Manage episode 342328634 series 2916926
We can never have too much love in our lives, so expanding our consciousness into the idea of "Boundless Love" is one that I love. And the best way to do that is - in my opinion - through practicing deep gratitude and through the classic meditation of Loving Kindness. I make no apologies for becoming ever so slightly repetitive! I know I have done several gratitude meditations and a loving kindness meditation before but repetition is reinforcing the message and the energy within us. These things need constant work!
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