a natural product to help with sleep and anxiety! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is…
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Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 Today I explore the analogy of riding the waves of OCD. It's an image that I find very helpful in keeping O…
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Great conversation with Rosie who is a nutritionist. We speak about anxiety and nutrition is there a direct link between what we eat and our anxiety levels? Let’s find out Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes on…
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In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco discussed various aspects of anxiety and panic attacks. They emphasized the importance of not trying to control anxiety but rather accepting it as a safe sensation. They encouraged building tolerance for discomfort and offered insights into managing ruminative thoughts. Michelle…
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In today's book review, we discuss: chemistry vs character "desert eyes" rehab for aneurysms how we divide our lives life isn't always bad, but it's always hard How presences cures time. Why humility is required for seeking help Why choice is the antidote to fate Do we apply happiness in hindsight? Why objects are our history Sponsor:Is there somet…
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Let's take a look at overcontrolled versus undercontrolled behaviors. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the ne…
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In this episode of Fear Less, hosts Jessica Flint and Andrea Wells explore the concept of connecting with our inherent goodness and worth. They share a true story that serves as a metaphor for our true nature and the importance of embracing our inherent wholeness. Jessica & Andrea also recently met up in person for the first time! Take a listen to …
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We discuss how to talk to get someone from suicidal to neutral and then promoting life. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from …
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Dealing with high-pressure situations can be extremely challenging for us, including being an athlete in a winning program. Losing in sports can carry serious consequences, and Former All-American and National Champion Harry Kilkowski joins the show to talk about his experiences with mental health as an athlete. Areas of Discussion include: *Perfor…
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Recovery is a long journey, it can be tiring and sometimes we can feel like it's just easier to give up especially when we don't know how to motivate ourselves properly. So often we motivate ourselves by beating ourselves up, being hard on ourselves and speaking to ourselves the same way our inner critic does. Unfortunately this just leaves us feel…
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Quelling anxiety and relaxing are common reasons people give for smoking or vaping. But is that really possible? Will nicotine help relieve anxiety or other mental health conditions? Robin Koval, CEO and President of Truth Initiative, discusses the nuances between vaping and smoking and their impact on mental health and anxiety. We also delve into …
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We know that drinking and driving can be deadly, but so can driving while under emotional duress. We explore ways to find calm and neutrality before we get behind the wheel. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and sta…
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With over three decades of expertise in anesthesiology, Dr. Steven Reichbach reappears on the Ketamine Podcast. He delves into the transformative power of ketamine therapy in addressing various mood disorders and persistent neuropathic pain conditions. A special emphasis is placed on the breakthroughs observed with ketamine in treating obsessive-co…
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ABOUT THIS EPISODE In this week's episode, Meg converses with Marci, an eating disorder recovery expert. Marci shares her journey into this field, highlighting pivotal moments and her unique insights as a dietitian. They explore challenges related to body image, emphasizing constructive dialogues between professionals and clients. Marci's research …
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In today's episode, Gina discusses the value of traditional Chinese medicine (TCM) and acupuncture for treating chronic anxiety. Many people in the West may not be familiar with how TCM and acupuncture works. This episode clarifies the approach to treating illness and maintaining wellness that TCM practitioners use in their practices. Listen in and…
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The PEPFAR scheme was launched by George W Bush in 2003 to provide HIV and Aids relief around the world. Officials say it has since saved more than 25 million lives in 55 different countries.Now, though, its future could be under threat.With its funding due to expire at the end of September, some US Republicans are pushing for it not to be renewed …
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Today, we explore strategies for coping with the sudden shift into Autumn or Fall. Shelley shares her personal journey and how she prepared for a radio show aimed at helping people to embrace autumn. She delves into the concept of disappointment, encouraging listeners to challenge their thoughts and reframe their expectations.. The episode offers v…
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In this episode, hosts Jessica Flint and Andrea Wells delve into the power of analogies for overcoming fear in eating disorder recovery, before sharing a new analogy in today's lesson designed to help you make courageous changes when faced with fear. Join Jessica and Andrea as they discuss the importance of trust, the concept of confidence, and the…
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In this re-release episode, Dr. Andrew Cutler interviews Dr. Katherine Warburton about the history of criminalization of serious mental illness, the efforts to decriminalize mental illness, and the development and success of diversion programs. Dr. Katherine Warburton is Medical Director/Deputy Director of Clinical Operations for the California Dep…
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Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 Today's episode is all about the sneaky little tricks that OCD likes to play in order to keep us trapped. I…
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Many of us hold our tongues or clench our teeth to protect ourselves from saying what you really want to say. Or feel. And for most of us, that works and we go about our day. But if you are clenching and grinding your teeth on a daily basis there is going to be a problem. Sometimes with your jaw. Or wearing away your teeth. Or having headaches or s…
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TRIGGER WARNING: Suicidal Ideation, Traumatic Birth On today’s episode, we’re sitting down with Brittany Welch, a perinatal mental health advocate whose lived experience fuels her to help others in her community. We’ll hear about shame, guilt, an inpatient stay, navigating a medically traumatic birth experience, and the power of peer support. Britt…
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When we are in a state of overwhelm, stress or anxiety our nervous system gets dysregulated. Jackie provides some self care practices to help bring calm and peace to the nervous system so that the immune system stays boosted and we are better able to manage the challenges of life more efficiently and with a very zen approach. This podcast is a comb…
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Ep. 82 Running or hiding from a memory or past trauma is often necessary until you are mentally and emotionally equipped to face it. Many times, it’s a necessary coping strategy to protect yourself along your journey to recovery. In this episode, Kelly Marie discusses moving from a hiding place into a healing space. RESOURCES https://www.healthline…
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It is helpful to understand the many different disguises OCD can wear. When we understand how OCD can show up, we can nip it in the bud more often. Relationship OCD is often talked about in an adult context, but it impacts kids and teens as well. I invited Kristina Orlova, an anxiety and OCD therapist and creator of OCD Academy, to come onto the AT…
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On this week's episode of our Sober Positive Workplace Series, DeAnn speaks with Karolina Rzadkowolska, author of "Euphoric: Ditch Alcohol and Gain a Happier, More Confident You". Karolina is a powerhouse in the alcohol-free movement. She has helped countless gray-area drinkers reconsider their relationship with alcohol. The episode discusses alcoh…
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Does it seem like everyone is easily offended today, and then blaming you for them being offended? This week's podcast address why we are so easily offended, how to avoid be offended and how therapy is an offense-free zone. The key for avoiding being offended and offensive is to keep looking internally rather than externally. We can experience a mu…
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The truth is that we lose someone to suicide every 45 seconds. It impacts every community on the planet. Suicide isn’t a bad word. We can and should talk about it because talking about it is how we quell stigma and silence the shame that has latched on to it for ages. Suicide has impacted and will impact so many. There are those we’ve lost to suici…
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We discuss: What is trauma Effects of trauma Post Traumatic Growth from suicidal experience How to reflect and find meaning How to go from suicide prevention to life promotion Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and s…
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"Becoming a coach was about bridging the gap between speech therapy and personal development for those who stutter." — Paige Smith In this episode, we're diving into the heart of Paige’s personal odyssey — from waiting to outgrow stuttering, relapsing in speech therapy and her desire in helping others. We'll uncover the raw emotions of childhood ho…
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Ever wrestled with the societal stigmas around mental health and felt the crushing weight of subtle discrimination? Today, we're throwing the spotlight on Sam Mitchell, the remarkable creator of the Autism Rocks and Rolls podcast. An inspiring figure, Sam fearlessly turned his lived experiences with autism into a high school project that has now ri…
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In this episode, we discuss the difference between trauma and Pathological Demand Avoidance, as well as the overlaps in terms of your child's or teen's behavior. We talk about how you can heal trauma, however you cannot heal a neurotype, but rather accommodate it through trauma-informed parenting and practices. Sometimes, as parents, we don't know …
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Child sexual abuse occurs when a person uses his/her power over a child or youth, and involves the child in any sexual act. The power of the abuser can lie in age differences, intellectual or physical development, a relationship of authority over the child, and/or the child's dependency on him/her. Adults who had experienced child abuse were two an…
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In this episode, Jessica and Andrea discuss the role of affirmations in increasing body acceptance. They share their own experiences with affirmations and explain how they used them effectively during their recovery journeys. The hosts also explain how affirmations can feel disingenuous at first and provide strategies for working through this disco…
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We reflect with Jules about another podcast we listened to a specific episode about fawning. The link to the Spotify podcast we listened to and are responding to in this episode: WTF Do I Know? The documentary that podcast host is on HBO and it is called "The Vow" (non-religious philisophical cult and related court case). Link to the book by the gu…
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Today we discuss: Link between Major Depression and Inattentive Disorder Pattern Interrupts for Hyper-Joy True source of bickering in relationships "Third Spaces" for connection and belonging Cost of "pushing past our bodily sensations" Why infant's only fear is abandonment Pain of pretending and it's link to gastrointestinal issues BIO: Ilona is a…
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Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found right here. Have you ever felt like your journey to overcome anxiety swings back and forth, making it hard to see progress? I've been there. During my own battle with anxiety, I felt frustrated, doing everything right but not seeing re…
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In today's episode, Gina responds to a listener email commenting on his own struggle with anxiety-inducing thoughts. The listener suggests the common thread running through the most distressing thoughts he has is that they involve future (often catastrophic) events that have not yet come to pass. Listen in to see how to best respond to such thinkin…
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In episode 399 I chat with Logan who has kindly agreed to share his OCD story with us. We discuss his story, relationship OCD, ADHD, therapy, how boredom played into the OCD, acceptance and commitment therapy (ACT), and much more. Hope it helps. Show notes: https://theocdstories.com/episode/logan-399 The podcast is made possible by NOCD. NOCD offer…
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Book your free session directly, visit: www.robertjamescoaching.com Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 In today's podcast I speak with the fantastic Ella Laniado LMSW. Ella is an enthusiastic therapist who grad…
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