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The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
Boundless Love Meditation
Manage episode 342328634 series 2916926
By Rosanne. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
We can never have too much love in our lives, so expanding our consciousness into the idea of "Boundless Love" is one that I love. And the best way to do that is - in my opinion - through practicing deep gratitude and through the classic meditation of Loving Kindness. I make no apologies for becoming ever so slightly repetitive! I know I have done several gratitude meditations and a loving kindness meditation before but repetition is reinforcing the message and the energy within us. These things need constant work!
I would be really grateful if you would give my podcast a little review if it is making even the slightest difference in your life! Having reviews simply means that I can reach more people which is my sole aim. As you know I have no ads or sponsorship - so this is simply to reach and support more people in their journey.
Much love
Rosanne xx
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