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Why our attention spans are shrinking, with Gloria Mark, PhD

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Manage episode 354807723 series 31099
Content provided by Kim Mills and American Psychological Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Mills and American Psychological Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

These days, most of us live our lives tethered to our computers and smartphones, which are unending sources of distraction. Research has shown that over the past couple of decades people’s attention spans have shrunk in measurable ways. Gloria Mark, PhD, of the University of California Irvine, talks about how the internet and digital devices have affected our ability to focus, why multitasking is so stressful, and how understanding the science of attention can help us to regain our focus when we need it.

Learn more: Gloria Mark, PhD, Speaking of Psychology Home Page

  continue reading

388 episodes

iconShare
 
Manage episode 354807723 series 31099
Content provided by Kim Mills and American Psychological Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Mills and American Psychological Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

These days, most of us live our lives tethered to our computers and smartphones, which are unending sources of distraction. Research has shown that over the past couple of decades people’s attention spans have shrunk in measurable ways. Gloria Mark, PhD, of the University of California Irvine, talks about how the internet and digital devices have affected our ability to focus, why multitasking is so stressful, and how understanding the science of attention can help us to regain our focus when we need it.

Learn more: Gloria Mark, PhD, Speaking of Psychology Home Page

  continue reading

388 episodes

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