show episodes
 
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
 
If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it. And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you. In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to ...
 
Do you feel overwhelmed by your busy schedule? Are you anxious about finishing all the things on your to do list? Do you wish you had the perfect schedule, system or routine? Are you ready to stop stressing about getting everything done? In this podcast, you will find biblical mindset coaching and time management solutions that help you break free from anxiety and overwhelm in your everyday life. My mission is to equip you to effectively manage your busy life by creating sustainable systems ...
 
A podcast hosted by Geomyra Lewis Pollard for creative entrepreneurs and mamas trying to find work/life balance. We unpack the elusive idea of “balance” and what you really need to focus on to achieve a fulfilling and well-rounded life you love. Each week, we chat about how to navigate entrepreneurship, parenthood, and the ups-and-downs of life with grace, passion, and purpose. Are you ready to live well-rounded? Then you're in the right place!
 
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show series
 
Hey, friend! Today, I have a special treat for you - a conversation with Anna Dearmon Kornick. I had been planning this conversation since November, and finally, it's here! In our conversation, you will learn how to know your time management system needs a change, when to start a new one, and other amazing things including the need for rest, priori…
 
In this episode of the podcast, Andrew Mellen is joined by time management coach Anna Dearmon Kornick, who shares her personal journey to becoming a coach and gives a preview of her upcoming book on time management essentials. The conversation then turns to the importance of reframing mistakes and fostering an experimental mindset, with Andrew shar…
 
What's up, friend? Today is the last recap episode in our three-part Bible Study series “Even If: a Study of Habakkuk'' by the Daily Grace Co. I and Mary are talking about where to find your joy when life is hard. So get ready to dig into God's word, and just be blessed by the conversation. Featured Review: Calm in my day! "Erika brings my overwhel…
 
Everyone wants to be their best selves, right? But what happens when your self-help resources… aren’t helping? Our default reaction might be to assume that WE are the problem, but that’s not necessarily true. Sometimes, self-help isn’t helpful, and not everything is right for YOU. Self-help resources are great, but only when you use them in a way t…
 
Hey, sista-friend! Today, we are digging into chapter 2 in our study of Habakkuk, and we're answering the question, "Does God care about justice?" This is another conversation between me and Mary, our community manager. So grab your Bible, journal & pen, and get ready to take some notes because we dig into some really good stuff. I know that if you…
 
In this episode, Andrew Mellen, the Most Organized Man in America, stresses the significance of mindset when it comes to decluttering and simplifying life. He advocates changing one's thoughts, emotions, and behavior towards material possessions to achieve lasting results. With 27 years of experience and over half a million people helped, Andrew's …
 
Hey, sister-friend! Can I be honest with you? To-do lists are just not optimal. That list often triggers anxiety or leads you into moments of overwhelm. I’ve been there and I do not want to live like that. I know you don’t either!! If you really want to be productive and have all your ducks in a row (and keep your marbles), then you actually need t…
 
How did this not-so-morning person go from “no time for workouts” to getting up at 5 am to head to the gym? In this episode, we’re talking about how to find time for exercise, even if your schedule is jam-packed (spoiler alert, that’s me and I’m giving you REAL methods that have helped me find a routine). It’s a lot easier than you might think. It …
 
What's up, sister? "If God is good, why do bad things happen?" Does this question ever cross your mind? Or perhaps, a friend asks you this. Today, I am bringing on a special guest to answer the question. We have started the Bible study “Even If: a Study of Habakkuk” by the Daily Grace Co. and in this episode we are wrapping up the week with the rec…
 
Have you ever started the day with an already long to-do list and realized you have more to do than when you started your day!? I always ask myself, “how did this task end up on my to-do list!?” Well, I’m going to break down ONE reason it ended up there and I’m going to walk you through a step-by-step process of how to handle that unexpected task a…
 
We all have those days when it feels like nothing goes right. But what happens when those days turn into weeks? Then months? And then you wake up one day and realize that the last several months of your life have been anything but smooth sailing? In today’s episode, we’re going to talk all about how to deal when it feels like everything is going so…
 
Hey, friends! We are starting our first study of the year on Monday, March 6th. Please head over to herrenewedstrength.com/community to join us as we dig into the book of Habbakuk for the next few weeks. Today, I have a treat for you. I sat with one of my dear friends, Paige Bacani, of Unabridged Faith. Paige is a follower of Christ, a wife & a mam…
 
Hey! What's up, friend? Today, I have a special guest, and I am very excited about this conversation because Emily Nichols taught me about habit hacking. What is habit stacking? How does this boost productivity? How can this reduce overwhelm? Emily shed light on these questions. I hope you enjoy this conversation and take some time to think about t…
 
In this episode, we discuss the idea of uncertainty when it comes to decluttering and organizing. While we can be certain of the placement of our items, the world beyond our control is unpredictable. We often struggle with unexpected events and perceive them as anomalies, but they are a part of life. Therefore, we need to learn how to be okay with …
 
Tired of being the punchline to the “chronically late” joke? Sick of always being stressed out, overwhelmed, and maybe even a little embarrassed about your tardiness? Well my friend, it’s time to break up with your bad habit because in today’s episode, we’re talking all about how to stop being late. You’ll learn the 7 types of late people and get a…
 
Introducing My Brand New Course!!! Get access to On Heaven’s Timeline - a Christ-centered productivity playbook to help you get more done, stop worrying about your schedule, and have time for what matters most…including REST. This is a step-by-step time management framework that I created for you... Get access now >>> herrenewedstrength.com/course …
 
What's up, y'all? Today. I’m sharing an interview with one of my clients, JUSTINE KANERIS, and getting down to the nitty-gritty about what it’s really like to work with me; what wins came out of our time together; and whether/not it was worth it. The cool thing is that the very framework I created for my brand new course, On Heaven’s Timeline - a C…
 
Hey, boo! I know you’ve tried all the time management tips and tricks, but still struggle. The struggle is real and I know it’s frustrating. There’s a way to stop the cycle of always being up against the clock and stressing about your schedule and to-do list. I’m going to tell you how, so put on your listening ears and let’s dig in! Featured Review…
 
In this episode, we discussed the importance of clarifying the difference between tasks and projects, and how viewing recurring tasks as projects can create clutter and leave tasks unfinished. We used the example of folding laundry to highlight the importance of completing each task in its entirety. Additionally, we explained how some tasks have mu…
 
Have you ever wondered why all those time management and productivity “hacks” don’t work for you? It’s not you — it’s them! You don’t need to get up earlier and force yourself into focus mode. Or buy another planner and fancy pens. Or even just make yourself sit down and focus. Traditional time management philosophies fall short because they don’t …
 
Hey, sis! You know that internal dialogue you have when you know you should REST, but feel like you can’t fall behind on your commitments… you can’t let this person down… you can’t take a day because the next day will be even more stressful. I know it well. Today, I’m going to share how to turn things around, so you CAN rest and remain productive. …
 
What's up, y'all? I can't believe it! We did the workshop...and here's the replay. In the workshop, I teach you: how to rethink productivity and time management. the 3 core systems you need to reduce anxiety & get more done. how to create sustainable systems that lead to improved productivity. 3 simple tools you probably already use that reduce ove…
 
Welllllll, helloooooo! We are ONE DAY AWAY from my LIVE WORKSHOP, Productivity Beyond The Planner, which is going down TOMORROW. I’m giving you all the details, including who this is for, what you’re going to learn, and why you need to be there. So, if you have not yet registered or, if you’re new here and you have no idea what I’m talking about, t…
 
How To Quit Resenting Yourself Welcome to the Declutter Your Life podcast. If you’re feeling overwhelmed, frustrated, and sick and tired of the clutter in your life, and you want to do something about it, this is the show for you. Andrew Mellen, the most organized man in America, gives you simple, practical advice on how to organize your world. He …
 
Are you the kind of person who always needs background noise to work? If so, you might be sabotaging your focus! As it turns out, science says that silence really is golden — at least when it comes to being productive. In today’s episode, we’re talking about why silence is so important for focus, and how to find silent moments in your everyday life…
 
Heyyaaaaa! How many times have you thought, “I just need a few minutes to sit down and do Bible study?” or “I’ll get to Bible study later.” Yet, you never actually found those few minutes or you just didn’t get to spend time with Jesus. I hear yaaaa, sista! I've been there. We want to spend time with Jesus but life gets in the way. So the question …
 
What's up, sista friend! If you’re searching for the right time management tools, this episode is for you. Today, I’m sharing my 3 favorite time management tools and why they’re essential to the system that keeps me productive. You’re going to want to take some notes, so grab a journal and a pen. Let’s go! Featured Review: So good! "You are doing i…
 
Regrets… We all have them. And because of this, we often fear the prospect of future regret. The fear of regret can cause us trouble. It can keep us holding onto stuff we may never need, and will likely never use, “just in case”. Fear of regret can keep us stuck. It can prevent positive forward motion. So how do we overcome it? Click here now to he…
 
Struggling to find ways to add more time to your life? Tired of working nonstop, adding more errands to your never-ending list of things to do, and ultimately running on fumes? Well, my friend, it may be time to consider building a home management team! If you have the ability to do so, hiring people to lend a helping hand with daily responsibiliti…
 
Have you ever heard that verse, “where your treasure is, there your heart will be also?” Well, I have this theory that this applies to how we manage ourselves within the 24 hours available to us each day. Today, I want to answer the question: What does your time management say about what you treasure? I’m doing that by walking through a short study…
 
Hey sista friends! Is your busy schedule affecting your Bible study time? I was reading through the responses we received from members of The Community and found a common theme was that time management was affecting the amount of time many of you are able to invest in your Bible study time. It reminded me that this is exactly why the Lord has me do…
 
When we think about finding peace in our day-to-day lives, we might not think about flexibility or “rolling with the punches.” But for my friend Nealy Fischer, flexibility is how she’s created a life she loves — one where she doesn’t dread going to work, feels inspired often, and has time to show up for her family. And it’s how you can too, my frie…
 
Today I’m sharing a conversation with one of my clients, MARY REED. Mary is the daughter of the KING, wife, mom, virtual assistant, and bookworm. She mustered up the courage to open up about her struggles before working with me and what it was like to move through my coaching model and framework; what wins came out of our time together; and whether…
 
Hola friends! Raise your hand if you feel like your busy schedule is kicking your heiny. Listen, I know what that’s like to have one task or activity bleeding into the next…to have no downtime…no time to think…just go, go go. It’s really tiring and overwhelming, not to mention, super stressful. It also contributes to those feelings of anxiety and d…
 
Discouraged by “failing” or forgetting to make progress on your New Year’s Resolution (or goals in general)? Don’t be — it happens to the best of us! In this episode, I’m covering WHY we lose steam on our resolutions and sharing a few simple yet strategic ways you can get yourself back on track. Shownotes for Episode 159 Thanks to Sunsama for spons…
 
Hey, friends! In our last episode, I shared 4 ways you can reduce your to-do list by 50% and one of those ways was to set boundaries. I gave you a permission slip to say no to others’ asking you to take on more; and even to yourself when it comes to being distracted. The thought of setting boundaries might trigger negative feelings for you and I wa…
 
Hey, sis! Today I’m speaking to those of you who feel like your to-do list is taking over your life. I know that to-do lists are really helpful and they’re a very needed piece of our time management systems. However, they can also become little idols in our hearts. Why is that? Well, I think it’s because we worry so much about what we’ve yet to cro…
 
Ever feel like that traditional time management advice doesn't work for you? There’s a reason why — it’s not supposed to! While they may be great generic pieces of advice, they don’t exactly help you find what works best for your schedule. In today’s episode, my friend Chelsea Peterson and I are going to talk about how to make all the adjustments y…
 
Hey sista-friends! Do you work well under pressure? Do you think you do your best work when you procrastinate? I don’t know if you know this, sis, but sometimes, even the best plans fail to be executed effectively and STILL lead to last-minute efforts. So, today, I’m posing the question: when you actually walk out your plans, are your efforts profi…
 
Follow Kelsey Coffey, a multi-talented media personality and passionate Beyonce superfan, as she recounts her life-changing journey of discovering her dream career and discovering the power of representation in culture through the unstoppable legacy of Queen Bey."If Beyonce can be successful as a black woman, I can too." - Kelsey CoffeyKelsey Coffe…
 
Hey friends! Over the last few months, I’ve reviewed a lot of data coming from Her Renewed Strength - The Community and the number 1 struggle for so many of you is understanding priorities, whether that’s identifying your priorities or fitting in your priorities so your busy and hectic lives reflect what’s important to you. This is stressing you ou…
 
Ever been so stressed out that you felt sick? Turns out, it’s not just your imagination! Prolonged stress and sleep deprivation can actually make you sick. But with so much going on in our day-to-day, how do you prevent running yourself ragged without ignoring your responsibilities? Tune in to find out! Thank you to this episode's sponsor Sunsama! …
 
What’s up, sister friends?! Are you craving rest for your soul? We are coming out of the holiday season and, if you’re anything like me, anxiety and overwhelm are the other side of the coin during this busy time. Sure, we love being with family and celebrating Jesus’ birth. However, we can be tempted to do a lot in a short period of time, which lea…
 
Friends! Happy New Year! Are you ready to reduce overwhelm in 2023?! I know I am! In today’s episode, I want to give you a different angle on entering the new year. You may have heard of choosing a word for the new year and I know you’ve heard of choosing a new year’s resolution. I’ve done both and continue to choose a word for each year. Last year…
 
Do you ever wish you could build better habits faster? You can when you follow Emily Nichol’s guide to habit hacking. The one thing she tells everyone who wants to build better habits? Start small! If you want more nuggets of golden wisdom from Emily and to hear our discussion on how habits can transform your life completely, listen in! Shownotes f…
 
It's almost the end of 2022, and I can't wait to share what happened in Q4. Thank you for making 2022 absolutely incredible! It is also at this time of the year when many of us think about setting goals for 2023. So in this episode, I will walk you through a goal-setting workshop you will LOVE using the ARC Method. It is the same process I took to …
 
Hey, Sis! Are you struggling to have a consistent time in God's Word or simply a quiet time alone with Him? Do you want to make your devotional time more transformational? In today's episode, I share my conversation with Michelle, a dear person I do life with and my podcast guest. She shared super simple time hacks that you can start using today. B…
 
How many times have you thought, “I can do it all,” only to realize that you could NOT, in fact, do it all? We’ve all been there. As mothers, business owners, and women operating in this world, we’re conditioned to believe that we have to do everything ourselves, or we’ve failed in some way. But in this episode of the It’s About Time podcast, I had…
 
Do you get anxious about your ability to perform or your inability to perform? Is your anxiety tied to actions that you can't get away from time constraints or a reduction of your capacity? Friend, you might be experiencing High-Functioning Anxiety. Today's episode is a treat for you!!! Recently, I had a conversation with a new friend, Dr. Lisa Har…
 
Are you worried about your physical appearance? Do you associate your acceptability and lovability with a number on a scale or a size in pants? Are you wondering if looks and body image matter in life? To answer those questions, I sat down to chat with Carla Arges about body image. Despite the enemy's attempt to disrupt the internet connection and …
 
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