Share
))
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
E104 Are you Breathing Correctly? Interview with Fred Brown
Manage episode 351866808 series 2802957
Content provided by Denise Eckert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Eckert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.
Fred Brown is an Advanced Buteyko Breathing Specialist; he is also a Respiratory Therapist of twenty-eight years working at a New York hospital. He is passionate about educating his clients on how to improve their health through correct breathing.
In this interview:
- He discusses how he found chose the Buteyko Breathing over toxic drugs.
- He shares the benefits of the Buteyko method and its benefits.
- He discusses the misinformation around breathing including the concept of deep breathing and the dangers of mouth breathing.
- He discusses allergies and an over reactive / unbalanced immune system.
To Contact Fred:
Facebook Group:
135 episodes
