show episodes
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
For a whole year on his train to work, Stig Abell read books from across genres and time periods. Then he wrote about them, and their impact on our culture and his own life. In this brand new podcast, Stig talks to guests about their favourite books and tries to get to the bottom of what makes them so good. Episodes focus on a range of genres, from Crime to Classics, from Poetry to Shakespeare's Plays. It's a lively and funny celebration of the power of words, as well as a guide to discover ...
 
Love is the key word. Love should be the key in everything you do. Each week, James talks to people that he loves and admires about the things they love doing. From songwriters to stylists to tattoo artists to personal trainers, people share the magic behind why they are great at what they do: LOVE!
 
Headstrong is a podcast hosted by actor and producer Louis Strong. In engaging discussions with a variety of well-known individuals in the public eye, not only do we chat about their upbringings, their drives and careers, they also discuss their vulnerabilities to inspire the listener to understand what it means to be Headstrong: to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Support this show http://supporter.acast.com/headstrongpodcast. See ac ...
 
For 20 Years, Battea Class Action Services has been the industry leading SECURITIES CLASS ACTION CLAIM FILING & GLOBAL DAMAGE ANALYSIS FIRM. The landscape for U.S. class actions, international securities litigation and securities centric anti-trust litigation has evolved rapidly around the globe. Battea comprises the world’s foremost experts in financial trading technologies and is optimally positioned to help clients navigate the increasingly complex process of obtaining trustworthy informa ...
 
Ever wondered about the lived experiences of individuals and groups of minoritized communities? This Leeds University Business School podcast series focuses on hearing from those in our community who have overcome adversity because of who they are, who advocate and support diversity and inclusion, and/or who can share their knowledge, expertise, and insight of what can be done to become more inclusive. A series of fascinating conversations worth a listen…
 
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show series
 
In this episode, Dr. Will Cole talks with author, musician, podcaster and online creator Abel James joins us to discuss all things biohacks and wellness trends. Learn all about PEMF, red light, heart rate variability, continuous glucose monitors and more! Are they worth it or not? For all links mentioned in episode: www.drwillcole.com/podcast Spons…
 
In this episode we bring on the vice president of Good Idea, Eryn Knight. GOOD IDEA is a clean, functional beverage containing five essential amino acids, chromium picolinate, zinc, and potassium for better hydration. No artificial anything, no sweetener, no caffeine; it's all top quality ingredients and a clean label. Its sparkling but it's really…
 
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole and his clinic team teach you functional medicine protocols and mental-emotional exercises to feel your best. We learn about different supplements, adaptogens, breathwork and healing our brain-adrenal axis circadian rhythm to achieve optimal cognitive heal…
 
Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s work…
 
Insulin resistance is VERY common these days. What is the cause of insulin resistance developing in the body, and can you reverse insulin resistance? This video explains how insulin resistance starts, and what you can do to reverse insulin resistance for good! What is insulin resistance? This happens when someone eats too frequently, and when they …
 
In this episode, Ben Azadi shares 3 ways to harness the innate intelligence. This was taken from the Keto Orlando Summit in Orlando, Florida, August 2022. Register for my 4 secrets to keto webinar: http://www.ketosismasterclass.com Upcoming Speaking Events: I'll be sharing the stage with Tony Robbins at Biohackers Live Summit. Grab your free virtua…
 
In this special episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. This is a toxicity mash up episode so you can truly understand how toxins make us sick and fat. 90 Day Detox Program with Ben Azadi, Dr Mindy Pelz, Dr Daniel Pompa & other detox specialists. Only a Few Spots Av…
 
Today, I am blessed to have here with me Dr. Rebecca Warren. She is a Functional Wellness Practitioner and Doctor of Chiropractic who specializes in women’s sex hormones, thyroid hormones, and healing after thyroidectomy. At 19, Dr. Rebecca was diagnosed with Follicular Variant Papillary Thyroid Carcinoma and had a complete thyroidectomy with high …
 
In this week's Ask Me Anything Episode, Dr. Will Cole and his functional medicine team sit down to discuss everything from daily coffee consumption, healthy coffee creamers and if they break a fast, fat burning after menopause, the depression-stroke connection, how to break up with sugar to how everyday toxins can spike inflammation. For all links …
 
This podcast starts with an, um, interesting story from my wedding night. Ever had unexplained rashes on your hands and feet, or other parts of your body? This is a special bonus interview I recorded for The Masterclass over on The Histamine Intolerance Site. It's all about allergies and skin issues due to nickel in jewellery, cookware and other ar…
 
Today, I am blessed to have here with me Joe and Rachel. They are happily married with three wonderful boys: John Paul, Anthony, and Caleb. After years of trying every type of weight loss plan you can think of, from severe calorie restriction to CrossFit, they decided to try the ketogenic lifestyle. Thankful for the opportunity to look forward to a…
 
In this episode Dr. Will Cole sits down with Maejor, multi-platinum music producer, songwriter and recording artist who uses music as a tool for healing. From the science behind music frequencies to the role of affirmations in our wellness routines, this episode will shift your perception of music and healing as a whole. For all links mentioned in …
 
Today, I am blessed to have here with me for the THIRD time Dr. Will Cole. He is a leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. This is a REPEAT EPISODE from May 2021. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thy…
 
Today, I am blessed to have here with me Todd White. As the founder of Dry Farm Wines, a writer, speaker, and leader in the organic/Natural Wine movement, Todd White has widely educated communities on conscious consumption. Todd is a self-described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, an…
 
In this episode, Dr. Will Cole is joined by founder and CEO of Purely Elizabeth, Elizabeth Stein. Born out of her search to find nutritious products at the grocery store, she set out to develop her own nutrient-dense line of grain-free, gluten-free granola, oatmeal, and more. We dive into why she specifically chose each ingredient, and the benefits…
 
OMG I love infra-red light. I use it for skin and healing aches and pains. Light at specific red and near-infrared wavelengths is clinically proven to trigger a physiological healing response in the body. So have you tried it? We talk infrared today. And give you some ideas on how to get involved. FlexBeam have taken this powerful technology a big …
 
Dr Mindy Pelz delivers an amazing keynote lecture at KetoCon 2022 all about fasting strategies to balance your hormones. Pre-Order Fast Like a Girl Here: https://amzn.to/3cTWvuj Check out Dr. Mindy’s Website: https://drmindypelz.com Follow Dr. Mindy Facebook: https://www.facebook.com/drmindypelz Instagram: https://www.instagram.com/dr.mindypelz/ Tw…
 
Somerset draw with Essex - we hear from centurions Tom Banton and James Rew, both managed their maiden first-class ton at Chelmsford. Also on the show we hear from Roelof van der Merwe who looks back on T20 Finals Day and previews the new Hundred season. There's also a chat with the 15-year-old girl who has decided to start coaching sessions for st…
 
In this episode, Dr. Will Cole is joined by founder and CEO of EnergyBITS, Catharine Arnston to talk all about the superfoods found in our vast bodies of water. From the health benefits of algae such as spirulina and chlorella (is it actually a vegan source of vitamin B12?!) to the best ways to detox, you'll never overlook this superfood ever again…
 
Dr Daniel Pompa delivers a 40 minute keynote lecture at KetoCon Austin 2022 all about diet variation, feast/famine cycling, hormesis, & true cellular detox. Sign up for my upcoming 90 day True Cellular Detox program to learn how to detox at the cellular level: http://www.ketokampdetox.com Learn about Health Centers of The Future Live It To Lead It …
 
In this episode, Dr. Will Cole is joined by the CEO and co-founder of HVMN (Health Via Modern Nutrition), Michael Brandt. They discuss the silent signs of metabolic and brain problems and what it means to be on the diabetes spectrum. Plus, they geek out about ketones (is it really the 4th macronutrient?), the impact of carbs on our health, and what…
 
This was my talk at the Health Optimisation Summit recently. Titled... Super Charge Your Health by Combining Biohacking, Mindset & NLP. Featuring... 👉🏼 What the hell is NLP? And why does Tony love it? 👉🏼 Where NLP, biohacking and mindset meet 👉🏼 How to get results fast by focusing on these Key Metrics 👉🏼 Plenty of audience interaction (flying by th…
 
Ben Azadi delivers a 40 minute keynote lecture at KetoCon Austin 2022 all about why ketosis is a natural metabolic process, not a diet. Burning fat is our primal birthright. WATCH THE FULL YOUTUBE VIDEO HERE: https://youtu.be/ZutQGwy5XU8 Download my free keto grocery shopping list: http://www.ketokampblueprint.com Get Keto Flex on Audible for Free …
 
In this episode Dr. Will Cole sits down with holistic health practitioner and creator of The Golden Secrets, Jesse Golden. After years of struggling with debilitating Rheumatoid Arthritis, Jesse shares her secrets to overcoming autoimmunity through using food as medicine. From finding dietary balance, avoiding toxic chemicals, and skincare - nothin…
 
Today, I am blessed to have here with me Dr. Vera Tarman. Dr. Vera Tarman started addictions Unplugged in 2008 because she found a need for information on addiction and, more specifically, food addiction. This is episode was previously aired on April 24th 2021. Today, the Addictions Unplugged website serves as a portal and discussion forum for medi…
 
I am blessed to have Larry and Kay Lynne Diamond with me today. Larry has achieved 120 pounds of weight loss and has reversed his metabolic syndrome and sleep apnea through intermittent fasting and a real, whole-food diet. Larry is currently off all medications and has radically improved his health and that of his wife and daughter. In this episode…
 
Dr. Will Cole and his functional medicine telehealth team sit down to answer your burning health questions. From the different anti-inflammatory and autoimmune diets, how to overcome food intolerances, water fasting to the various autoimmune triggers (are breast implants a factor?), we see just how much bio-individuality plays a role in creating a …
 
Amy and Jeff are co-founders of Hunter & Gather, a dynamic food brand that creates optimal health products free of refined sugar, grain, and seed oil. A diet that they believe is the key to our good health. My house is stacked with their healthy mayo. They are friends as well, as you'll hear, and we have so much to discuss on this podcast. This pod…
 
Today, I am blessed to have here with me Dr. Brian Lenzkes. He is an internal medicine doctor based in San Diego who has focused much of his attention on clinical nutrition. He owned his own medical practice with a group of physicians from 2004-2020. Dr. Lenzkes is co-host of the popular LowCarbMD podcast, which has more than 1.4 million downloads,…
 
CEO and Founder of popular health blog Wellness Mama, Katie Wells stops by to spill all her secrets on cultivating a non-toxic home with a positive mindset and alternative recipes for your favorite products. She also shares with us how she overcame autoimmunity and what were the biggest needle-movers in her healing journey. Learn more: www.drwillco…
 
Today, I am blessed to have for a second time Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement. Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fa…
 
Today, I am blessed to have here with me Mark Groves. He is a Human Connection Specialist - an emotional translator, writer, and speaker. Mark is endlessly curious about the human experience and shares what he’s learning as he learns it. Mark helps people understand their emotional matrix by mastering themselves through their words. He takes what y…
 
My functional medicine team and I give a behind the scenes look at our telehealth clinic and a day in the life of our personal wellness practices. We discuss the link between emotional wellbeing and physical health and why we strive to cultivate a positive mindset with each patient. Plus, a vulnerable conversation with one of our patients gives you…
 
Pauline Cox is an: Author, Speaker, Functional Nutritionist Her top subjects are: Eating for Hormonal Balance, Low Carb & Keto She is a columnist for @topsanteuk magazine and the founder of @sowandarrow This podcast starts with the amusing tale of how Pauline and I met, and moves onto all sorts of primal ways to discover new energy... Featuring Ult…
 
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