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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group
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STRONG Life Podcast ep 353
Brought to you by http://ZachStrength.com
Topics in this episode:
- Strength Training in Your 40s While Also Working Around Injuries
- The Mental Aspect of Training in Your 40s to Keep You Healthy
- Training High School Athletes Differently in the SAME Group
Resources Mentioned:
Strong Medicine by Marty Gallagher
7 Days FREE Intro - Gladiator STRONG
http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach)
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