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Small daily habits are a potent strategy to supercharge health! This podcast brings you simple and impactful 2% health upgrades. Accumulated over time, small habits can result in sustainable and immense health benefits. We cover everything from sunlight, nutrition, movement, hydration, detoxification and more. The hope is that these episodes inspire you to make small changes that can yield amazing results! Carrie has a Master's Degree in Applied Clinical Nutrition and has been seeing clients ...
 
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ACN Podcast

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ACN Podcast

Games... Achievements... Ninjas...

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Join the Achievement Ninjas bi-weekly, as they discuss video games, movies and the important questions in life, such as; Which is better, Achievements OR Trophies? (You know which is better) Check out more shenanigans at AchievementNinjas.com!
 
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show series
 
To preface this wonderful discussion, remember that energy is information and vice versa. In this video, Dr Corey Ghazvini DOM discusses how our body structures its own channels of energy flow which provide key information to all parts of the body. He discusses the historical context of the meridian system, the movement of chi and contrasts this to…
 
In this podcast, Carrie dives into how the body communicates at the quantum scale via the entire network of collagenous connective tissue, referred to as The Living Matrix. She discusses the interplay of EZ water and collagen and how this connection creates a quantum communication superhighway. Carrie reviews how this occurs and what happens when i…
 
I had the opportunity to chat with world famous neurosurgeon and quantum biology expert Dr Jack Kruse. All the way from El Salvador, Dr Kruse dives into the many facets of water, magnetism and light and how they drive energy flow in the body. We take deeper dives into the world of proton flow, photobiomodulation, water chemistry and energy transduc…
 
Heart attack prevention must be viewed from more than a Total Cholesterol perspective. Dr Michael Twyman is a board certified cardiologist whose approach to heart attack prevention and overall heart health encompasses an outside-the-box, yet effective quantum perspective involving circadian rhythm, sunlight, blue blocking, grounding, VO2max, mitoch…
 
In this episode, I discuss the research around earthing both as being barefoot on the Earth as well as using grounding devices. I touch on how earthing can impact hypertension, blood viscosity, inflammation, hormones, sleep and more. I dive into specific ways in which I have grounded and give recommendations for grounding pads and earthing shoes.…
 
Matt Mancz is a sports performance coach, massage therapist and health educator. Currently the Lead Director of Health Coaching at O23 Holistic Systems. O23 is an online platform that's empowering coaches and leading the fitness industry BACK to health. Matt has extensive experience as a Division One strength and conditioning coach for the Syracuse…
 
Dr. Gerald Pollack discusses the what EZ water is, how we can maximize it in our bodies and its potential role in so many biological processes from energy utilization to flow (blood flow, lymphatic flow, nutrient flow) to even its implication in cancer. He also highlights some important applications that EZ water has for technologies such as water …
 
Water inside of us is different. It exists in a 4th phase (not solid, liquid or gas) called EZ water. This water is like jello in texture and organized into a crystal shape. This gives the water some AMAZING properties we can tap into for health and healing. This episode discusses this 4th phase of water, its interaction with our connective tissue …
 
There is a reason sleep is preserved across all life forms. We absolutely require this rest. And as humans we can use this rest to optimize our health by literally reversing our age at the cellular level. We do this by getting into deep sleep and running a repair program called autophagy. If we are not running this program and not sleeping with an …
 
Being able to burn fat efficiently as a fuel source is energizing and supremely important for reducing inflammation and maintaining a healthy weight. These days we are bombarded with ways to promote the sugar burning pathway which is in direct opposition for our ability to use fat as a fuel source. This episode provides some key strategies on how t…
 
Our interaction with sunlight is horribly different than we evolved with and with what nature intended. This podcast highlights several ways in which we can interact with light to boost energy, enhance focus, concentration and pleasure, even balance hormones, and start the day off revved up and motivated - without needed 3 cups of coffee or a donut…
 
Nekoda Bragg is a COC and RVPP at ACN Inc. He talks about his path that led him to ACN, and he talks about the kinds of bondage that we get into. He talks about his own financial bondage, and how the ACN Opportunity helped him get financially free. He asks us to think about the habits we have on a daily basis and talks about the importance of a pos…
 
ACN powerhouse Michael Crowder talks about how he became a top performer in the company. He explains how you can keep momentum and grow your business during the holiday season. While many people may believe the holidays are a hard time to do business, you'll learn how it can be a strategic time for growth and success. Learn how you can see better r…
 
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