show episodes
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
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The Anxiety Project Podcast

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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
 
A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home t ...
 
Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
 
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Two "ex-housewives" Watching, Recapping, Armchair Quarterbacking, Breaking Down all the Breaking News. Teddi Mellencamp and Tamra Judge team up to Tell All. Listen each week as they watch and rehash as only they can. Who knows housewives better than housewives?! Right?! Teddi and Tamra are Two Ts in a Pod. (Telling All).
 
Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
 
Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
 
Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
 
Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?! Then it’s time to grab your coffee, or wine, or whatever you need and curl up on the couch with these real and inspiring conversations with Teri Anderson of Digging Through Dominoes. Don’t be surprised if you see glimpses of yourself as Teri shares he ...
 
An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
 
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The Read

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The Read

LoudSpeakersNetwork.com

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Join bloggers Kid Fury and Crissle for their weekly podcast covering hip-hop and pop culture's most trying stars. Throwing shade and spilling tea with a flippant and humorous attitude, no star is safe from Fury and Crissle unless their name is Beyoncé. (Or Blue Ivy.) As transplants to New York City (Kid Fury from Miami and Crissle from Oklahoma City), The Read also serves as an on-air therapy session for two friends trying to adjust to life (and rats) in the big city. The Read is part of the ...
 
Welcome to Ariane Attacks Your Mental! I hope we can come together to create a safe space to talk about mental health and life. I intend to share my own experiences and knowledge as well as have friends, family and specialists speak on their's. Please join me in this march for mental health preparedness. Support this podcast: https://anchor.fm/arianeattacksyourmenral/support
 
A podcast about mental health, incredible people, and much more. Created and hosted by Scott Neumyer. Website: @anxietydiariespodcast Facebook: @anxietydiarypod Call us at 732-903-4441 or email us at anxietydiariespodcast@gmail.com to ask questions, leave us a voice memo, or tell us your story.
 
Welcome to the Just My Life podcast. I stumble, fall, but I keep trying. I'm here to talk about my personal struggles with anxiety, alcoholism, depression, and sobering thoughts. Life is short, cry less, smile often, laugh more. Here is also a link to my website I am working on https://justmylifeanxiety.weebly.com/Here is my link for Voice Messages/Listener Support https://anchor.fm/brent91/support You can contact me at Brent.justmylife@outlook.com. Support this podcast: https://anchor.fm/br ...
 
The Craig Groeschel Leadership Podcast offers personal, practical coaching lessons that take the mystery out of leadership. In each episode of the Craig Groeschel Leadership Podcast, Craig brings you empowering insights and easy-to-understand takeaways you can use to lead yourself and lead your team. You’ll learn effective ways to grow as a leader, optimize your time, develop your team, and structure your organization.
 
OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
 
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show series
 
On this episode, I want to give you the best strategies for dealing with and overcoming panic attacks. What is behind them? When in the midst of panic, what is the plan of action to best conquer them? I use the acronym S.T.A.Y. to best lay out this plan. Make sure you keep this episode in your back pocket! —The All-In-One Anxiety Recovery Program— …
 
Teddi’s anxiety is running high and she’s experiencing it in real time. The Twots dig deep into Shannon Beador’s break up… Is his “one-week-after-filming-ended” breakup suspicious? SLC finale left us bored… yawn. Miami is heating up, wow Lenny! See omnystudio.com/listener for privacy information.By iHeartPodcasts
 
In today's episode, Gina discusses the signs and symptoms of panic attacks as well as theories about their causes. You know when you are experiencing panic attacks and this episode includes nine ways of how to cope with them. These methods include many of the core ACP teachings such as breathing, letting time pass and working with a coach or therap…
 
Welcome back to MOOD! This week Lauren sits down with another annoying Mood For Thought, “Why do I feel like my life is over because I’m almost 29?” Spoiler alert: It’s not! Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood boosters of the week…
 
Let’s be real: relationships aren’t always easy. Connect in a more meaningful way to stay engaged and caring with balance and ease. About Pascal Auclair: Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein a…
 
Kathleen Hammond is a mother who lost her child. She sits down with Paul to talk about childhood bullying, a parent’s perspective on losing a child to suicide, and how she manages to survive after this immense loss. Connect to Kathleen on FB https://www.facebook.com/kathleen.pelaez?mibextid=LQQJ4d Support Our Sponsors! This episode is sponsored by …
 
In this guest episode of The Therapy Edit Anna chats to comedian Sophie McCartney about her One Thing. Sophie talks about her experiences of health anxiety and shares her advice about trusting your gut instinct as a mother much more than Dr Google! Sophie, the force behind the internet phenomenon Tired and Tested, is a 30-something comedy writer an…
 
Maya Moore stepped away from her stellar basketball career to help free Jonathan Irons, a man who was incarcerated for over two decades on a wrongful conviction. With the help of Moore and her family, Irons was exonerated and released from prison in 2020. Over the course of working on his case, Moore and Irons developed a friendship that turned int…
 
Leo discusses: How to build your life force Why "Ove" wants to end his life Lessons on how to thrive from plants Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coach…
 
For months, Ukraine pressed western allies for state-of-the-art tanks. For months, Germany and the U.S. resisted. That changed Wednesday. Both countries have now promised to send tanks to Ukraine. The German-made Leopard II and American-made Abrams tanks are considered the best in the world. NPR's Rob Schmitz in Berlin and Greg Myre in Washington e…
 
In today's episode, Gina discusses the importance of gratitude in our anxiety recovery journey and shares a number of findings regarding how and why gratitude helps so much. Included are recommendations for how to increase the amount of gratitude in your life. Listen in to learn how gratitude can help you in your anxiety recovery today! Please visi…
 
Welcome to episode 268 of Gun Guy Radio! I’m your host Jake with Cohost Zack. We talk about guns, prepping, homesteading, cars/trucks and so much more! Everything a Gun Guy is into. This episode is brought to you by Patriot Patch Company. Hey Zack, How’s it going? Sponsor – Patriot Patch Co Zack’s Youtube: Youtube … Gun Guy Radio 268 Read More »…
 
It can be difficult to grasp how much power of persuasion we actually have, or how to wield it wisely. In today’s episode we look at science-based strategies for observing the effect we have on others, and how to better deal with our fear of rejection, and asking for favors. Vanessa Bohns is a social psychologist and a professor of organizational b…
 
Since the Supreme Court ended the constitutional right to an abortion, some Muslims in America have sought a better understanding of what their faith says about abortion. NPR's Linah Mohammad reports on the diversity of views within Islam about the issue. In participating regions, you'll also hear a local news segment to help you make sense of what…
 
We discuss: growing up with a mother who has narcissism growing up hypervigilant and feeling "robbed of my childhood" overcoming two eating disorders living through a suicide attempt daily habits to improve your life how to make friends and small talk why she felt like a "shell of a human being" being free of imposter syndrome how to call a friend …
 
We're sharing a preview of another podcast we love, The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can to do really feel better. She walks through the latest evidence-based strategies for improving your mental health, sharing practical advice on what will really bring more joy…
 
Teddi is in Cabo with Kyle Richards’ for her birthday trip! Kyle is in the hot seat answering ALL of our burning questions including why she distanced herself from the RHOBH ladies this year and how she feels about a Legacy show for Beverly Hills. Plus, Tamra contemplates joining OnlyFans to spy on another housewife. See omnystudio.com/listener for…
 
Many people are held back by fear. They're scared of the unknown, and they let that fear paralyze them. But what if you could find the courage to step into the unknown? What if you could embrace discomfort and use it to accomplish your goals? That's exactly what Andy & Cody dive into in this episode. Norse Fitness Website: www.norsefitness.co Follo…
 
The people of Monterey Park, California, would normally be celebrating Lunar New Year right now, one of the biggest holidays of the year in a community that is two-thirds Asian. Instead, the city is mourning a terrible loss. Ailsa Chang went to the site of Saturday night's mass shooting in Monterey Park to speak to people there about the tragedy's …
 
The practical need for creating multiple streams of income. Whether it is passive or active revenue sources, teach what you know. As mommies, we know how to source our time well. Listen to some different ways you can gain income while waiting until the money from your business flows in… Ep. 9 – Multiple streams of revenue :41 – The Practical entrep…
 
"Overcoming Toxic Shame" Join Dr. Jill Levitt and me at our fabulous new workshop Sunday, February 5th, 2023 8:30am - 4:30pm PST - 7 CE units Click here for information and registration In today's podcast, David and Jill describe their new workshop on Overcoming Toxic Shame. This workshop will feature video snippets from a fantastic session with a …
 
Today’s guest is the man in charge of the world’s longest scientific study of happiness, a study that has been running since 1983. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts General Hospital, and co-founder of the Lifespan Research Foundation. …
 
Author, Clyve Rose, joins me to discuss: how to cope with divorce why dating apps feed loneliness what we should ask instead of "are you ok?" romance vs love strategies to feel calm and relaxed why we shouldn't go to therapy BIO: Award-winning romance writer Clyve Rose has been writing historical romance fiction for the best part of two decades. He…
 
Fasting diets like the 5:2 or the 16/8 have become very popular. People might go on them to lose weight but maybe also to slow biological ageing and calm an overactive immune system. While there is lots of evidence for the benefits of the 5:2 diet in animals, there's hasn't been much in humans. Professor Luigi Fontana led an international team in a…
 
In the US a story has been bubbling away which might have implications for Australians. Sun Pharmaceuticals is a supplier of generic medications, and they're currently in a bit of hot water. In December 2022 the US FDA (Food and Drug Administration) sent Sun Pharmaceuticals a letter regarding violations of the manufacturing process at Sun's plant i…
 
#LegallyClueless Ep202Join the Legally Clueless Africa community here:www.legallycluelessafrica.com/Legally Clueless on Instagram:www.instagram.com/legallycluelessafrica/Legally Clueless on TikTok:www.tiktok.com/@legallycluelessafricaSubscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutubeWant to share your s…
 
In today's episode, Gina discusses how to find and keep your sense of peace and calm during trying times of uncertainty and often disturbing news. From eating healthy, exercising and getting enough rest to what things to avoid, a range of recommendations are included. Listen in for tips on how to cheer up even during the most dark and disturbing of…
 
No matter your age or relationship status, we all need friends who encourage us and point us toward Jesus. Do you have friends like that? If not, how do you find them? And how can you become that friend for someone else? Let’s learn how to find community together in this message. You were designed by God to live in community. Now is the perfect tim…
 
Admit it - you've fantasized about what you would do if you hit the lottery and exactly how you would spend your millions - or billions. Spending a few dollars for a chance at a massive jackpot seems irresistible. Roughly half of all Americans buy at least one lottery ticket per year, despite the nearly impossible odds of winning. But some people t…
 
In this special episode, DARE coaches Michelle Cavanaugh and Aida Beco had the honor to have Dr. Sally Winston as our guest to talk and answer questions about OCD & Intrusive Thoughts. Dr. Winston has been recognized regionally and nationally for over 40-years for her expertise in the treatment of OCD and anxiety disorders. She is co-author of four…
 
In China, huge numbers of people are expected to travel and gather with family this weekend for the start of the Lunar New Year, just as the country experiences a major surge in COVID infections. NPR's Emily Feng reports that the holiday may be bittersweet for some. We also hear reporting from NPR's Wynne Davis, who collected recipes to help ring i…
 
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