A podcast about approachable health and imperfect food. Empowering parents and caregivers to raise food and body confident kids through conversations with game-changers.
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
The ultimate gossip destination for the curious mind. We're two best friends who are very different, but share a passion for exploring the deeper meanings behind the latest pop culture news and celebrity gossip. Every Monday, we'll be bringing you the latest celebrity news, sharing our own life experiences, and having meaningful discussions about it all. Get your gossip on and expand your mind. Molly Smith is a TV and Film costumer living in NYC, and Deniz Kofteci is a journalist living in L ...
Girls These Days talks trolls of the week, things girls are doing these days, drama in the media, & so much more.
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Gossip That's Good For You


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Andrea Riseborough’s Celebrity-Backed Oscar Campaign Is Even Weirder Than We Thought
1:37:06
1:37:06
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A woman named Shelby married a man named Steve 6 months after his wife, Brooke, died during childbirth and the only reason we know this story is because Shelby posted a Tik Tok with photos of Brooke pregnant with the caption "this isn't me but that's my baby in that belly." We can't believe it either. Plus people losing their minds over Splash Moun…
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People Who Believe Liam Hemsworth Cheated On Miley 14 Times Are A Danger To Society
1:23:31
1:23:31
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TMZ hasn’t learned anything since 2003 and nothing proves that more than the way they continue to talk about Britney Spears. The tragic life and death of Lisa Marie Presley. Miley Cyrus released a new song and it only took one tweet from a random account to spark some of the most unhinged rumors about her relationship with Liam Hemsworth. Shakira w…
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Is There More Drama On Bravo Or In Congress?
1:25:37
1:25:37
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Gossiping about Chelsea Handler, the Golden Globes, Prince Harry's media tour, Jen Shah’s sentencing and how the chaos on bravo isn’t much different from the chaos inside the US government, Cristiano Ronaldo asking Saudi Arabia for a marriage exemption rather than just marrying his girlfriend of 10 years, and more! Love It: Molly: Glass Onion and l…
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BONUS EPISODE: Discussing Casey Anthony: Where The Truth Lies with Podcast Host Shannon Casey of Everything's Hunky Dory
1:03:57
1:03:57
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On this bonus episode, we have podcast host Shannon Casey from the podcast "Everything's Hunky Dory", to discuss with us the Peacock Network documentary - Casey Anthony: Where The Truth Lies. Shannon comes from the area where the murder trial took place, and being a new mother herself at the time, was immediately and heavily invested in the murder …
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Gossip That's Good For You


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Jon Bernthal Is The Antithesis Of Andrew Tate
1:27:38
1:27:38
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This week we're gossiping about starting the New Year by deeping cleaning your house, finding a new therapist, and not being polite to rude people. Getting to the bottom of how Ryan Seacrest has so much power in Hollywood, the steady decline in ratings for both CNN and The Kardashians, the rise and fall of the captain of the creeps, Andrew Tate, an…
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Gossip That's Good For You


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Wishing Harry And Meghan Focused Some Of Their Anger Toward Prince Andrew
1:39:19
1:39:19
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This week we're gossiping about the difference between being polite and being friendly with strangers, men having children after 70, why 'Emily in Paris' gets people so riled up, and our final thoughts on the Harry and Meghan Netflix series. Plus we dive into New York magazine's nepo babies article, lessons on how not to deal with the opposite sex …
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Dating Younger Men But Avoiding Interacting With Young People Online w/ Paul Weinberg
1:13:02
1:13:02
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This week guest co-host Paul Weinberg (Twitter) fills in for Molly to gossip being a former HS theatre kid, Cher's younger boyfriend, people still hating on Britney Spears, why AJ is actually the hottest Backstreet Boy, a new podcast about how people throughout history had sex, a gripping documentary that unravels a Disney mystery, and more! Follow…
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Can We All Agree, No One Should Be Working This Week?
1:20:17
1:20:17
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On this weeks episode, we're gossiping about the Netflix series "Harry & Meghan", our thoughts on which character ended up dying on the Season 2 season finale of "White Lotus", a new shockingly affordable store that recently opened in the States - Primark, "Something From Tiffany's" on Amazon, The Sleepy Bookshelf Podcast and other juicy tidbits th…
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Gossip That's Good For You


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Everyone's Watching Andor And Having An Affair
1:19:55
1:19:55
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1:19:55
On this week's episode, we're gossiping about the Harry and Meghan documentary, the fallout from the GMA affair and why we're both on TJ's and Amy's side, the new Netflix doc "Take Your Pills: Xanax", Andor, and The Sex Lives Of College Girls. Follow the podcast on Instagram (@gossipthatsgoodforyou) and TikTok (@gossipthatsgoodforyou). Email the po…
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Investing In Crypto Might Be The Real Cause For Tom Brady And Gisele's Divorce
1:27:34
1:27:34
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1:27:34
Gossiping about Black Friday shopping, hating Ticketmaster, Elizabeth Holmes and Todd Chrisley heading to prison, the jury in Danny Masterson’s rape trial struggling to reach a verdict, Julia Fox explaining why she dated Kanye and celebrities including Larry David, Tom Brady, Gisele and Steph Curry being sued for defrauding investors after the coll…
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Matt Smith Doesn’t Need Eyebrows But We Do w/ Ready To Be Petty
1:26:17
1:26:17
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This week, we’re joined by Torry from the Ready to be Petty podcast to gossip about Jennifer Aniston’s profile in Allure magazine and the shameful cultural phenomenon that empowers people to speculate on the status of a woman’s fertility. Later we recap The Crown season 5, Lindsay Lohan’s Christmas comeback, debate whether Leonardo DiCaprio is a mo…
By Daisy Bravo
On this week's episode, we're gossiping about the passing of Aaron Carter, Lindsay Lohan returning to our movie screens and the beginnings of a comeback, attending work parties, Luke from Winter House dating Real Housewife of Potomac Ashley Darby, Nate and Jeremiah Home Project on HGTV, the Selena Gomez documentary, I Am A Stalker on netflix and a …
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Do We Want To Be Friends with Matthew Perry ?
1:35:40
1:35:40
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This week, we're gossiping about how our Halloween went this year. More thoughts on throwing a good party, whether big or small. Jennifer Lawrence interview in The NY Times, Taylor Swift having to re-edit her music video because of the word seen on the scale, a Matt Smith's interview, I'm A Stalker on Netflix, Bad Women: The Ripper Retold Podcast a…
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Brad Pitt, Kanye West, James Corden and The Power Of The Celebrity Redemption Narrative
1:32:18
1:32:18
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1:32:18
The tragic death of Leslie Jordan, James Corden’s awkward non apology, Sharon Stone being MIA from Hollywood, and why it seems like the angriest people are always the ones who comment on Instagram posts. Deniz shares her favorite lyrics from the new Taylor Swift album and also overshares her fear of driving and why she hates cars in general. Molly …
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Gossip That's Good For You


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Drunk On A Negroni Sbagliato With Prosecco In It
1:37:58
1:37:58
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1:37:58
This week we're gossiping about Emma D’arcy and Olivia Cooke (oh, stunning!), the plot holes in 'Don't Worry Darling', Amazon Style stores and Zara implementing self checkouts making shopping worse. At (29:40) we go over all the highlights from Bravocon and share some thoughts on Winter House, Southern Charm, and RHOBH. After that we dive into what…
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Worst Game of "F, Marry, Kill": Brad Pitt, Kanye, Danny Masterson
1:05:05
1:05:05
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1:05:05
This week, we're gossiping about Angelina Jolie's latest court filing that alleges Brad Pitt strangled and beat her children in 2016, Danny Masterson's rape trial just started and there's already a lot being revealed about the Church of Scientology, Kanye West’s ongoing public meltdown and anti semitic outbursts, Bethenny Frankel causing chaos on T…
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Criston Cole Would Love Elon Musk, Blonde, and Jeffrey Dahmer
1:08:43
1:08:43
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1:08:43
This week Deniz is gossiping with guest co-host Colin Ferri about the polarizing response to Blonde, and Ryan Murphy’s Dahmer. Elon Musk's diehard fanbase, the Met Gala choosing Karl Lagerfeld as the 2023 theme, the creepy reason why some people don’t like the time jumps on House of the Dragon (anyone who complained about the older Rhaenyra, we're …
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Gossiping About Literary Scams and Scandals with Literary Critic and 'Missing Pages' Podcast Host, Bethanne Patrick
20:28
20:28
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Deniz talks to literary critic Bethanne Patrick, the host of the podcast 'Missing Pages', a true crime podcast that dives into some of the publishing industry's most jaw dropping scandals. We talk about Caroline Calloway, James Fry, Kaavya Viswanathan, a young author who was accused of multiple instances of plagiarism, bestselling author Dan Mallor…
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Channeling All Our Anger At Brett Favre
1:14:01
1:14:01
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1:14:01
This week, we're gossiping about Bravocon, the Brett Favre welfare scandal and why he should be getting 100X more hate online than Adam Levine, the most cringey celebrity sexts, Brad Pitt maybe dating Emily Ratajkowski, Leo DiCaprio maybe dating Gigi Hadid and more. LOVE IT: Deniz: Bananaland on ESPN+ and Maisie Williams opening up about her mental…
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No One's Naming Their Child Sumner Now Thanks To Adam Levine w/ Courtney Shay
1:02:08
1:02:08
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1:02:08
Gossiping about Adam Levine allegedly cheating on his pregnant wife with an influencer named Sumner Stroh, Kanye West starting a private school where no one has to read books, Adnan Syed freed from prison, and guest co-host Courtney Shay shares insight into what it’s like moving to a foreign country and tips for anyone thinking about moving abroad.…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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Lumen Metabolism Tracking Tool: How to take weight loss to a whole new level with Jeannette Paxia
14:27
14:27
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14:27
🤎 Jeanette Paxia Of Pax Health coaching Iis going to share with you the top 3 tips to attain your healthy lifestyle goals. Jeannette is giving away her amazing Lumen metabolism tracking tool used to help moms take their weight loss to a whole new level! valued at $333 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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How to Navigate motherhood more easily without losing yourself - Danielle Kloberdanz
15:06
15:06
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💚 Danielle Kloberdanz of Inner Compass Living is going to talk about how you can tune into your Inner Compass to help you navigate motherhood more easily without losing yourself. She is giving away copies of her book and 3 1-hour coaching sessions that have helped moms create the fulfilling life of their dreams and navigate motherhood more easily w…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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Journaling for Moms with Heather Hausenblas
15:40
15:40
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15:40
Heather Hausenblas of Wellness Discovery Labs is going to discuss the importance of journaling for moms. She is giving away some of her books and journals valued at over $100 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we ar…
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Keep Calm And Listen To Howard Stern
1:13:58
1:13:58
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Gossiping about the 2022 Emmy Awards, the death of Queen Elizabeth II and the newly crowned King Charles III, Taylor Swift losing her virginity, why everyone hates Jimmy Kimmel, and Prince Harry being so open about his mental health. LOVE IT: Molly: Howard Stern and I’m Glad My Mom Died by Jennette McCurdy Deniz: ReMastered: The Miami Showband Mass…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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Postpartum Care for Moms - How to Take Care of Moms After Baby with Eva M
19:49
19:49
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Evangelia Moultsidou Chinese Medicine Practitioner and owner Of Everything Holistically, body, mind & spirit facebook group is discussing the importance of postpartum care for moms. She is giving away two postpartum mom and baby care 1:1 herbal strategy sessions based on your current mama needs, as well as her postpartum care course. valued at over…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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How to care for a baby's newborn skin & prevent diaper rash - Renee Harris
22:03
22:03
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💛Renee Harris of MadeOn Skin Care will be teaching you how to care for a baby's newborn skin, and it all starts with not using soap! Renee is giving away items from her Mom&Baby Skincare collection (soap, rash cream, lotion, lip balm, & facial emollient) valued at $70 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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Tapping & Sing-a-long Meditation to reduce stress and bring about calm - April Ebeling
18:29
18:29
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💙 April Ebeling of April Sings Alot is going to share how creating clam is literally at your fingertips and on the tip of your tongue. April is giving away a personalized 45-minute zoom session to create a personalized meditation-like singalong to help you with the struggles of mom life. 👌 valued at $150 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INV…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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Choosing an optimal prenatal & postnatal vitamin for growth & development of your baby during pregnancy and breastfeeding - Kaslyn Rezac
17:43
17:43
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❤ Kaslyn Rezac Of Nutrition with Kaslyn is going to teach you why your prenatal vitamin may be lacking, what you should look for when choosing an optimal prenatal and how long to continue taking a prenatal after birth!. Kaslyn is giving away a 30-minute prenatal/postnatal supplement consultation to make sure you are taking the best prenatal/postpar…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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Supplements for Moms & Babies with Sara Banta
18:53
18:53
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18:53
💜 Sara Banta of Accelerated Health Products is going to discuss supplements for moms and children. She is giving away her group coaching sessions and some supplements. valued at $150 🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce th…
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Matt Smith Thinks You're A Good Girl w/ Kristina Van Dalen
1:01:46
1:01:46
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Gossiping with guest co-host Kristina Van Dalen about Queen Elizabeth, House of the Dragon, Matt Smith as a sex symbol, the stranger things fan theory that will bring Eddie back to life, the terrifying murder of Eliza Fletcher, and more. LOVE IT: Deniz: Long Shot documentary and the show The Partner Track on Netflix. Kristina: Tattoos and the movie…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


1
Postpartum Health and Wellness Summit Giveaway Live Launch Party
19:36
19:36
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19:36
🎉 MAMA HEALTH & WELLNESS GIVEAWAY-SUMMIT INVITATION 🎉 This is the first GIVEAWAY-SUMMT for Strong Moms Fitness and it is officially live!!! I am excited to announce that we are giving away an EPIC sweep of goodies 🎁 valued at over $1,700🎁!!!!! The concept is simple: Invite your female friends to the group. 1 point = 1 Invite 🥳Whoever gets the most …
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Shia LaBeouf and Olivia Wilde Are Giving More Drama Than House Of The Dragon
55:12
55:12
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Gossiping about Barbie Ferreira leaving Euphoria, Shia LaBeouf addressing the abuse allegations against him on Jon Bernthal’s Podcast, the 'Don't Worry Darling' Drama, why everyone needs to stop searching for Richard Simmons, and more. LOVE IT: Deniz: Britney Spears’ 22 minute voice memo and House of the Dragon podcast recaps. Molly: They/Them movi…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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Strong Moms Pregnancy & Postpartum BIG EVENT you wont wanna Miss!
16:23
16:23
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I'm not gonna lie to you, this FREAKING $1400 GIVEAWAY is about to be off the charts. Haven't joined the Strong Moms Fitness Community Group yet? Join here. I've curated an amazing a $1,400 Giveaway worth of products and services with the health and fitness needs of moms in mind. And the good news? YOU can TOTALLY win it. All of it. Here's a sneak …
This week we are gossiping about too many spilled drinks, how we feel about Kim and Pete's relationship coming to an end, wild whisperings about why Bravo's "RHONJ" Gorga's didn't attend Teresa Guidice's wedding and that now infamous Jersey hair, over the top weddings, a TikTok story about a landlord not believing the tenant's complaints on bugs an…
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Johnny Depp and Taylor Swift are "Not Okay"
1:36:11
1:36:11
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Gossiping about the newest information revealed in the Johnny Depp-Amber Heard court documents, Taylor Swift's private jet use, Kylie Jenner's TikTok, our thoughts on the movie "Not Ok" and more. Deniz's Love Its: Billionaire Wilderness by Justin Farrell and The Sum of Us podcast. Mollys Love Its: Indulging in expensive food and drink delivery and …
By Andrea Bravo
Gossiping about awkward celebrity red carpet interviews, the worst couples on TikTok, the chaos that was early instagram and the activity feed, people who ruin concerts for everyone else, Molly not recognizing Liam Hemsworth and sitting across from him at lunch, and more. Later we discuss the toys we played with as kids and the psychological impact…
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The Only Thing Worse Than Celeb Jets is Weiner
1:19:24
1:19:24
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1:19:24
This week, we're gossiping about Deniz's new found love for Stranger Things and the sweet kid actors, Ivana Trump's deadly staircase fall and our own close call staircase encounters, Emily Ratajkowski divorce rumors and how girls unfortunately feel if she's cheated on, what hope is there for the rest of us, Sophia Bush's choice to wed in Tulsa, OK …
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


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Diastasis Recti in Pregnancy & Postpartum and Belly Binding
34:32
34:32
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34:32
Join the Strong Moms Fitness Facebook group Become a "Fix Your Diastasis" Program Beta Tester Belly Bandit - Modern Belly Binders Tolman A. Bengkung Belly Binding – Pros and Cons + when NOT to bind! New Little Life. Published December 12, 2018. Accessed June 2, 2021. https://www.newlittlelife.com/2018/12/12/bengkung-belly-binding-pros-and-cons/…
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The Smartest Thing Men Ever Did Was Learn to Play Dumb
1:29:53
1:29:53
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This week, we're gossiping about male vasectomies ( oh yeah, right out the gate! ) Real Housewives of Salt Lake City's Jen Shah, shocking us with entering a guilty plea for her crimes, the "Liking Gap" phenomenon, going a little too crazy indulging in costly free food, Beanie Feldstein's exit from Funny Girl and Lea Michele replacing her-the intern…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


1
Diastasis Recti Exercise Do and Dont's for Pregnancy and Postpartum
21:30
21:30
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21:30
Join The Strong Moms Fitness Pregnancy & Postpartum Facebook GroupBy Daisy Andrea Bravo
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The Strangest Thing Is Doja Cat Asking A Teenager To Play Matchmaker
1:18:51
1:18:51
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1:18:51
Gossiping about the weird 70s/80s party house Molly vacationed in with her family, Doja Cat asking Noah Schnapp to set her up with Joesph Quinn from Stranger Things, the body image issues we got from movies like Bridget Jones Diary that wanted us to think Renee Zellweger was fat and more. Deniz's Love Its: 'Mother Country Radicals' from Crooked Med…
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


1
What is Diastasis Recti? How Do you Check for A Diastasis Recti?
48:49
48:49
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48:49
Join the The Strong Moms Fitness Pregnancy & Postpartum Facebook GroupBy Andrea Bravo
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Apologies to Austin Butler and Jodie Sweetin, but not Todd Chrisley or Dorinda Medley
1:34:42
1:34:42
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1:34:42
Gossiping about Real Housewives Ultimate Girls Trip 2, someone pretending they don't know you, but fully do. The J.Lo documentary "Halftime", Chrisley Knows Best reality stars indicated on fraud, revisiting the Elvis movie, Variety series "Actors on Actors", jumpsuits, rubber and metal straws and the Avicii Documentary on Netflix. In "What Do You T…
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Bonus Episode: A Conversation with The Bodyologist, Carisa Gaylardo, Personal Trainer and Facial Stretch Therapist
41:13
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This week we have a bonus episode for you with Carisa Gaylardo, The Bodyologist. Personal trainer, and Facial Stretch Therapist. Carisa is Molly's personal trainer over the last year and a half and we talk about much more than your typical conversation with a professional work out expert. Carisa dives into how she has curated her business to be muc…
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Beyoncé Says Quit Your Job And Everyone Goes To Italy
1:25:15
1:25:15
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1:25:15
Gossiping about weddings, why it feels like everyone is vacationing in Italy, Britney Spears wedding, how Justin Timberlake's dance moves are punishment for his past behavior, and Beyonce is coming out with a new album that's making us wish we could quit our jobs. Plus the new Netflix documentary 'Keep Sweet, Pray and Obey' and the benefits of dail…
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How Much Has Really Changed Since Kindergarten? (Featuring Voice-Over Actor Lori Waetzig)
1:38:28
1:38:28
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Deniz is on vacation this week so Molly is joined by her childhood best friend and voice over actor, Lori Waetzig, gossip about their over 30 year long friendship and how to she found the courage to make big move from NYC to LA, eventually leaving her hamster wheel job to find creative freedom in voice-over acting and renovating/owning an Air BnB. …
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo


1
Postpartum Fitness The First Step: Fit Body After Baby Workshop Repay
1:35:36
1:35:36
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LINKS MENTIONED IN THIS EPISODE Workshop Video - Watch Now Download a Copy of the Workbook Rebuild After Baby Discount Strong Moms FB Group 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗼𝘂𝘁 & START LOSING WEIGHT 𝗮𝗳𝘁𝗲𝗿 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗯𝘂𝘁 𝗱𝗼𝗻’𝘁 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘄𝗮𝘆 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁? Introducing...𝗙𝗶𝘁 𝗕𝗼𝗱𝘆 𝗔𝗳𝘁𝗲𝗿 𝗕𝗮𝗯𝘆 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽!!! 🔥🔥🔥 A brand-new interactive workshop created by me, Daisy…
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Turns Out Even Rich People Are Broke
1:18:43
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Catching up on all the gossip you need to know this week with a story on someone who refuses to provide spreads on sandwiches, Miles Teller's wife TikTok account, shifting accents, the Queen's Jubilee and why it’s OK to hate the idea of the monarchy but still find joy in the tradition, Bo Burnam’s depressing yet hilarious comedy, the pitfalls of li…