Chandra Sgammato | Shifting the Way We Approach Life

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By Integral Yoga. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Chandra discusses her introduction to Integral Yoga, balancing priorities in life, letting go of "being right" and recognizing what's important, and introducing others to Yoga.


Chandra/Jo Sgammato is a certified Integral Yoga instructor who served for twenty years at the Integral Yoga Institute of New York in many capacities, mostly as general manager. She founded the Yoga At School program to bring the benefits of Yoga to New York City public schools. Today she is a member of the Integral Yoga Global Network.


Links:

Integral Yoga Institute, New York - iyiny.org

Integral Yoga Website - integralyoga.org



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89 episodes