Best Angela Shurina Podcasts (2023)

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Ask Faleskini

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How to unitask to success? Interview Angela Shurina 41:30

27d ago41:30

41:30

Angela helps purpose-driven entrepreneurs dial in health, productivity, and mindset based on leading research. Angela and her clients create a sustainable system of effective, flexible, simple habits to move towards their goals faster. High energy, productivity, and focus, robust health, disciplined and motivated mind - to feel and be your best eve…

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Your Brain's Coach

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#1 Mistake of ambitious entrepreneurs and my lesson from the ducklings. How to tame entrepreneurial ADD to maximize results. 24:01

9h ago24:01

24:01

TUNE IN TO LEARN: Do you ever wonder, “Maybe I’m aiming too high? Maybe it IS impossible for me?” Here’s a practical solution to this dilemma. Don’t aim lower – get smarter about jumping higher. Research discovered: ” These results, published in the journal Entrepreneurship Theory and Practice, suggest that serial entrepreneurs possess greater cogn…

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Your Brain's Coach

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Work-Life Balance Tracker AKA mathematics of a happy, successful life: how to build a priority-based life you love living. 33:56

2d ago33:56

33:56

TUNE IN TO LEARN: If you cringe when you hear the phrase work-life balance – this episode is for you! A driven entrepreneur, professional, a captain of your ship who doesn’t believe in or have time for balance. You’ll learn how to calculate your personalized formula for happiness and success. Yes! There’s such a formula and I teach it to all of my …

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The Productive Woman

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Productive Reading: Dopamine Nation, by Dr. Anna Lembke – TPW474 54:06

4h ago54:06

54:06

In this installment of our Productive Reading series we look at Dr. Anna Lembke's fascinating book, Dopamine Nation. (Spoiler alert: I recommend it!)By Laura McClellan

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Your Brain's Coach

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4 silent Ss: it’s not food that makes you fat, makes you eat more. 25:44

7h ago25:44

25:44

TUNE IN TO LEARN: Have you ever wondered why your 🧠brain🧠 makes you want to get fat? Why are ALL our brains making the whole society obese? Let’s start to dispel the “magic”. Research-based causes of overeating that have nothing to do with food. The latest research found a molecule that activates overeating during stress. Most people use ZERO tools…

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Your Brain's Coach

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Exercise MVP. Entrepreneur, VC, developer? Why you need to exercise each morning and how to accomplish that with ZERO workout time. 26:30

2d ago26:30

26:30

TUNE IN TO LEARN: If you ask yourself how you can make your brain work better – make better decisions, come up with innovative solutions, learn and test faster. Or just feel more confident, motivated and driven pitching or closing deals. Exercise is your hack. Short on time? Want to know how to save time, boost your brain and have an awesome bod? T…

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Your Brain's Coach

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Rejection can help you succeed. The most effective way to deal with lack of progress, failing your own expectations and getting lots of NO. 29:19

4d ago29:19

29:19

TUNE IN TO LEARN: How you think about things changes everything. Getting one rejection after another – adopt “Edison Frame” to fuel your successes with it AND make faster progress. Getting frustrated with not meeting your own expectations? Have you thought about priorities lately? Getting demotivated often? Have you thought about your WHY? (Simon S…

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The Productive Woman

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Productive Living: Sacred Rest, with Dr. Saundra Dalton-Smith – TPW473 54:11

13d ago54:11

54:11

This week's episode features my conversation with physician Dr. Saundra Dalton-Smith, author of Sacred Rest, about the 7 types of rest we all need to maximize our quality of life and our positive impact on the world.By Laura McClellan

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Your Brain's Coach

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Get Motivated NOW and Long-Term: research updates and practical self-talk to raise your motivation any time you need it. 31:53

7d ago31:53

31:53

TUNE IN TO LEARN: How motivated you feel is a lot about how you think of it! And THAT you can change at any moment. They say 95% of our thoughts are the same every day and YET thoughts are the easiest thing to change in a second when we focus on it. Here’ how to think of your goals and habits, however hard and long, to boost your motivation ANY tim…

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Your Brain's Coach

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Self-doubt: the no BS way to boost your confidence in less than 3 minutes to make BIG things happen. 25:35

9d ago25:35

25:35

TUNE IN TO LEARN: Self-doubts are absolutely natural part of our mindset. In fact, if you have zero self-doubts – you are a psycho. “Am I good enough to pull this off?” (Or I should just let someone smarter do it) “Is my idea good enough?” (Or it is a truly stupid idea that nobody needs) Have you ever had these? Normal! Leaders and entrepreneurs yo…

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Your Brain's Coach

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🎤Biohacking Your Public Speaking and Unfair Advantage in Life: best brain foods, breathwork and workout to put your brain into flow state on stage. Becoming unforgettable. 29:17

13d ago29:17

29:17

TUNE IN TO LEARN: Do you want to change people’s minds? Do you want to lead? Do you want to be listened to? Communication, speaking in public, leading experiences are what create that unfair advantage that will make your success in life and business inevitable. I’m not yet a top public speaker but I am so far from the way I was – shy, barely able t…

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Ask Faleskini

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How building the future really works? Interview Mats Larsson 40:04

14d ago40:04

40:04

Mats Larsson has spent the past 18 years exploring the amount of resources that will be needed to change transport systems to electric vehicles on a large scale. He has come to the conclusion that very large investments will be needed in power generation, grid capacity, charging infrastructure, and not least in the training of individuals to take o…

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The Productive Woman

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Preparing for a Joyful Holiday Season – TPW472 39:39

19d ago39:39

39:39

Let's talk about preparing for joy in the upcoming holiday season, all while remaining productive and keeping our most important priorities in mind.By Laura McClellan

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What is ultimate success for coaches, consultants and experts? Interview Jeanne Omlor 35:33

20d ago35:33

35:33

Jeanne supports coaches, consultants, experts, and service providers with guidance and training to experience ultimate success! Jeanne is available at https://jeanneomlor.com/ https://www.linkedin.com/in/jeanneomlor/ Support the show Do not forget to like, comment, share, and subscribe! Become supporter https://www.buzzsprout.com/1923878/supporters…

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Your Brain's Coach

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How good is your health? The fastest way to assess your health and improve it to keep productivity levels high consistently. Build great things. 23:32

17d ago23:32

23:32

TUNE IN TO LEARN: Have you ever wondered: How good my health actually is? And what do I need to focus on to improve it? Your health state changes: 🔋Your energy; 😃Your mood and motivation; 🏆The quality of your work and life. After 30 it’s all downhill – unless you do something about it. Specifically, you need to build a solid, science-backed yet sim…

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Your Brain's Coach

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Happy, Fit, Productive: simple systems that create success in life. 42:59

22d ago42:59

42:59

TUNE IN LEARN: Let me tell you a secret – success in ANY area of our life is the result of effective or ineffective systems we use. Our life systems are a result of our upbringing, education, social, work, economic and cultural environment, peer circle. The good news? You can learn a system for success in any area – health, happiness, wealth, produ…

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The Productive Woman

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Productive Living: Productive Business Communications, with Elizabeth Pearson – TPW471 51:21

24d ago51:21

51:21

This week's episode of our Productive Living series features a conversation with author, speaker, and executive career coach Elizabeth Pearson about productive management of business communications.By Laura McClellan

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Your Brain's Coach

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Fit body, focused brain, high energy: nutrition beyond basics simplified. 39:25

23d ago39:25

39:25

TUNE IN TO LEARN: Have you ever wondered if you are eating the right stuff? Maybe you already choose the best food but it feels more like guessing? Not sure what a balanced, optimal diet is? Maybe you still can’t dial in your body weight, your energy is all over the place, you aren’t getting stronger or start forgetting things? After working as a n…

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Your Brain's Coach

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This is what you do for life for optimal weight, high energy, sustainable health habits. 5 pillars of health translated into simple, science-backed, daily rituals. 45:57

27d ago45:57

45:57

TUNE IN TO LEARN: Among all the diets and exercise programs you simply struggle to maintain good health. Your weight, fitness, health suffer not because you need a specific diet or consistently going to the gym. Your health suffers because nobody taught you a simple lifestyle system of habits to maintain every day to keep yourself in good condition…

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Your Brain's Coach

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Aka How to Produce a Breakthrough: Deep Dive into 📚“Deep Work” by Cal Newport. 38:24

1M ago38:24

38:24

TUNE IN TO LEARN: Have you ever asked yourself, “How do other people create work that changes cultures and generations, transforms how things are done, changes how people think of the world?” Well, “deep work” is the how that you’ve been looking for. And it’s actually a simple skill that can be trained with a step-by-step recipe. From learning to n…

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The Productive Woman

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Seasonal Productivity – TPW470 32:37

29d ago32:37

32:37

Let's talk about ways to stay productive in different seasons and how to show up at our best year-round.By Laura McClellan

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Your Brain's Coach

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“Maximizer” Breakfast: 7 ingredients to power up your health, focus and productivity, lean body mass and longevity. 32:34

1M ago32:34

32:34

TUNE IN TO LEARN: Have you ever wondered what a science-based healthy breakfast is? What do you HAVE to have for breakfast to feel: -Full of energy; -Focused and Motivated; -To keep as much muscle as possible. To basically keep your body and brain running like a sleek Formula 1 car for as long as the race lasts. You are about to learn! It’s not som…

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Ask Faleskini

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Why is alignment more important than strategy? Interview Jennifer McCormack 44:17

1M ago44:17

44:17

Jennifer is a Kinesiologist, Neuro-Linguistic programing Practitioner, Neuro Reprocessing Therapist, Clinical Hypnotherapist & Strategic Psychotherapist. Jennifer is helping entrepreneurial women end their suffering and self-doubt and propel them into alignment with their dreams. Helping women break free from the restraints that hold them back, is …

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Your Brain's Coach

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🔋Powerful Day Formula: food, water, movement biohacks to have a lot of energy for daily achievements. And to have effective sleep to re-charge at night. 34:13

1M ago34:13

34:13

TUNE IN TO LEARN: In the first 2 weeks of our work together my clients always say the same thing, “I didn’t know I could have that much energy!” And that of course changes so many things: More projects done, more sales closed, more playing with your kids, and more quality time with your partner. Energy is the currency of life. Do you know how to ma…

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Your Brain's Coach

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Success Thinking Models Part 2: the 80/20, leverage by Hormozi, WHO not HOW and future-driven thinking. This is how millions are made. 39:24

1M ago39:24

39:24

TUNE IN TO LEARN: Once you see it – you can’t unsee it. From Jeff Bezos to Elon Musk to Steve Jobs – business moguls or Olympic athletes they all put it into practice to become world-known. You don’t get to be world-class by chance. This is how success through different thinking works. ✍️My homework for you: Write down the models; Look at all the c…

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The Productive Woman

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Productive Living: Hormones & Productivity, with Lahana Vigliano – TPW469 58:15

1M ago58:15

58:15

Let's chat with clinical nutritionist Lahana Vigliano about the importance of gut health and hormones for our health and our productivity.By Laura McClellan

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Your Brain's Coach

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Daily Stress and Anxiety Release Toolkit: how to use your body and your mindset to not let small things turn into full-blown burnout. 33:11

1M ago33:11

33:11

TUNE IN TO LEARN: How do you handle daily stressors? Do you allow small things to get to you ruining your days? Do you often regret your emotionally charged decisions and things you say to business partners or loved ones? Do you feel overwhelmed, out of control, not confident in your ability to handle BIG things in life? All this can be trained for…

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Your Brain's Coach

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Success Thinking Models: people who build fortunes think differently. 3 daily exercises to model your brain for success. 30:24

1M ago30:24

30:24

TUNE IN TO LEARN: If you aren’t where you want to be – you need to change your mind first. Your decisions, the actions you take follow your mind. But how do you PRACTICALLY do that? How do you re-shape your mind like your bicep? Through daily exercise! How else? Here are 3 practices I borrowed from millionaires I admire that I’ve started using cons…

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Your Brain's Coach

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My “Digital Sleeping Pill” – when your brain can’t stop buzzing and it’s time to sleep, listen to this. 27:36

1M ago27:36

27:36

TUNE IN TO LEARN: Have you ever worked, studied, had nights out, and then couldn’t fall asleep for a whole hour? Here’s an audio fix I’ve been using that knocks me out in 10 mins or less. Based on neuroscience, it changes your brain chemistry. You’ll also learn about all the things you might be doing wrong that make your sleep inefficient. Do these…

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Ask Faleskini

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Should start-ups focus on acquiring clients or capital? Interview Femi Opaneye 28:40

2M ago28:40

28:40

Femi graduated from UK law school in 2002. Then worked for close to a decade in law and investment banking- Today Femi is a serial entrepreneur, currently serving as the Founder & CEO of Pane Ventures, a startup advisory firm that specializes in two main areas: customer acquisition and fundraising. Femis social media links: LIST OF OUR SERVICES AND…

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The Productive Woman

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Productive Living: Mindful Financial Independence, with Emily Guy Birken – TPW468 1:02:14

1M ago1:02:14

1:02:14

This week I talk with financial writer Emily Guy Birken about overcoming financial anxiety and confidently achieving mindful financial independence.By Laura McClellan

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Your Brain's Coach

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13 Brain Hacks for Entrepreneurs: staying focused and motivated, in great health every day. Especially when things get hard and you lose motivation. 27:53

2M ago27:53

27:53

TUNE IN TO LEARN: How do you keep yourself motivated and focused on the main things, on your goals? Especially when you get lazy and de-motivated? This is where science-based tools are very useful. Don't hope - design for it. The one and only feature of a high achiever – you get things done despite how you feel. You quit hope and learn how to take …

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Your Brain's Coach

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Sharp Brain and Chieseled Abs: fixing night munches, killing cravings with fiber, best ingredients for food-coma-free breakfast and lunch. 23:30

2M ago23:30

23:30

TUNE IN TO LEARN: Emerging research put into simple daily practices: - Caffeine 101 for smartness; - Lunch and Breakfast to avoid food coma; - Shift work, late hours and night munches - the connection and the cure; - Eating fiber and killing cravings for snacks, that ruin your abs; - One neuroscientist finally started taking a multivitamin and here…

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Your Brain's Coach

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💪Entrepreneur Willpower Toolkit: the science of how to do the hard thing consistently among all the distractions and "cheap dopamine" hits. 40:54

2M ago40:54

40:54

TUNE IN TO LEARN: "If only I had the discipline..." The discipline to wake up early. The discipline to hit the pillow early. The discipline to work out, to study, to show up for my business day in and day out while everyone else is taking it easy - I'd definitely reach all my goals and become successful. BUT... How do you ACTUALLY do that? How do y…

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Ask Faleskini

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What are the main advantages of female entrepreneurs? Interview Whitney Alexandra 30:42

2M ago30:42

30:42

Whitney Alexandra is a Performance Coach for top women entrepreneurs who want to create limitless wealth and a fabulous life beyond their wildest desires. She guides entrepreneurs out of overwhelm and into their first taste of real freedom, joyful growth, and their first six-figure months. Whitney’s spent the past 20+ years helping powerful busines…

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Ask Faleskini

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Why is national debt so often misunderstood? Interview Richard Vague 37:43

2M ago37:43

37:43

Richard is the author of The Paradox of Debt, which presents a new view of macroeconomics. He is also the author of The Case for a Debt Jubilee, An Illustrated Business History of the United States, A Brief History of Doom, and The Next Economic Disaster. Richard also serves as a managing partner of Gabriel Investments, an early-stage venture capit…

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The Productive Woman

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Productive and Low-Stress Travel – TPW467 48:40

2M ago48:40

48:40

What are your best tips and tricks for productive and low-stress travel? That's what we're talking about in this week's episode.By Laura McClellan

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Ask Faleskini

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How to chose the right partner for your business? Interview Chad Wittfeldt 30:38

2M ago30:38

30:38

Chad Wittfeldt started his entrepreneurial journey at a young age by starting a landscaping company and electronic arbitrage business in his teenage years. He quickly focused in on investing in the equities & currency markets. Chad later became a full-time investor and real estate entrepreneur in his twenties. Today, he's partnered on over $30,000,…

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Your Brain's Coach

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🎯Entrepreneur Focus Builder: dealing with "many hats", avoiding "shiny objects", maintaining high motivation - a compilation of best neuroscience-based tools that the TOP entrepreneurs use. 41:17

2M ago41:17

41:17

TUNE IN TO LEARN: Do you feel like there are too many things fighting for your focus? Too many hats? Too many projects? Family and kids perhaps? How do you keep your focus on the right things? Things that long-term contribute to your most meaningful goals? Instead of randomly being pulled from one thing to another, often feeling like it ends up to …

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Your Brain's Coach

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🚀Entrepreneur Motivation Builder: boost dopamine and eat more chicken to stay driven to build your dreams. 29:26

2M ago29:26

29:26

TUNE IN TO LEARN: Do you ever wake up feeling like you can change the world? Do you wanna wake up like that more often? Do you know how to turn your DRIVE ON?🚀 Extremely motivated, full of energy, knocking out one to-do after another? Let me tell you a secret - your lifestyle, what you have for dinner, and how you set your goals can make it so. Let…

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Your Brain's Coach

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🧠Entrepreneur Mindset: stay optimistic AND endure hardships, shoot for the stars AND stay grounded in reality, WITHOUT becoming delusional. Navigating Founder’s Mind with Psychologist Gena Gorlin. 1:06:21

2M ago1:06:21

1:06:21

TUNE IN TO LEARN: Dr. Gena Gorlin Professor of clinical psychology, founders' coach, currently living in Austin, Texas, US. Having transitioned from her “past life” as an opera singer into psychology, Gena is dedicating her work to building the builders of this world – founders and alike. BUILDERS: people taking on the hardest task – changing the w…

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The Productive Woman

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Productive Living: Finding and Using Your Voice, with Jessica Doyle-Mekkes – TPW466 58:39

2M ago58:39

58:39

Professor, vocal coach, and author Jessica Doyle-Mekkes talks about finding your voice (and your power) by speaking up with confidence in your message.By Laura McClellan

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Ask Faleskini

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How do professionals achieve High performance? - Interview Matej Mihelic 28:48

2M ago28:48

28:48

Matej works with Individuals and Teams on all aspects of High Performance! Sports, Business, and Education. He started his professional career as a Strength and Conditioning Coach of Professional Tennis and Football players, where he fell in love with sports psychology. In 2015 he moved to Singapore and got certified as a Professional Certified Coa…

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Your Brain's Coach

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What high performers do when NOTHING goes as planned. Book study 📚“Master of Change”. 38:54

2M ago38:54

38:54

TUNE IN TO LEARN: Have you ever woken up thinking, “Why does nothing go as I plan? What am I gonna do now? Should just stay under the blanket and take it easy today?” I definitely have! Many times! In some situations staying in bed might be needed. More often, as an entrepreneur, as a founder, you’ll need to get up and get going no matter what’s ha…

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Your Brain's Coach

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Losing your weekly progress over too relaxed weekend? Can’t keep the motivation going for long-term projects? Mastering neurons like Navy Seals will fix this. 32:41

2M ago32:41

32:41

TUNE IN TO LEARN: Do you often find yourself on a roller-coaster of motivation? Up and down, up and down, up and down … And you can definitely see the results of that in your business, eating habits, relationships - any long-term project? Change is hard. Lasting change is even harder. So how do some people manage to do it? I learned something from …

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The Productive Woman

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Cultivating Flexibility and Resilience – TPW465 36:31

2M ago36:31

36:31

Intentionally cultivating flexibility and resilience can boost our productivity as we better navigate change and bounce back from adversity.By Laura McClellan

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Your Brain's Coach

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Stress that makes you smarter, healthier, more creative. Learning to use the “master switch” aka becoming diamond under pressure. 27:58

2M ago27:58

27:58

TUNE IN TO LEARN: The most successful people go through a lot more stress than the average person. The more you want - The more you’ll have to overcome. And not just once but consistently over a long time. How do people do that? How do people perform and become better under pressure? Instead of choking and doing worse? As it turns out you have a “m…

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Your Brain's Coach

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"Unstoppable Entrepreneur Lifestyle" Toolkit: the 80/20 of self-care to last long enough to succeed. 42:39

2M ago42:39

42:39

TUNE IN TO LEARN: Have BIG goals. Show up. Don't burn out. To show up powerfully every day till success, even if it takes years - you have to master essential self-care to: - Have high physical and mental energy; - Have high motivation, optimism and confidence - high spirits; - Have high stress resilience so nothing can ever stop you. If you don't …

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Ask Faleskini

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What entrepreneurs should learn from a fund manager? - Interview Amir Goren 37:34

2M ago37:34

37:34

Amir Goren is a fund manager of the Economic Defense Fund and an expert in Macro Long/Short Investment. Amir Goren is available at Web https://www.economicdefensefund.com/ Linkedin https://www.linkedin.com/in/amirgoren/ Newsletter https://econdef.substack.com/ Support the show Do not forget to like, comment, share, and subscribe! Become supporter h…

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Your Brain's Coach

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Scientific Secrets of Changing the World and People, while doing business. 35:06

2M ago35:06

35:06

TUNE IN TO LEARN: An entrepreneur? Thought-leader? Change-maker? Someone not satisfied with how things are and committed to making things better? No matter what business, what mission you are in - you are in people business. If you want to produce change fast, change that lasts, you need to understand how to change: - People’s minds - People’s beha…

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Angela Shurina Podcasts

Podcasts Worth a Listen

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