show episodes
 
Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy" Each episode gives practical tools you can immediately use to feel comfortable around others, strengthen your relationships, connect to an authentic version of yourself, and become the person you know you could be if anxiety wasn't a part of your life! Join Our Facebook Group For FREE Resources Tags: social anxiety disorder social anxiety symptoms social anxiety quiz test introvert introve ...
 
A weekly podcast dedicated to helping you unwind while you journey into jungles, swamps, and seas to learn all about your favorite animals from around the world. Sleep, relax, or be attentive; its all up to you. New episodes available every Friday. Get Bonus Content on Patreon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
 
Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
 
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Spoon-Fed Trauma

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Spoon-Fed Trauma

Spoon-Fed Trauma Liane & Heather

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Spoon-Fed Trauma PODCAST All Things Trauma & Mental Health. Normalizing the conversation and breaking the stigma. The content of this podcast is not intended to be substituted for professional medical advice, diagnosis, or treatment and does not constitute medical or other professional advice. Never delay seeking professional help because of something you have heard on this podcast.
 
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DBT & Me

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DBT & Me

Michelle Henderson and Kate Sherman

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
 
Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Fina of Serafina Blog, join us as we learn how to be more mindful together.
 
Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key ...
 
We have depression. Now what? We share vulnerable stories of how we manage anxiety, depression, and bipolar disorder while figuring out the not-so-glamours parts of adulting, relationships, and our Asian-Canadian identities. Come join us as we share tools and personal experiences of how to normalize your mental health and well-being. New episodes every other Sunday! Winner of Best Wellness Podcast 2020 at Asian Podcast Awards. **Content Warning: depression, anxiety, suicide, eating disorders ...
 
Mindset Change with Paul Sheppard, is a top ten life-transforming show for anyone struggling with anxiety, mindset issues, feeling lost, frustrated, managing stress, low confidence, motivation and self-esteem. Is it time for a newer, healthier upgraded version of you? Traditional therapy approaches failed Host Paul Sheppard when he was struggling with a debilitating anxiety disorder that was ruining his life. After nearly giving up he explored a more holistic approach, his anxiety began to h ...
 
Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
 
Paediatric Specialists talk child health, development and wellbeing. Our team of Paediatricians, Psychologists, Speech and Language Pathologists and Occupational Therapists give their take on a range of child health and development topics. We provide information and practical tips about growth, sleep, nutrition, screen time, language and mental health. We offer tips to manage anxiety, learning problems and developmental differences like Autism Spectrum Disorder and Attention Deficit Hyperact ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
 
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The Crazy Life

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The Crazy Life

Gen, Henno, and Bryan

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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
 
Licensed therapist Kati Morton, LMFT answers your mental health questions each Thursday. No topic is off limits, no question too taboo. She discusses everything from anxiety to narcissism, abuse, depression, borderline, eating disorders, self-harm and more. Support this podcast: https://anchor.fm/askkatianything/support
 
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Play Therapy Community

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Play Therapy Community

Jackie Flynn, EMDRIA Approved Consultant

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This podcast was created to help parents around the world with the “biggies” of family life. Play Therapy Community will present a fresh, insightful episode once a week, usually on Thursday mornings. On this podcast, we will cover topics such as picky eaters, struggles in school, behavioral issues, grief and loss, and so much more. We’ll also delve into specific diagnosis such as ADHD, Autism Spectrum Disorder, Specific Learning Disabilities, Oppositional Defiant Disorder, etc. Difficult top ...
 
Join Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing as they dive into all things mental health and psychology. Satisfy your curiosity about how the brain works and ways you can implement mental health tips from professional therapists. Hear from a variety of Nystrom & Associates clinicians on topics that also make them psyched to do what they do best – make a positive dent in the universe and change lives.
 
Shelley Treacher, BACP Accredited Psychotherapist, gives "short, inspirational gems of wisdom". Shelley helps you to regain your confidence, reclaim love, and get back control of your eating. This podcast is about ditching bad habits, from comfort eating to toxic relationships, while finding your own inner strength; your 'underground' confidence.
 
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NEI Podcast

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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
 
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Men Who Talk Heal

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Men Who Talk Heal

Zach Miley and Brandon Rounick

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Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.
 
A podcast for women who want to find hope in their mental sufferings, and improve their psychological well-being so they can love Jesus more. At the age of 24, Talia Kruse was diagnosed with Bipolar Disorder type 2. She wondered how this would affect her future, her faith, and her identity. She felt quite hopeless, unable to find or connect with others who had successfully managed their bipolar disorder in a way that led to growing in holiness and virtue. Encouraged by her psychiatrist, she ...
 
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Speaking of Psychology

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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
 
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Raw Beauty Talks

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Raw Beauty Talks

Erin Treloar, Podcast Nation

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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
 
Alessandra Torresani hosts a funny and revealing podcast about Mental Health and Pregnancy. As she embarks on this new journey into Motherhood, she shares her story of going off her Bipolar Disorder medication and expresses in her own voice, a truthful and candid audio diary of her Mental Health and Pregnancy. Every episode is unique with stories shared by her celebrity guests, doctors, and specialists. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma ...
 
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Life Without Anxiety Podcast

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Life Without Anxiety Podcast

Cognitive Behavioral Coach & Hypnotist Helps You to Live a Fearless Life in

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Do you finally want to enjoy your life without anxiety? My name is Sebastian and as an accredited Coach, certified Cognitive Behavioral Coach, and certified Hypnotist, I’m excited to support you on your journey towards a life without fear, anxiety, and panic attacks. I was born with a congenital heart defect, I had two open-heart surgeries, and suffered from debilitating anxiety, insecurities, and especially social anxiety throughout my teenage years and my early 20s. My mind also tortured m ...
 
What's up everybody I'm your friendly Certified Financial Educator Gary B. My show Mentally Financial comes out every Sunday at 9 pm. I give tips and I talk about ways to deal with Financial Stress. The reason I entitled my show “Mentally Financial” is because financial stress can cause depression & anxiety in people. I know because I been there. Plus, I deal with a mental illness myself. I have Bi-polar Disorder. This show is not a therapy type show I just want you to know you are not out h ...
 
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
 
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show series
 
For episode 35 I interviewed OCD Advocate Alexandra Reynolds! We spoke about how OCD manifests, how society talks about OCD and the social media post that lead to us connecting. How to support the show! Buy Me a Coffee: https://www.buymeacoffee.com/givesmeanxiety Instacart: Instacart.oloiyb.net/Anxiety My Software Tutor - Promo Code pod20 for 20 pe…
 
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's episode I talk about what to do when you feel like despite doing all the right things, you are still not making any progress with your OCD. A bit part of this is committing to action, being patient and trying to have compassion for yourself. I have in…
 
My Fridays almost always bring on anxiety. I keep thinking about the weekend and what's going on rather than getting work done. Who wants to work on a Friday when you plan a great weekend? I want you to think about your Friday no matter what day it falls on and see if the same happens to you. There's nothing wrong with it. It's just a thing! ★ Supp…
 
Leo discusses how improve mood, reframe negatives and reduce despair. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless t…
 
Self-talk is the internal narrative you hold about yourself. It’s your inner voice and the truth is, our self-talk can actually have a much bigger influence on the way we see ourselves, and the world around us than we realize. How you think is how you live!!! Jackie provides tools on how to quiet the inner critic and strengthen your positive self-t…
 
This week Kati talks about addiction and why it’s a coping skill for past trauma, as well as how we can stop laughing off or minimizing our traumatic experiences. She also offers healthy coping skills we can use when we are dysregulated and exhausted, and explains the differences between emotional incest and being a parentified child. She discusses…
 
Some people think that for you to be able to overcome your social anxiety, you should be facing your fears. Some people think that overcoming social anxiety is impossible. And some people think that being on the right group or community while trying to overcome your social anxiety will help you achieve that goal. Which one are you? In this episode,…
 
We read and respond to listener emails. Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes trigger…
 
SPONSORED BY: *Ridge Wallet* Use Code “TRIGGER” for 10% off your order at https://www.ridge.com/TRIGGER Join our exclusive TRIGGERnometry community on Locals to watch our full-length travel vlogs! https://triggernometry.locals.com/ OR Support TRIGGERnometry Here: https://www.subscribestar.com/triggernometry https://www.patreon.com/triggerpod Bitcoi…
 
In this mindset meditation training, perfect for any time of the day Paul focuses on how you can learn to watch your thoughts with curiosity Everyone can find 12 minutes and when you practise different focuses you stimulate and develop your mindset bringing growth and understanding When you’ve worked through this episode with Paul, what will you ta…
 
Tisha Shull is a licensed clinical mental health counselor in private practice in Burlington, Vermont. She has practiced Internal Family Systems (IFS) therapy since she was a clinical intern in 2009. She is co-host of the popular IFS Podcast, IFS Talks and has been a Program Assistant for IFS Level 1 and Level 2 trainings many times internationally…
 
Have you ever asked yourself these questions about life, work, or anything else? I do this exercise whenever I have an idea. I take my time and do a sort of inventory of myself using these questions to make a good decision. Maybe not the best decision, but something I can live with. Here s the email address and link: markjohn1@mac.com Link: Mark an…
 
Do you ever feel like a phony? Like you’re not really qualified for the job you’re doing, despite your achievements? Those are signs of the impostor phenomenon, also called impostor syndrome. Dr. Lisa Orbé-Austin, a counseling psychologist and career coach in New York City, and Dr. Kevin Cokley, a University of Texas at Austin psychology professor …
 
The episode about ADHD got a huge amount of feedback from people who felt like they identified. Jen is doing a solo episode to talk more about what she's learned this year about ADHD symptoms like talking too much, being reactive, hyperfocus, not going to bed on time, and Rejection Sensitivity Dysphoria. For more information on Jen Kirkman, the hos…
 
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's episode I talk about maladaptive daydreaming and the link between it and OCD. This is a very interesting area and I hope that you find it helpful. References https://blog.frontiersin.org/2018/08/17/psychiatry-daydreaming-ocd-obsessive-compulsive-disor…
 
Simone Heng is a human connection specialist and talks with Paul about the epidemic of loneliness that is growing across the planet She discusses with Paul about the different types of loneliness and how authentic connection is sought by all humans as part of who we are. In a world of social media, the numbers of lonely people continue to grow and …
 
Ask Kati Anything ep.124 | Your mental health podcast, with Kati Morton, LMFT In this week’s episode Kati discusses whether our eating disorder voice ever goes away completely, the different levels of ED treatment, and how intuitive eating works. She also addresses child on child sexual abuse and how to heal when the perpetrator was the same age as…
 
Ask Kati Anything ep.123 | Your mental health podcast, with Kati Morton, LMFT Audience questions Does anyone else feel more comfortable talking about their mental health struggles in their non-native language? I’m relatively comfortable talking about my struggles with anxiety in English. However, in my native language (German) I’m so uncomfortable,…
 
Social anxiety is a complex issue. And the reality is...some people suffer from it for years. While some are already on their journey to effortless social ease...some people feel that they are not making enough progress. In this episode, hear Lina's testimonial on how never giving up changed her perspective in her #JourneyToSocialConfidence. With t…
 
Join me in conversation with Ann Beckley-Forest as we discuss what it’s like to be a beginner in the world of Play Therapy. The path from being a beginner in the field to the felt sense of competence and confidence can be rather challenging for some. There’s so much to learn! Play Therapy is a robust approach to child therapy and it’s at the core o…
 
In this episode, Licensed Marriage and Family Therapist (LMFT) Michelle Iversen discusses Cannabis and Marijuana along with special guest Cheyenne Fendrich, LADC . Cheyenne has worked in the recovery community for 5 years, was a treatment technician at a women's substance use treatment facility, and is a licensed alcohol and drug counselor at Nystr…
 
Catch a sneak peak episode of "Past Life Present Power with Derek Jameson" that I was so lucky to be a guest on! I chat about my past life regression therapy session I had with Derek including how I was able to answer so many questions about my career, personal life and my new baby! Be sure to Subscribe, Like, Review and Share! -Alessandra is best …
 
TW: Sexual assault & campus assault, religious shame, purity culture, vaginismus, sexual violence, shame If you’re here from Tik Tok, welcome! Thank you so much for all of the love! Our episodes normally release Fridays at 6AM PST on ALL streaming platforms. If you’re looking for more religion/deconstruction episodes, episodes 5, 9, 10, 11, 21, 24,…
 
Dr. James Polo talks about the psychiatric complications of Bipolar Disorder and why it can be so difficult to diagnose and treat. People with bipolar disorder often wait to seek help until they have experienced a devastating depression following a manic or hypomanic episode. Polo brings hope to anyone who is living with bipolar disorder, as well a…
 
We chat with guest Rachel Walker about trauma and dissociation, parts work with littles, and how dolls sometimes help the most. Trauma Recovery Store: https://traumarecoverystore.com NeuroPeeps: https://traumarecoverystore.com/collections/neuropeep-dolls Trauma Recovery Guidebook for Therapists: https://traumarecoverystore.com/collections/books/pro…
 
Lee LaMee discusses his new book: The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life Purchase: https://amzn.to/3Qafgb5 Bio: Lee LaMee is a Psychiatric Mental Health Nurse Practitioner with a background in various settings, including oncology, psychiatry, veterans affairs, and medical-surgical nursing. He stu…
 
We decided to share an intimate moment between us back in the summer of 2020 about how we talked ourselves out of our depressive episodes. We share audio clips of our actual voice messages with each other to show our realistic experiences, thoughts, and feelings. We talk about potential coping methods and understanding the different drivers that ke…
 
Your inner child belief systems determine your initial feelings and whether you perceive your environment in a safe or threatening manner. Today we'll become aware of the traps the inner child sets to keep us in a familiar state of fear and suffering. Begin your health anxiety healing journey today through the Health Anxiety Recovery Program.…
 
On this show I will be taking about Financial Stress and ways to deal with it. Mental health is something we must stop being scared to talk about. Let's work on ways to handle it. I want you to tune in every Sunday @9pm. I hope you can learn something that will help you in life. Yes, #CreditFam the end of season 1 is here. Wow, it went by so fast. …
 
Better Help - online counselling and therapy - 10% off first month https://BetterHelp.com/TRIGGER Dr Carl Trueman is a Christian theologian and ecclesiastical historian. He was Professor of Historical Theology and Church History at Westminster Theological Seminary. He has written many books including, 'The Rise and Triumph of the Modern Self: Cultu…
 
This is the perfect way to start or end your day and a vital tool in a busy world where there are many demands on our attention Paul takes us through a short mindset training meditation that can help you to focus every day and achieve more KEY TAKEAWAYS This show contains branded product placement As part of your mindset training, you need to creat…
 
In this episode, we are talking to Michelle Gallant of the BC Schizophrenia Society. Michelle is here to talk to us about how to recognize the signs of Schizophrenia, what to do after a Schizophrenia diagnosis and some of the supports that are available. Her goal is to let others know that they are not alone, there are resources that can help allev…
 
In this episode of MCLAHIGTI, I talk about bullying and physical violence in schools. Bullying is a major concern in our society today. This type of behavior occurs when an individual is targeted over time and repeatedly. Bullying can involve a balance of power and the individual who is the victim may have a hard time defending themselves. This beh…
 
You're working on your relationship with food and your body and all of a sudden your mom is talking about the new diet she's on that's shed weight and has given her more energy than ever. Or perhaps you get together with a friend and all she can talk about is her new workout routine and the fact she's not eating gluten anymore. These moments can tr…
 
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com One of the main things that can hold us back when learning to overcome OCD is perfectionism. Social media tends to feed into perfectionism and today we explore how this can get in the way of learning to manage OCD and what to do about it. Disclaimer: Robert Jame…
 
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