Alternative Health Podcasts

5d ago5d ago

Weekly

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.

Meditative Story

WaitWhat

2d ago2d ago

Get Sleepy: Sleep meditation and stories

Weekly+

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...

1
Get Sleepy: Sleep meditation and stories

Slumber Studios

11h ago11h ago

Weekly+

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Tara Brach

1
Tara Brach

Tara Brach

14h ago14h ago

Weekly+

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Sleepy

1
Sleepy

Otis Gray

3d ago3d ago

Weekly

Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz

1
Sleep Meditation for Women

Sleep Meditation

3h ago3h ago

Daily

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

The Sleepy Bookshelf

1
The Sleepy Bookshelf

Slumber Studios

3h ago3h ago

Weekly+

Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.

Daily Meditation Podcast

1
Daily Meditation Podcast

Mary Meckley

11h ago11h ago

Ten Percent Happier with Dan Harris

Daily

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

1
Ten Percent Happier with Dan Harris

Ten Percent Happier

1d ago1d ago

Weekly+

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

Emotional Badass

1
Emotional Badass

Nikki Eisenhauer

4d ago4d ago

Wake Me Up: Morning meditation and motivation

Weekly

Hosted by psychotherapist Nikki Eisenhauer, M.ED. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice ...

1
Wake Me Up: Morning meditation and motivation

Tyler Brown

22h ago22h ago

The Holistic Health Podcast

Weekly+

Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

1
The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

1d ago1d ago

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Weekly

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...

1
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

1d ago1d ago

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Weekly+

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

1
Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

5m ago5m ago

Insight Hour with Joseph Goldstein

Daily

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement

1
Insight Hour with Joseph Goldstein

Be Here Now Network

33m ago33m ago

Monthly+

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

12 Minute Meditation

51
12 Minute Meditation

Mindful.org

24m ago24m ago

Monthly+

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

Untangle

1
Untangle

Untangle

1d ago1d ago

Fireside Chat with Dennis Prager

Weekly

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to brain health, mental health. and physical health. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain ...

1
Fireside Chat with Dennis Prager

PragerU

6d ago6d ago

Weekly

Dennis’s weekly thoughts and timeless wisdom by a crackling fire.

The Matt Walker Podcast

1
The Matt Walker Podcast

Dr. Matt Walker

3d ago3d ago

Monthly+

The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.

Paul Saladino MD podcast

1
Paul Saladino MD podcast

Paul Saladino, MD

9d ago1w ago

Mindful In Minutes Meditation

Weekly

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...

1
Mindful In Minutes Meditation

Mindful In Minutes Meditation

6h ago6h ago

Weekly+

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

1
Morning Meditation for Women

Morning Meditation

3m ago3m ago

Daily

Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

Meditation Minis Podcast

1
Meditation Minis Podcast

Chel Hamilton | Meditation Minis

3d ago3d ago

Purely Being Guided Meditations

Weekly

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

1
Purely Being Guided Meditations

Lucy Bee Love

3d ago3d ago

Weekly

Breathe, relax, & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you connect within, discover more of who you are, fall in love with yourself, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🌟 @purelybeing Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise

1
Bible Meditation Podcast

Nikki Rach

2h ago2h ago

Daily

A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.

Mind & Life

1
Mind & Life

Mind & Life Institute

7d ago0w ago

Monthly

Exploring frontiers of contemplative science—discussing mind, meditation, and more.

Podcast - Rich Roll

1
Podcast - Rich Roll

Rich Roll

3d ago3d ago

Ask Herbal Health Expert Susun Weed

Weekly+

Peace, plants & performance.

1
Ask Herbal Health Expert Susun Weed

susun weed

1d ago1d ago

Weekly

Herbal Medicine is People's Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you..

Snoozecast

1
Snoozecast

Snoozecast

4h ago4h ago

The mindbodygreen Podcast

Weekly+

Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.

1
The mindbodygreen Podcast

mindbodygreen

3d ago3d ago

Weekly

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

Abhayagiri Dhamma Talks

1
Abhayagiri Dhamma Talks

Abhayagiri Buddhist Monastery

20h ago20h ago

The Healthy Rebellion Radio

Weekly+

Dhamma Talks given at Abhayagiri Buddhist Monastery.

1
The Healthy Rebellion Radio

Robb Wolf

5d ago5d ago

AudioDharma: Gil Fronsdal's most recent dharma talks

Monthly+

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

1
AudioDharma: Gil Fronsdal's most recent dharma talks

www.audiodharma.org

8h ago8h ago

Daily

Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

Mushroom Revival Podcast

1
Mushroom Revival Podcast

Alex Dorr

1d ago1d ago

Dhammatalks.org Evening Talks

Monthly+

A podcast devoted to the wonderful world of fungi. Our eclectic show covers fungi in health & wellness, technology, science, culture and more. Welcome to the Mushroom Revival.

1
Dhammatalks.org Evening Talks

Thanissaro Bhikkhu

7d ago0w ago

Daily

These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.

Hay House Meditations

1
Hay House Meditations

Hay House

3d ago3d ago

Monthly

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

The Lion’s Roar Podcast

1
The Lion’s Roar Podcast

Lion’s Roar Foundation

12d ago1w ago

Monthly+

Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.

Sleep Sounds by Tmsoft

1
Sleep Sounds by Tmsoft

Sleep Sounds by TMSOFT

11h ago11h ago

Weekly+

Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 9 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.

HerbRally

1
HerbRally

Mason Hutchison

2h ago2h ago

Mindfulness Meditation Podcast

Weekly+

Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!

1
Mindfulness Meditation Podcast

The Rubin Museum of Art

13d ago1w ago

Weekly

The Rubin Museum of Art is dedicated to the collection, display, and preservation of the art and cultures of the Himalayas, India and neighboring regions, with a permanent collection focused particularly on Tibetan art.

The Adult Chair

1
The Adult Chair

Michelle Chalfant

13h ago13h ago

Weekly

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

Deconstructing Yourself

1
Deconstructing Yourself

Michael W. Taft

4d ago4d ago

Dr. Joseph Mercola - Take Control of Your Health

Monthly

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...

1
Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

23h ago23h ago

Humankind on Public Radio

Weekly+

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

1
Humankind on Public Radio

David Freudberg

1h ago1h ago

Monthly

Weekly podcast from public radio’s award-winning program Humankind

1
AudioDharma

www.audiodharma.org

1h ago1h ago

Daily+

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Mitolife Radio

1
Mitolife Radio

Matt Blackburn

4d ago4d ago

Seattle Insight Meditation Society

Weekly

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

1
Seattle Insight Meditation Society

Seattle Insight Meditation Society

9d ago1w ago

Brain Software with Mike Mandel

Weekly+

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

1
Brain Software with Mike Mandel

Chris Thompson

6d ago6d ago

Monthly+

For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...

Sounds in the Woods

1
Sounds in the Woods

Saturday Action Studio

10d ago1w ago

Monthly

Ambient sound recordings in natural areas for relaxation with a brief introduction of the location. New episode every other Monday. Intro: Bittersweet by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3440-bittersweet License: https://filmmusic.io/standard-license

Awakening Women Podcast

1
Awakening Women Podcast

Leanne Oaten

7d ago1w ago

Weekly

Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.

show series

12 Minute Meditation

1
A 12-Minute Meditation to Focus the Mind By Tuning Into The Present Moment 12:48

24m ago12:48

12:48

Today, Barry Boyce guides you through the latest episode of our Focused Attention Series,.building on last week's session, where we explored meta-awareness and focused the mind using the breath as an anchor.. Mindfulness, as Barry emphasizes, is about noticing thoughts without judgment and fostering a natural awareness beyond mental chatter. In thi…

1
Dharmette: Gil's Story pt 2 (4 of 5) Growing with IMC 14:58

1h ago14:58

14:58

This talk was given by Gil Fronsdal on 2023.12.07 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

Insight Hour with Joseph Goldstein

1
Guided Meditaiton: Meditaiton as Sensitivity to Clinging 31:01

1h ago31:01

31:01

1
Ep. 189 – Creating A Concept of Self 57:54

33m ago57:54

57:54

Describing how perceptions and constructs shape our experiences, Joseph Goldstein teaches on the concept of self. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour In this episode, Joseph describes: The liberating jewel of the Buddha’s teachin…

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

1
Deep Energy 1516 - The Sound of Healing. - Part 2 45:25

24m ago45:25

45:25

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1516 - The Sound of Healing - Part 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you liste…

Humankind on Public Radio

1
Meditation: The Power of Intention (Intentions) 13:00

8m ago13:00

13:00

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Life is experienced very differ…

The Adult Chair

1
396: Healing Generational Limiting Beliefs with LaShonda Walker 42:57

13h ago42:57

42:57

As you think about your life, do you ever wish your story was different? You wish you more of this, less of that, that an event had never happened, that you had done the thing you will always regret not doing. But what if the story you tell yourself about your life is just as important as the story of what happened to you? And what if you could cha…

1
Steps to Recovery, Pt2 29:53

1h ago29:53

29:53

In the second half of our documentary on the history of Alcoholics Anonymous, we examine the AA recovery principles that have promoted sobriety for millions of recovering alcoholics and have created a template to help people worldwide who struggle with many forms of addiction. To view additional resources for this episode please visit our website a…

1
Ep. 2,196: 2 Peter 3:13-14 Lectio Divina Meditation 8:09

2h ago8:09

8:09

Join us during Advent as we meditate on the theme of each week from the advent wreath. During this week on peace, we are medtiating on the New Testament Lesson from 2 Peter. Today we will apply Lectio Divina to 2 Peter 3:13-14. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: N…

The Sleepy Bookshelf

1
Cranford, Part 13 of 16 48:22

3h ago48:22

48:22

Tonight, Elizabeth reads Chapter 13 of "Cranford" by Elizabeth Cleghorn Gaskell, first published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepybookshelf.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow…

1
Happy Hour: I Am the Principal Beneficiary of My Goodwill 38:45

1h ago38:45

38:45

This talk was given by Nikki Mirghafori on 2023.12.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/bzpqO0woyW0. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…

Tara Brach

1
Guided Meditation: Whole Body Breathing 17:23

24m ago17:23

17:23

Guided Meditation: Whole Body Breathing - This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.By Tara Brach

Abhayagiri Dhamma Talks

1
Easy to Say, Hard to Do

19h ago

—

Ajahn Sudhiro reflects on the simplicity of the Buddha’s teaching, and how difficult it really is to put it into practice. This Dhamma talk was offered on December 5, 2023 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery

1
Sleep Meditation: Body Love 30:20

23m ago30:20

30:20

Snoozecast

1
The Nutcracker 47:19

23m ago47:19

47:19

Tonight, we’ll read an adaptation of Alexandre Dumas’ “The Nutcracker of Nuremberg” story, originally published in 1844. Dumas’ version of The Nutcracker was itself adapted from the original, written by E.T.A. Hoffman. However it was Dumas adaptation that gave inspiration to the famous “Nutcracker” ballet composed by Tchaikovsky. This episode origi…

Mindful In Minutes Meditation

1
Meditation: Connect to the Divine While You Sleep 24:24

4m ago24:24

24:24

1
What 400 Podcast Episodes Taught Me 1:14:23

1h ago1:14:23

1:14:23

It is episode 400! In this bonus freeform episode Kelly reflects on the 12 biggest lessons she learned doing 400 episodes of Mindful in Minutes. She shares some fun stats on the show, what has been on her mind during this milestone episode, and tips on how you can start following your dreams too. Download 4 sample days from You Are Not Your Thought…

AudioDharma: Gil Fronsdal's most recent dharma talks

1
Practice Notes: Trusting Here 3:39

21h ago3:39

3:39

This talk was given by Gil Fronsdal on 2023.12.06 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23486/download For more talks like this, visit Audio…

1
Practice Notes: Trusting Here 3:39

2h ago3:39

3:39

This talk was given by Gil Fronsdal on 2023.12.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

AudioDharma: Gil Fronsdal's most recent dharma talks

1
Dharmette: Trust & Mistrust 14:10

21h ago14:10

14:10

This talk was given by Gil Fronsdal on 2023.12.06 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23485/download For more talks like this, visit Audio…

1
Dharmette: Trust & Mistrust 14:10

2h ago14:10

14:10

Sleep Sounds by Tmsoft

1
Moose and Loons at the Lake - 9 Hours Sleep Sound 9:00:10

1h ago9:00:10

9:00:10

In peak Minnesota wildlife fashion loons sing varied calls and moose bay through the forest while waves lap on the lake shore. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free!…

Get Sleepy: Sleep meditation and stories

1
A Snowy Night at the New York Public Library 1:13:30

9m ago1:13:30

1:13:30

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: distant city ambience, light snowfall 🌃 ❄️ Includes mentions of: Nostalgia, Winter, History, Gratitude, Fantastical Creatures, Animals, Architecture, Ice & Snow, US History, Travel, Shakespeare, Fantastical Elements, Fantasy, Literature & Literary History, Dreams. Welcome back, slee…

Daily Meditation Podcast

1
Let Go of Negative Thinking, Day 4 Holiday Mindfulness: Release Negative Thoughts 12:03

18m ago12:03

12:03

Let go of stress, foster inner peace, and approach the holiday season with a centered mind. This week, we launch into a theme to help you release negative thoughts. The holidays are upon us and we're getting ready to ring in a new year. This is a time of peace and joy but negative thoughts and anxiety may be your constant companions. Discover the b…

AudioDharma: Gil Fronsdal's most recent dharma talks

1
Dharmette: Gils's Story pt 2 (3 of 5) Visioning Sangha 16:25

1h ago16:25

16:25

1
Guided Meditation: Meditation as Vision 30:13

1h ago30:13

30:13

AudioDharma: Gil Fronsdal's most recent dharma talks

1
Dharmette: Gils's Story pt 2 (3 of 5) Visioning Sangha 16:25

1h ago16:25

16:25

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

1
Guided Meditation: Meditation as Vision 30:13

1h ago30:13

30:13

1
Deep Energy 1515 - The Sound of Healing - Part 1 45:25

2m ago45:25

45:25

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1515 - The Sound of Healing - Part 1 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you liste…

Ten Percent Happier with Dan Harris

1
Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion 1:04:52

1d ago1:04:52

1:04:52

One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handling conflict, connecting with community, and understanding the limits of the mind. Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher…

1
Meditation: Intentional Living (Intentions) 15:03

14m ago15:03

15:03

Wake Me Up: Morning meditation and motivation

1
Ep.2,195: Isaiah 40:8 Lectio Divina Meditation 8:09

1d ago8:09

8:09

Join us during Advent as we meditate on the theme of each week from the advent wreath. During this week on peace, we are medtiating on the Old Testament Lesson from Isaiah 40. Today we will apply Lectio Divina to Isaiah 40:8. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nik…

1
The Only Motivational Morning Wake Up You'll Ever Need 9:11

1d ago9:11

9:11

Can't get out of bed in the morning? Listen to this motivational morning wake up to inspire a powerful mindset change towards positivity and gratitude. Listen every day. Your mornings will never be the same, and neither will your life. Support our Sponsors: Discover Green Chef: The #1 Meal Kit for Eating Well. Go to ⁠greenchef.com/60wakemeup⁠ and u…

Daily Meditation Podcast

1
Breathing Technique the Dalai Lama Does, Day 3 Holiday Mindset: Release Negative Thoughts Meditations 15:01

19m ago15:01

15:01

Release stress instantly with a breathing technique His Holiness the Dalai Lama does, while you foster a peaceful presence, and share the serenity of the season. This week, we launch into a theme to help you release negative thoughts. The holidays are upon us and we're getting ready to ring in a new year. This is a time of peace and joy but negativ…

Dr. Joseph Mercola - Take Control of Your Health

1
The Four Hormones Most Adults Need More Of - Discussion between Georgi Dinkov and Dr. Mercola 1:03:26

21m ago1:03:26

1:03:26

In this interview, Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health.By Dr. Joseph Mercola

Ask Herbal Health Expert Susun Weed

1
AD-FREE BONUS: Calm Wise Owl Sleep Meditation 29:00

26m ago29:00

29:00

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

1
Ask Herbal Health Expert Susun Weed with guest Dawn DelVecchio 2:01:00

3h ago2:01:00

2:01:00

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Priestess Dawn DelVecchio. Dawn DelVecchio MA, Ascension Guide, Priestess, Astrologer, Divine Mother Channel & Earth Gaia Devotee. For more than 38 years Dawn DelVecchio has been a devotee of Divine Mother and Mother Gaia. Over these years she has cultiv…

The Holistic Health Podcast

1
Meditation: Happy Birthday 13:49

1h ago13:49

13:49

1
#98 6 Most Common Diet Mistakes We See Our Clients Make 37:47

1h ago37:47

37:47

After multiple decades collectively in-clinic working with clients 1-1, including assessing thousands of dietary habits... we've observed a series of super common mistakes that we want to share, so you can course correct or avoid them. In this episode, we run you through these exact mistakes + a little free unsolicited advice on what you *might* wa…

Mushroom Revival Podcast

1
Transforming Fungal Pathogens into Symbionts with Kei Hiruma 42:30

30m ago42:30

42:30

By influencing a gene in Colletotrichum tofieldiae researchers like Kei Hiruma are able to turn the root mold from a damaging parasite into something that actually supports plant development. This could save hundreds and millions in food waste and lower our need for chemical fertilizers and fungicides. The research by Kei Hiruma is helping solve wo…

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

1
AD-FREE BONUS: Serena Williams (Daily Quotes) 11:53

24m ago11:53

11:53

Untangle

1
The Mind-Gut Connection: Take Charge of Your Mood, Your Choices and Your Overall Health. With Dr. Emeran Mayer 44:22

4h ago44:22

44:22

Today's guest is Dr. Emeran Mayer, a Distinguished Research Professor in the Departments of Medicine, Physiology, and Psychiatry at the UCLA School of Medicine. He is a world-renowned gastroenterologist and neuroscientist with 35 years of experience in the study of clinical and neurobiological aspects of how the digestive system and the nervous sys…

1
Cozy Christmas Bedtime Stories 22:38

12h ago22:38

22:38

Relaxing Victorian Christmas Bedtime Stories. If you like Charles Dickens and similar stories, you will love these cozy stories. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and bec…

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

1
Deep Energy 1514 - Beauty in Silence - Part 2 45:01

2d ago45:01

45:01

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1514 - Beauty in Silence - Part 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen t…

Meditative Story

1
Embrace every part of yourself, by Suneel Gupta 39:05

1d ago39:05

39:05

Tech entrepreneur and author of Everyday Dharma, Suneel Gupta spends much of his life feeling divided between his Indian and American identities. His desire to fit in with his peers forces him to hide parts of himself and turn away from his true purpose. In this episode, Suneel tells the story of how he finally learned to welcome all parts of himse…

1
Meditation: Intention Creates Reality (Intentions) 12:07

29m ago12:07

12:07

Wake Me Up: Morning meditation and motivation

1
Ep. 2,194: Isaiah 40:3 Lectio Divina Meditation 8:09

1d ago8:09

8:09

This week our Advent journey explores peace. Join us as we meditate on the Old Testament lesson for this Sunday. We will apply Lectio Divina to Isaiah 40:3. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…

1
Positive Affirmations to Let Go of the Past | Detach from Past Stress & Pain 14:12

19m ago14:12

14:12

These positive affirmations are designed to help you let go of the past. We all have pain, suffering, stress, trauma, and many other things from the past that hold us back from being happy. Let go of those limits today by repeating these calming positive affirmations that will rewire your brain towards positivity, freedom, and growth. Support our S…

The Sleepy Bookshelf

1
Cranford, Part 12 of 16 39:39

2d ago39:39

39:39

Tonight, Elizabeth reads Chapter 12 of "Cranford" by Elizabeth Cleghorn Gaskell, first published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepybookshelf.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow…