Eating Habits In The Workplace
Manage episode 350384177 series 3334148
By Vantage Circle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Healthy eating is a fundamental aspect and impacts individual lifestyles a lot. What we eat and how we eat affect and influence our actions in everyday life.
Thus, promoting nutrition and wellness can reduce office stress and increase energy, productivity, creativity, and inspiration. It also lessens absenteeism, burnout, presenteeism, etc., and other health and wellness issues at work.
Anjan Goswami is a Lifestyle & Wellness, Weight Management, Fitness, Nutrition, and Corporate Wellness Coach. He discusses the importance of eating healthy at work in this podcast. So listen to the podcast and learn more about eating healthy in the workplace.
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