A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Alternative Health
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Best Alternative Health Podcasts We Could Find
Best Alternative Health Podcasts We Could Find
Enjoy podcasts which discuss news and advice on metaphysics, herbalism, alternative medicine, yoga, hypnosis, meditation and more, which will help you reach new levels of enlightenment.
Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditat ...
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Get Sleepy: Sleep meditation and stories


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Get Sleepy: Sleep meditation and stories
Slumber Studios
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Morning meditations created for those who identify as women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more ...
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying


Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
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Wake Me Up: Morning meditation and motivation


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Wake Me Up: Morning meditation and motivation
Tyler Brown
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
Dennis’s weekly thoughts and timeless wisdom by a crackling fire.
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
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Dr. Joseph Mercola - Take Control of Your Health


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Dr. Joseph Mercola - Take Control of Your Health
Dr. Mercola
Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
Whispered readings and ramblings for relaxation and sleeping. Includes soothing meditations, interesting stories, tranquil poems, and educational Wikipedia articles. Discover more relaxation podcasts at www.silkpodcasts.com.
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The Sleepy Bookshelf: Audiobooks for Sleep


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The Sleepy Bookshelf: Audiobooks for Sleep
Slumber Studios
Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
Join Cory on his podcast where he shares teachings on mindfulness, mental clarity, and personal growth to help us lift up our lives through greater self-understanding.
A podcast devoted to the wonderful world of fungi. Our eclectic show covers fungi in health & wellness, technology, science, culture and more. Welcome to the Mushroom Revival.
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer wa ...
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
Peace, plants & performance.
Moonwater SilverClaw meditations and thoughts on Wicca/witchcraft.
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove


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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Christopher Fitton' Sleep Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Tracks To Relax Sleep Meditations Podcast provides guided meditations to help you relax and fall asleep quickly at bedtime. Our expertly crafted meditations take you on peaceful journeys to faraway lands, allowing you to escape the stress and distractions of daily life. Whether you're seeking relaxation, stress relief, or simply a better night's sleep, our meditations are here to help. Subscribe to our podcast and discover the benefits of a peaceful mind and a restful night's sleep. New epis ...
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
The Rubin Museum of Art is dedicated to the collection, display, and preservation of the art and cultures of the Himalayas, India and neighboring regions, with a permanent collection focused particularly on Tibetan art.
The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 9 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
Bedtime Stories for Slumber. Each episode is a dreamy story accompanied by music to help you drift into a deep sleep.
Podcast by Mindful
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Fundamental Health with Paul Saladino, MD


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Fundamental Health with Paul Saladino, MD
Paul Saladino, MD
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
Ambient sound recordings in natural areas for relaxation with a brief introduction of the location. New episode every other Monday. Intro: Bittersweet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3440-bittersweet License: https://filmmusic.io/standard-license
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love and sex with a depth and honesty that you won't find anywhere else.
Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.
Exploring frontiers of contemplative science—discussing mind, meditation, and more.
"If we learn to see problems in terms of a general disorder of energy metabolism, we can begin to solve them." —Raymond Peat PhD
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Ten Percent Happier with Dan Harris


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574: Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)
1:05:46
1:05:46
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The phrase imposter syndrome has increasingly crept into the culture. If you haven’t heard of it, it basically means that you feel like you’re a fraud, despite evidence to the contrary. As this term has gained more purchase in our culture, it’s also been subjected to an increasing amount of scrutiny and criticism, and also confusion. So, today we’r…
Through this season of Lent, we will focus our meditations on different Biblical characters and let them inspire us. The readings are taken from Max Lucado's book "They Walked with God." Today we will focus on Jesus at his birth. Scripture reading is from John 1, Genesis 1, and Colossians 1. Background music from "Soul Breaker" by Alex Mason and th…
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Wake Me Up: Morning meditation and motivation


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Positive Affirmations to Create a Fantastic Day
12:20
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This morning, repeat positive affirmations designed to encourage an open-minded and optimistic mindset, so you can create a fantastic day. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.…
Enjoy an ancient Japanese Fable about dragons, bravery and magic. Then, if you're not already asleep, you'll enjoy a countdown from 10 to 1 to help you relax and drift off. Our show is sponsored by BetterHelp - Better Help offers online therapy that's customized to your needs! Get paired with a professional certified counsellor in as little as 48 h…
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Daily Meditation Podcast


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Calm Your Heart, Day 4 Finding Certainty During Uncertain Times Meditations
10:23
10:23
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Calm your heart as you calm your thoughts with the Apan Vaya mudra. This mudra is considered to calm your heart rate when you're feeling anxious. This week's series guides you on a compassion journey. You are guided in meditations to open your heart to the pain and suffering of others. You may experience that compassion is much easier when we share…
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Sleep Meditation for Women


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AD-FREE BONUS: Slow Down Tonight Sleep Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Sleep Meditation for Women


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Meditation: When You're Overwhelmed With All the Suffering in the World
15:30
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Your heart feels heavy, Your st…
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The One You Feed


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How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison
1:04:32
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In This Episode, You'll Learn How to investigate suffering and learn how to work with it in a fresh way Why we need to explore the impact of greed, shame, and other "giants" in our daily lives Understanding the power of apology and how it can help us move away from shame and toward freedom How to start bring our actions in alignment with our values…
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Morning Meditation for Women


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AD-FREE BONUS: Shift Your Energy Morning Meditation
8:33
8:33
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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AudioDharma


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Dharmette: Aspects of Compassioin (2 of 5) Attunement
14:32
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This talk was given by Gil Fronsdal on 2023.03.21 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
This talk was given by Gil Fronsdal on 2023.03.21 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Untangle


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Chris Johnson - How a Simple Pause Can Make you a Better Leader at Work and at Home
36:48
36:48
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Today’s guest is Master Somatic Leadership Coach, Trauma Psychologist, and Mindfulness Instructor Chris Johnson. In her book, The Leadership Pause, she shares how to quiet the noise of the daily hustle so you can hear the still-small voice of purposeful curiosity that lives within you. This spaciousness breeds more wisdom in both work and life.She …
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying


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Deep Energy 1259 - Astral Radiance - Part 2
45:49
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcasts - 1259 - Astral Radiance - Part 2 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcas…
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Living 4D with Paul Chek


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EP 233 — Dr. Edi Bilimoria: The Love Beyond Ideas
2:27:41
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What does our world need right now: More intellect or more heart? Dr. Edi Bilimoria makes a great case for a healthy balance of both if humanity wants to survive as he discusses his masterwork, Unfolding Consciousness: Exploring the Living Universe and Intelligent Powers in Nature and Humans, in this Living 4D conversation. Learn more about Edi and…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The Throat Chakra helps you exp…
Through this season of Lent, we will focus our meditations on different Biblical characters and let them inspire us. The readings are taken from Max Lucado's book "They Walked with God." Today we will focus on Moses. Scripture reading is from Exodus 3:1-10. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: …
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Wake Me Up: Morning meditation and motivation


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Morning Meditation - Reset Your Mind for a Fantastic Day
13:46
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This morning, meditate on a powerful visualization that will release limiting beliefs and worries, so you can create a fantastic day. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l…
Tonight, Elizabeth reads the Second Night of "White Nights" by Fyodor Dostoevsky, first published in 1848. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on up…
This talk was given by Diana Clark on 2023.03.20 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Daily Meditation Podcast


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Breathing to Release Tension, Day 3 Finding Certainty in Uncertain Times Meditations
10:11
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Instantly release tension in your mind and body with a vitalizing breathing technique. This week's series guides you on a compassion journey. You are guided in meditations to open your heart to the pain and suffering of others. You may experience that compassion is much easier when we share similar experiences through suffering. This is part 3 of a…
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove


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Sleep Hypnosis to Become Bigger Than Your Problems
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Problems and bumps in the road can hit you when you least expect it. This hypnotherapy recording will show you how you can tackle any challenge that comes your way through understanding and how you act to challenges as with purpose and not just re-act and get bogged down in the problem. So You’re in total control of your reactions. Firstly you will…
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Fundamental Health with Paul Saladino, MD


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207. Oxalates are ruining your health with Sally Norton
1:31:40
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In this episode, Paul talks to Sally K Norton about all things oxalates. They deep dive into why foods that we may think of as “healthy” should be avoided due to their defense chemicals, which foods have high versus low oxalates, and how to know if we are suffering from oxalate overload. 00:10:35 The problem with greens: beet greens, spinach and ch…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You can feel it move, You can h…
Imagine yourself creating a unique piece of art on your blank canvas each time you listen to this guided sleep meditation. With a soothing voice to guide you along, you'll be able to create a unique piece of art in your imagination as you relax deeply and fall asleep. Awaken your creativity with this unique and comforting guided sleep meditation. G…
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: ocean waves, wind chimes, harp 🌊 🎶 Includes mentions of: Magic, Heights, Flying, Bodies of Water, Fantastical Creatures, Shakespeare Welcome back, sleepyheads. Tonight's story takes place on the island setting of Shakespeare's 'The Tempest'. We’ll follow the adventures of the spiri…
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AudioDharma


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Dharmette: Aspects of Compassion (1 of 5) Awareness.
15:41
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This talk was given by Gil Fronsdal on 2023.03.20 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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AudioDharma


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Guided Meditation: Awareness for Compassion
29:58
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This talk was given by Gil Fronsdal on 2023.03.20 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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HerbRally


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The health benefits & uses of garlic | Bevin Clare
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Garlic has some pretty incredible health benefits. In this video, herbalist Bevin Clare teaches us about this tasty plant ally and how you can incorporate it into your daily life. This presentation is a snippet of Bevin's "Spice Apothecary" module from our sliding-scale course "The Art of Frugal Nutrition". The Art of Frugal Nutrition teaches you h…
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Awakening Women Podcast


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343. Believe Who They Reveal Themselves To Be
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Nothing changes until you change. Join End the Cycle Evolve: leanneoaten.com/evolve Get on the Thriving Beyond Toxic Relationships Waitlist https://awakeningwomensupport.ck.page/5ddfb7a2d1 Take The Breaking Up With Toxic (free) Challenge https://awakeningwomensupport.ck.page/7f0b6dbcaf Application For Private Coaching: https://leanneoaten.as.me/ETC…
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying


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Deep Energy 1258 - Spring Equinox 2023 - Solo Piano with Nature Sounds
39:31
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcasts - 1258 - Spring Equinox 2023 - Solo Piano with Nature Sounds ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wh…
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Podcast – Rich Roll


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Unlocking the Science of Longevity with Peter Attia, MD
3:02:36
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By Rich Roll
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The mindbodygreen Podcast


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477: The new science of metabolism & body fat | William Li, M.D.
1:23:43
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“Body fat actually helps to control your metabolism," says William Li, M.D. William, an internationally renowned medical doctor, researcher, and New York Times bestselling author, joins us to discuss everything he's learned about optimizing metabolism and body fat, plus: - William’s professional background & work (~00:21) - The science of body fat …
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The Third Eye Chakra is conside…
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Goddess Has Your Back


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How Witches Release Frustration and Stress –Ep. 227
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How Witches Release Frustration and Stress –Ep. 227By Moonwater SilverClaw
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Ten Percent Happier with Dan Harris


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573: Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough
50:10
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This is the first of a four part series on work that we’re calling, “Work Life.” Work can play a huge role in our sanity and happiness, or lack thereof. So today we're going to tackle some common and thorny questions with a guy who has been extremely successful at work and now teaches other people how to do so. We talk about questions such as how m…
In this episode, I talk about the importance of setting boundaries in relationships and why sometimes people don’t deserve full access to us. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level. Please support the show by joining our Patreon Community. Sign up for my newsletter to receive new writing …
Through this season of Lent, we will focus our meditations on different Biblical characters and let them inspire us. The readings are taken from Max Lucado's book "They Walked with God." Today we will focus on Matthew. Scripture reading is from Matthew 9 and Luke 5. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect …
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Wake Me Up: Morning meditation and motivation


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Morning Wake Up & Stretch for a Fantastic Day
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12:34
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This morning, enjoy a morning wake up and gentle guided stretches, in which we will embrace a mindset of openness and positivity. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/foc…
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Daily Meditation Podcast


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Hope Affirmation, Day 2 Finding Certainty in Uncertain Times Meditations
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10:22
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Let go of judging yourself and others as you focus on compassion. This week's series guides you on a compassion journey. You are guided in meditations to open your heart to the pain and suffering of others. You may experience that compassion is much easier when we share similar experiences through suffering. This is part 2 of a 7-Part Finding Certa…
Release stress, self doubt, worry and more - while ushering in greater calm, hope and peace with this gentle guided meditation today. This episode is brought to you by Indeed. Go to http://Indeed.com/minis today. Terms and conditions apply. Cost per application pricing not available for everyone. Need to hire? You need Indeed. Music by Chel Hamilto…
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If you listen real carefully, Y…
Zzz . . . Snooze while Otis reads from L.M. Montgomery's "Emily of New Moon" zzz Want to be a part of making Sleepy and listen to an ad-free version of the show? Just go to patreon.com/sleepyradio and donate $2! Thanks zzz Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Otis Gray
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HerbRally


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🌱⏰ Nutritionally Speaking with Yaakov Levine | The Herbalist Hour Ep. 4
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1:15:08
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For Episode 4 of The Herbalist Hour, Mason and Amanda went to visit their friend Yaakov Levine at the Natural Grocers in Eugene, OR. Mason has known Yaakov for many years now. They'd frequently see each other at various herb conferences and natural foods events. Yaakov is a nutrition health coach and expert, and was gracious enough to sit down with…
This talk was given by Gil Fronsdal on 2023.03.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=6ZzCSFLDhNg&list=LLGliqsod-tQoGiHahxS9Wig&index=2. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a do…
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Emotional Badass


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From Pain to Power: Overcoming the Effects of Rageful Parenting
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51:12
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On today's episode we will be discussing the impact of rageful parenting on our lives. While most parent strive to provide a safe and nurturing environment, some parents are emotionally abusive and react with anger, frustration, and rage at their children. This creates a hostile home environment that leaves a lasting impact on a childs emotional we…
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcasts - 1257 - Voyage to Saturn ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to podcasts and a…
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Dr. Joseph Mercola - Take Control of Your Health


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Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola
59:16
59:16
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Blood flow restriction (BFR) training, which Dr. Mercola perceives to be the greatest innovation in exercise training in the last century, was developed in Japan by Dr. Yoshiaki Sato in 1966. There, it's known as KAATSU, which means "additional pressure." KAATSU was brought to the U.S. just over a decade ago by Steven Munatones, after he completed …
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The Crown Chakra is the seventh…
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Hay House Meditations


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Lisa Lister | A Guided Journey to Trust Your Inner Wisdom
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22:11
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Join Lisa Lister on a guided listening experience to help you connect with, listen to and, most importantly, learn to trust your instinctual inner wisdom. You’ll journey within to meet the pythoness, the voice that resides deep in your belly, a primordial creative force that holds your truth, your wisdom and your deepest knowing. This meditation wi…
Through this season of Lent, we will focus our meditations on different Biblical characters and let them inspire us. The readings are taken from Max Lucado's book "They Walked with God." Today we will focus on Jesus healing the blind man. This is also the Gospel Lesson for today. Scripture reading is from John 9:24-41. Background music from "Soul B…