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Tar Heel Voices

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Tar Heel Voices

The Varsity Podcast Network

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Dive deeper into the personalities, teams, and stories that embody the winning tradition of Carolina athletics. Tar Heel Voices is your home for Holding Court with Courtney Banghart, The Scott Forbes Show, Anson Dorrance's "Vision of a Champion," and more Tar Heel content.
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A podcast for leaders and coaches sharing practical strategies and tools to build your team's culture and help you grow as a leader. Co-hosted by J.P. Nerbun and Nate Sanderson of TOC Culture Consulting. Get the podcast notes and learn more about us at tocculture.com
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"The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when nobody else is watching.” On the Vision of a Champion Podcast, 22 time national champion and 8 time coach of the year Anson Dorrance - along with co-hosts Dean Linke and Natalie Bode - talk about what it means to be a champion with elite athletes and coaches who have been a part of Anson's Hall of Fame journey - Tobin Heath, Roy Williams, Lucy Bronze, Crystal Dunn, April Heinrichs and mo ...
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This show will bring you interviews with the world’s most-respected coaches, best-selling authors, & top leaders to give you insight into their philosophies, lessons, & mindsets. Subscribe to the newsletter here: coachingcoaches.substack.com/subscribe
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SPIN IT is a business podcast that will inspire you to see failures and obstacles as a stepping stone for success, transforming them into a new path forward, a path that you may not have seen or considered before. Whether it’s a scandal or a broken business model - obstacles are an opportunity to learn, pivot and go after your goals with a new perspective. Hosted by Stephynie Malik, award-winning Crisis Management Expert and Business Strategist, this podcast offers you advice and guidance on ...
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As the academic year comes to a close and sports seasons draw to an end, coaches start planning for the upcoming season. Inevitably, they ponder the question, "What will leadership look like for our team next year?" Is leadership merely about holding players accountable, or does it encompass more? How can we enhance player ownership? JP and Nate ex…
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In Part 1 of our conversation with Dr. Tim Elmore, the renowned founder and CEO of Growing Leaders and a bestselling author with an impressive collection of over 30 books, JP and Nate delved into various topics aimed at bridging the gap between previous generations and Gen Z individuals. In Part 2, Tim takes the discussion further, placing signific…
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Over the past two decades, we have witnessed an unparalleled pace of growth, surpassing any other period in human history. Dr. Tim Elmore, an esteemed guest on this podcast episode, joins JP and Nate to shed light on bridging the generational gap caused by this cultural transformation. Dr. Elmore, the founder and CEO of Growing Leaders and a bestse…
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In this episode, JP and Nate discuss two contrasting perspectives held by sports enthusiasts. On one side, there are those who believe that there is no such thing as failure in sports, but rather continuous progress and valuable lessons to be learned. On the other side, there are individuals who emphasize that the scoreboard is the ultimate determi…
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JP and Nate are joined by special guest Dusty May, the Head Coach of the Florida Atlantic University (FAU) Men’s Basketball Team for Part 2 of this conversation. Coach May led his team to make history in the NCAA Tournament by advancing all the way to the Final Four. Dusty shares more about his personal journey and how he navigates the rapidly-chan…
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Coaches are always looking for inspiration and the secrets of successful coaches, especially those from unexpected places. In this episode, JP and Nate visit with special guest Dusty May, who is the Head Coach of the Florida Atlantic University (FAU) Men’s Basketball Team. Coach May and his Owl’s made history this year in the NCAA Tournament by adv…
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Awareness leads to responsibility. Responsibility leads to growth. It is our responsibility as coaches to get our players to the truth so that we can help them maximize their growth. Many times, coaches are fighting against the inaccurate voices that influence players outside of the program. JP and Nate discuss many best practices to enhance the pl…
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The fight against mediocrity is taxing. It is even more taxing from a leadership perspective where you can’t just take care of yourself, you have to inspire the ones around you to follow your example. In this episode, JP and Nate continue the conversation with special guest Anson Dorrance, the longtime head coach of the women’s soccer program at th…
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The climate for developing players is better when competition exists. In this episode, JP and Nate visit with special guest Anson Dorrance, the longtime head coach of the women’s soccer program at the University of North Carolina. He has one of the most successful coaching records in the history of athletics. Under Dorrance's leadership, the Tar He…
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How do you get better at coaching when you aren't coaching? Similar to our desire as coaches for players to grow out-of-season in various areas of their lives and sport, we too must take ownership of our development beyond the sidelines. In this episode, JP and Nate discuss the harsh realities of problems in programs and where fault falls. They sha…
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In this episode (Part 2 of 2), JP and Nate continue the conversation with special guest Ryan Hawk. Ryan was formerly the quarterback at Miami University. After finishing his playing career, he started The Learning Leader Show (Podcast). He is the author of two books - Welcome to Management: How To Grow From Top Performer To Excellent Leader and The…
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In this episode, JP and Nate visit with special guest Ryan Hawk. He was formerly the quarterback at Miami University. After finishing his playing career, he started The Learning Leader Show (Podcast). Ryan is the author of two books - Welcome to Management: How To Grow From Top Performer To Excellent Leader and The Pursuit of Excellence: The Uncomm…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Mar. 13, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this show, the duo looks ahead on the NCAA Tournament with an interview conducted just moments after the Tar Heels were selected as a …
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Experience in leadership is both undervalued and overrated. Some things must be experienced to be understood. John Dewey said, “We do not learn from experience... We learn from reflecting on experience.” In this episode, JP and Nate discuss the intentional process that coaches should have as seasons come to an end. √ Prioritize the process of post …
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Steve Magness is a world-renowned expert on performance, well-being, and sustainable success. His most recent book is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness. In Part 1 of this series, JP, Nate, and Steve discussed the dangers of leading with fear. In this episode (Part 2), JP and Nate visit with Ste…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Feb. 28, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this edition of the show, the duo recaps Carolina's memorable win over Duke in the ACC regular season finale, clinching the Tar Heels'…
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Steve Magness is a world-renowned expert on performance, well-being, and sustainable success. He is coauthor of the best selling Peak Performance and The Passion Paradox. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness. Collectively, his books have sold more than half a million copies…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Feb. 21, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this edition of the show, the duo recaps Carolina's home win over Wake Forest on Sunday, the 10th ACC triumph of the season. Then, Coa…
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Coaching is challenging. Decisions can be questioned, players can be difficult, and parents can be major disruptors - causing significant issues that seem to steal any joy from the profession. This job takes courage. Choosing the transformational path is not an easy one. In this episode, JP and Nate discuss this topic of courage and openly share fr…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Feb. 14, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this week's show, we'll bring you two special interviews in place of a traditional show. Destiny Adams joins first with a chat about a…
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Eric Lang is the Head Coach of the American International College Men’s Hockey team. He has had great success at his alma mater not just on the ice, but within his program as a transformational coach. This episode is the 2nd of a 2-part conversation. Eric gives many practical ideas for leadership, practice planning, and ways to propel players to be…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Feb. 7, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this edition of the show, Coach Banghart looks back at the home win over Virginia, and how the victory is emblematic of Carolina's offe…
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In 2016, Eric Lang took over as Head Coach of the American International College Men’s Hockey team. The previous season prior to his arrival, they were ranked 60 of 60 Division I NCAA hockey teams. In three years, they became a Top-25 team, and a nationally recognized program. In this episode, he shares how he has invested in the people under his c…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 31, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this edition of the show, the duo recaps another 2-0 week by the Tar Heels, highlighted by the debut of Kayla McPherson and a huge per…
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True change starts on the inside and these internal changes have a significant external impact. After reading Yung Pueblo’s book, Clarity & Connection, JP connected these truths to the journey of a coach. In this conversation between JP and Nate, they share stories from past experiences and how those memories can trigger anxious feelings if they ar…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 24, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this episode, Coach Banghart reflects on a special week of home games against Duke and Georgia Tech, and how important the Carmichael …
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Being able to process the criticism that comes from the job is a key component to the coaching profession. People are emotionally invested into your team - regardless of the level of coaching. In December of 2020, Sports Illustrated released an article criticizing our guest’s leadership role with the Houston Texans. Within the article, there was no…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 17, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this edition of the show, the duo recap Carolina's memorable win over no. 11 NC State in front of a sellout crowd at Carmichael Arena,…
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My guest today is Paul Oyer, a professor of economics at the Stanford Graduate School of Business. He’s also the author of An Economist Goes to the Game: How to Throw Away $580 Million and Other Surprising Insights from the Economics of Sports. Paul and I start with the most insane statistic I have come across in my entire life. Then we blow throug…
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Many years ago, a strength and conditioning coach was unheard of and now it’s certainly become the norm. In the last decade, coaches that specialize in leadership and team culture have seen a spike in desirability for programs. Moving forward, this type of coaching position is going to continue to grow in demand. One of the most experienced charact…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 10, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this show, the duo discusses Carolina's memorable 60-50 win over no. 4 Notre Dame, the Tar Heels' second win over a team in the top fi…
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One of the most frustrating things in the culture of coaching is the notion that all coaches have to grind all day, every day to be successful. Our return guest on this episode is Cody Royle and he says, “The constant grind of coaching is actually grinding coaches into the ground.” JP and Nate seek answers for the question: How and when do we leave…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Jan. 3, 2023 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! In this busy show, Coach Banghart recaps her Christmastime family ski trip, then looks back at the Tar Heels' current funk. Even with two …
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“Good coaches are quitting, preferring to walk away than put themselves and their families through the lifestyle.” This quote on social media by our (return) guest on the podcast, Cody Royle, is the topic of this episode. Most recently, he released his book: The Tough Stuff. In this episode, JP and Nate discuss even more of 'the tough stuff' that c…
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The end of the year and the end of the season bring a lot of reflection. Most, if not all, coaches vow to be better before each season or year begins. Yet, we oftentimes find ourselves in the same ruts with the same burnt-out thoughts tempted to blame or shame our players and spend more and more time at the office by the time mid-season frustration…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Dec. 22, 2022 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! This special edition of the show features Carolina's scouting and video directors Sam Miller and Sean Sullivan, who join the program for …
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Dec. 19, 2022 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On this show, recorded live at the Jumpman Invitational in Charlotte, the the duo discuss the experience at Jordan Brand's premier event,…
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The COO of marine canvas company SewLong, Clint Halladay, continues the conversation with JP and Nate on this episode - Part 2. In 2020, Clint reached out to JP about the mentorship program - intended for his youth soccer team. Since then, he and JP have consistently had discussion, which led to Clint’s story also being featured in Chapter 4 (Perso…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Dec. 16, 2022 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! This special episode of the show features guests Caleb Krueger, Head Strength and Conditioning Coach for Carolina Women's Basketball, and…
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My guest today is Francesca Gino, a professor at Harvard Business School focused on why people make the decisions they do at work, and how leaders and employees have more productive, creative and fulfilling lives. Harvard is well-known for their case studies being used by colleges and companies all over the world, and when I saw she wrote a case st…
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Join Carolina Women's Basketball Head Coach Courtney Banghart and host Matt Krause for the Dec. 12, 2022 edition of Holding Court with Courtney Banghart, presented by Blue Cross and Blue Shield of North Carolina! On the debut episode for the 2022-23 season, the pair celebrate the show's return to an in-person format at the Sheraton Chapel Hill, and…
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The COO of marine canvas company SewLong, Clint Halladay, joins JP and Nate on this episode. In 2020, Clint reached out to JP about the mentorship program - intended for his youth soccer team. Since then, he and JP have consistently had discussion, which led to Clint’s story also being featured in Chapter 4 (Personal Disciplines) of JP’s newest boo…
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