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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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Chronically Healing started as a space to share the stories of those with chronic illness. As the show has continued, we've morphed into a space for anyone focused on living a holistic, healthy life - realistically. Your host, Jessie Fritz, creates solo episodes about living with chronic illness.
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Life At Optimal with Dr. John Bartemus
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Life At Optimal with Dr. John Bartemus
Dr. John Bartemus; sharing the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness via fitness, nutrition, weight loss, and more.
Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Kim Knight - Health and Personal Development Coach
After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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The Energy Blueprint Podcast
1
Breakthrough for Depression_ Ketamine-assisted psychotherapy for depression with Jose Munoz
59:10
59:10
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In this episode, I am speaking with Jose Muñoz about psychedelic medicine and, specifically, the use of ketamine in healing, emotional development, and spiritual growth.By The Energy Blueprint Podcast
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The Energy Blueprint Podcast
1
Sexuality, Spirituality, and Manifestation with Emily Fletcher
51:31
51:31
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In this episode, I am speaking with Emily Fletcher – the founder of Ziva meditation – about why you should tab into your sexuality to manifest your goal and dreams. In this podcast, Emily and I discuss: · The secrets of sacred sexuality · The link between sex and the divine · How to use orgasms to level up your potential · The power of GOYA (Get Of…
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The Energy Blueprint Podcast
1
Nutrition and Lifestyle vs. Medicine – The Best Approach to Your Health Part 2 with Dr. James Chestnut
1:00:35
1:00:35
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1:00:35
In this episode, I am speaking with Dr. James Chestnut who is adoctor of chiropractic. He holds a bachelor of Physical Education and a Master of Science in Exercise Physiology specializing in neuromuscular adaptation. He holds a postgraduate certification in evidence-based chiropractic and lifestyle protocols. He has authored five books including h…
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The Energy Blueprint Podcast
1
Nutrition and Lifestyle vs. Medicine – The Best Approach to Your Health Part 1 with Dr. James Chestnut
1:54:01
1:54:01
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1:54:01
In this episode, I am speaking with Dr. James Chestnut who is a doctor of chiropractic. He holds a bachelor of Physical Education and a Master of Science in Exercise Physiology specializing in neuromuscular adaptation. He holds a postgraduate certification in evidence-based chiropractic and lifestyle protocols. He has authored five books including …
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The Energy Blueprint Podcast
1
Dr. Sue Morter on Using Your Mind to Create Your Optimal Health
50:51
50:51
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50:51
In this episode, I am speaking with Dr. Sue Morter about energy, quantum physics, and how to use your mind to create optimal health. In this podcast, Dr. Morter and I discuss: The impact our thoughts can have on influencing recovery from chronic disease Do we have an essential self behind our conditioned mind that transcends mundane daily thoughts …
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The Energy Blueprint Podcast
51
Jill Carnahan's Story of Overcoming Cancer and Autoimmune Disease
40:40
40:40
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In this episode, I'm speaking with Jill Carnahan, MD - a functional medicine expert duly board certified in family medicine for 10 years, and in integrative medicine since 2015. As a survivor of breast cancer, Crohn's disease, and toxic mold illness, she brings a unique perspective to treating patients in the midst of chronic and complex illnesses.…
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The Energy Blueprint Podcast
1
How QiGong Can Reduce Your Stress and Increase Your Energy with Lee Holden
44:46
44:46
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44:46
In this episode, I'm speaking with Lee Holden - one of the top experts in the world on Qigong. We will talk about what Qigong is and how it can improve your stress and energy levels. https://theenergyblueprint.com/qigong-lee-holden/In this podcast, Lee and I discuss: What Qigong is and how it feels in your body How Qigong can help you feel better, …
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The Energy Blueprint Podcast
101
Adrenal Dysfunction And How To Fix It with Dr. Izabella Wentz
53:55
53:55
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Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist who dedicated her career to helping people address the root causes of Hashimoto’s (autoimmune thyroid disease. She will talk about what she has learned while researching her new book The Adrenal Transformation Protocol which is released on April 18th. In t…
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The Energy Blueprint Podcast
1
Cynthia Thurlow on How To Use Intermittent Fasting For Weight Loss and Anti-Aging
59:57
59:57
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In this episode, I am speaking with Cynthia Thurlow about intermittent fasting and time-restricted feeding, and the powerful benefits associated with these practices.By The Energy Blueprint Podcast
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The Energy Blueprint Podcast
1
Optimize Your Brain and Body with DNA analysis with Kashif Khan
1:25:39
1:25:39
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In this episode, I am speaking with Kashif Khan, founder of the DNA Company about how to use DNA testing and functional genetic testing to level up your health and brain function.By The Energy Blueprint Podcast
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The Energy Blueprint Podcast
1
Dr. William Li on Using Your Diet To Boost Metabolism and Burn More Fat
1:10:52
1:10:52
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1:10:52
In this episode, I am speaking with Harvard researcher William Li, MD about ways to eat to fight cancer and the new science on the specific foods to enhance fat loss by speeding up your metabolism. In this podcast, Dr. Li and I discuss: The research on dietary strategies to help starve cancer into remission by cutting off its blood supply How certa…
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Life At Optimal with Dr. John Bartemus
1
Depression - Gut inflammation, brain histamine, serotonin deficiency, and failed SSRI therapy
26:15
26:15
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The Serotonin Hypothesis of Depression has never been proven correct. In fact, it has been disproven by multiple researchers. In today's video, I show you the research that shows why SSRI medications and the doctors who prescribe them (and the researchers who study them) fail so many patients. See the video on YouTube HERE Get a FREE AUDIO copy of …
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The Energy Blueprint Podcast
1
How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger
56:19
56:19
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In this episode, I am speaking with Margie Bissinger who is a physical therapist, integrative health coach, author, and happiness trainer. She has more than 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach. In this podcast, Margie and I discuss: · Why payi…
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The Energy Blueprint Podcast
251
Can You Use Food To Heal From Emotional Trauma? with Christa Orecchio
44:25
44:25
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In this episode, I'm speaking with Christa Orecchio, who is a holistic and clinical nutritionist. We discuss her unique approach to getting her client's nervous systems out of stress and back into healing mode. In this podcast, Christa and I discuss: Why chronic disease can be caused by an imbalanced nervous system Why approaching gut problems from…
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The Energy Blueprint Podcast
1
Healing Your Mouth and Gums with Dr. Al Danenberg
1:28:36
1:28:36
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1:28:36
In this episode, I am speaking with periodontist Dr. Al Danenberg about oral health, how it relates to gut health, and the easy and natural ways to improve oral (and overall) health. In this podcast, Dr. Al and I discuss: The relationship between oral health and gut health (and why we have to take care of both) The biggest myths and misconceptions …
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The Energy Blueprint Podcast
1
The Survival Paradox - Galectin-3, Hormesis, Meditation, and more with Isaac Eliaz, MD
1:46:57
1:46:57
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1:46:57
In this episode, I am speaking with Isaac Eliaz, MD, a leading expert in integrative medicine, specializing in cancer detoxification, immunity, and complex chronic conditions. We will discuss his recent book, The Survival Paradox, the Galectin-3 pathway, hormesis, and more. In this podcast, Dr. Eliaz and I discuss: The Survival Paradox and what it …
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The Energy Blueprint Podcast
1
The Secrets To A Happy Brain and Life with Dr. Loretta Breuning
1:04:38
1:04:38
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1:04:38
In this episode, I am speaking with Dr. Loretta Breuning, who is the founder of the Inner Mammal Institute. She's the author of many personal development books, including the one that I have read of hers, which I highly recommend, and found fascinating, called Habits of a Happy Brain.By The Energy Blueprint Podcast
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The Energy Blueprint Podcast
1
Using Psychedelics for Growth, Mental Health, Creativity, and Performance with Paul Austin
55:08
55:08
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55:08
In this episode, I am speaking with Paul Austin – the CEO of the Third Wave and a leading voice in the use of psychedelics for personal growth, creative insight, and professional transformation. We will talk about the latest science on psychedelics, micro-dosing, and more.By The Energy Blueprint Podcast
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The Energy Blueprint Podcast
1
Why Cellular Communication is The Key To Fixing Chronic Complex Illness with Eric Gordon, MD
1:56:29
1:56:29
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In this episode, I am speaking with Dr. Eric Gordon, MD, who has spent the last 40 years helping his patients overcome chronic complex illnesses by focusing on mitochondria and cellular communication. We will discuss the Cell Danger Response, mitochondria, lifestyle, and much, much more.By The Energy Blueprint Podcast
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The Energy Blueprint Podcast
1
4 Keys to Strengthen Your Pelvic Floor with Jana Danielson
40:22
40:22
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In this episode, I am speaking with Jana Danielson, an award-winning wellness entrepreneur, bestselling author, founder of Lead Pilates and Lead Integrated Health Therapies, and a pelvic floor health expert. She's the creator of the Cooch Ball. We talk about the importance of pelvic health for both men and women.…
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The Energy Blueprint Podcast
1
Is Your Clothing Toxic? with Dr. Marisol Teijeiro
1:01:14
1:01:14
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In this episode, I am speaking with Dr. Marisol Teijeiro – also known as the Queen of Thrones. She has helped people all over the world restore their gut health. The topic of this podcast, however, is slightly different and focuses on the Fabrics of our lives. We will make a deep dive into the materials used in clothing that may be toxic to our hea…
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The Energy Blueprint Podcast
1
Dump Toxins and Level Up Your Energy with Wendie Trubow, MD
1:07:23
1:07:23
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1:07:23
In this episode, I speak with Wendie Trubow, MD, MBA, and IFM-certified practitioner. Dr. Trubow is passionate about helping women optimize their health and works as a functional medicine gynecologist. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huf…
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The Energy Blueprint Podcast
1
A New Approach to Nootropics (Brain Enhancing Supplements) with Mark Effinger
1:05:08
1:05:08
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In this episode, I am speaking with Mark Effinger, otherwise known as Mr. Noots. He is the chief product officer and formulator of a line of nootropic supplements from a company called Nootopia. We will discuss why the use of nootropics can take your performance, brain health, and energy to a whole new level.…
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The Energy Blueprint Podcast
1
Dr. Amie Hornaman on The Root Causes of Hashimoto’s, Testosterone, & Hormone Replacement Therapy and more
51:40
51:40
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51:40
In this episode, I am speaking with Dr. Amie Hornaman, also known as The Thyroid Fixer. She's the founder of the Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to optimal health. We will talk about the root causes of Hashimoto’s,…
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The Energy Blueprint Podcast
1
Morley Robbins (Part 3) – Copper vs. Iron, Vitamin D, C, A, Zinc, and more
1:37:01
1:37:01
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1:37:01
In this episode, I am speaking with Morley Robbins about his novel hypothesis that chronic fatigue (and most chronic disease) is caused predominantly by copper and iron dysregulation. This is a fascinating idea that I allow him to explore in-depth, while also pushing back a bit at times on the idea that health can be reduced to any kind of simple m…
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The Energy Blueprint Podcast
1
Using Nutrition to Fight Depression, Anxiety, ADHD, and Improve Brain Function
59:17
59:17
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59:17
In this episode, I am speaking with Uma Naidoo, MD – a Harvard-trained psychiatrist and a trained nutrition specialist. She is the author of the national bestseller This Is Your Brain on Food where she shows cutting-edge science, explaining how food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psy…
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