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220: Zone 2 Cardio For Fat Loss & Muscle Building

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Content provided by Marcus Sidhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Sidhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

In this episode, Marcus is outlining how he uses a specific type of cardio (Zone 2) for increasing fat loss, health, performance and muscle building! Cardio for muscle gain…? Yup…enjoy!

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248 episodes

#Buildmuscle #Carnivore #Carnivorediet #Diet #Dietplan #Evidencebased #Evidencebasedcoaching #Evidencebasednutrition #Exercise #Fat #Fatloss #Fatlossdiet #Fatlossprogram #Musclebuildingtips #Nutritionplan #Nutritionprogram #Fatlosstips #Healthylifestyle #Hypertrophy #Iifym #Keto #Ketodiet #Ketogenic #Ketogenicdiet #Lifestyle #Lifestyledesign #Losefat #Loseweight #Musclebuilding #Paleo #Paleodiet #Science #Weightlossdiet #Weightlossprogram #Marcus Sidhu #Nutrition #Fitness #Health and Well-Being #Calorie #Workout #Carbohydrate #Alcoholism #Carb #Exerciseprograms #Proteins #Workoutprograms
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220: Zone 2 Cardio For Fat Loss & Muscle Building

N1 Fitness Podcast

54 subscribers

published

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MP3•Episode home
Manage episode 357781078 series 1779762
Content provided by Marcus Sidhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Sidhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

In this episode, Marcus is outlining how he uses a specific type of cardio (Zone 2) for increasing fat loss, health, performance and muscle building! Cardio for muscle gain…? Yup…enjoy!

-

1-ON-1 COACHING

Apply For Coaching

SOCIAL

Instagram

YouTube

TikTok

Facebook

…   continue reading

248 episodes

#Buildmuscle #Carnivore #Carnivorediet #Diet #Dietplan #Evidencebased #Evidencebasedcoaching #Evidencebasednutrition #Exercise #Fat #Fatloss #Fatlossdiet #Fatlossprogram #Musclebuildingtips #Nutritionplan #Nutritionprogram #Fatlosstips #Healthylifestyle #Hypertrophy #Iifym #Keto #Ketodiet #Ketogenic #Ketogenicdiet #Lifestyle #Lifestyledesign #Losefat #Loseweight #Musclebuilding #Paleo #Paleodiet #Science #Weightlossdiet #Weightlossprogram #Marcus Sidhu #Nutrition #Fitness #Health and Well-Being #Calorie #Workout #Carbohydrate #Alcoholism #Carb #Exerciseprograms #Proteins #Workoutprograms

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