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The Base Strength Podcast is a weekly discussion around the discipline of strength training. Every episode will cover the foundational principles of technique, programming and psychology and how they should influence your approach to getting stronger. Be it for competition or recreation, if your goal involves the use of a barbell, we've got you covered.
 
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To get Bullmastiff for FREE 🔽🔽🔽 https://empire-barbell.com/full-libra... "BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽 https://amzn.to/3d1pexd (also at www.empirebarbellstore.com) Have big training goals and don't know the next move? Reach out to me for a consultation! ✅ DM me on Insta: @Bromarama ✅ or email: bromley@empire-barbell.com ⭐Fu…
 
To get Bullmastiff for FREE 🔽🔽🔽 https://empire-barbell.com/full-libra... "BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽 https://amzn.to/3d1pexd (also at www.empirebarbellstore.com) Have big training goals and don't know the next move? Reach out to me for a consultation! ✅ DM me on Insta: @Bromarama ✅ or email: bromley@empire-barbell.com ⭐Fu…
 
To get Bullmastiff for FREE 🔽🔽🔽 https://empire-barbell.com/full-library-of-free-video-pdfs/ "BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽 https://amzn.to/3d1pexd (also at www.empirebarbellstore.com) Have big training goals and don't know the next move? Reach out to me for a consultation! ✅ DM me on Insta: @Bromarama ✅ or email: bromley@emp…
 
To get Bullmastiff for FREE 🔽🔽🔽 https://empire-barbell.com/full-library-of-free-video-pdfs/ "BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽 https://amzn.to/3d1pexd (also at www.empirebarbellstore.com) Have big training goals and don't know the next move? Reach out to me for a consultation! ✅ DM me on Insta: @Bromarama ✅ or email: bromley@emp…
 
👉Bob and Brad's C2 Massage Gun : https://amzn.to/3C1tOWC 10% OFF Promo Code: TIMPT104 To get Bullmastiff for FREE 🔽🔽🔽 https://empire-barbell.com/full-libra... "BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽 https://amzn.to/3d1pexd (also at www.empirebarbellstore.com) Have big training goals and don't know the next move? Reach out to me for a…
 
To get Bullmastiff for FREE 🔽🔽🔽 https://empire-barbell.com/full-library-of-free-video-pdfs/ "BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽 https://amzn.to/3d1pexd (also at www.empirebarbellstore.com) Have big training goals and don't know the next move? Reach out to me for a consultation! ✅ DM me on Insta: @Bromarama ✅ or email: bromley@emp…
 
To get these slides AND Bullmastiff for FREE 🔽🔽🔽 https://empire-barbell.com/full-library-of-free-video-pdfs/ "BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽 https://amzn.to/3d1pexd (also at www.empirebarbellstore.com) Have big training goals and don't know the next move? Reach out to me for a consultation! ✅ DM me on Insta: @Bromarama ✅ or e…
 
To get Bullmastiff for FREE 🔽🔽🔽 https://empire-barbell.com/full-library-of-free-video-pdfs/ 0:00 Intro 2:33 Reddit Review: HUGE Gains 3:56 Mass and Doug Young 6:20 Mechanics of Bullmastiff 15:39 Basic Split 16:30 Set, Reps, Weight Progression 19:38 Reddit Review #2 25:50 Reddit Review #3By Alexander Bromley
 
Good training means good decision making and that means asking questions. We often get trapped into a false dichotomy where we treat different methods as if one will be objectively better than the other. Instead of asking "which is better?", this is how you should look at training options in order to solve problems.…
 
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