Shrink Your Body, Grow Your Mind
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Manage episode 341886376 series 2988994
Lori Sawyer and Caren Boscaino, co-owners of Clean Cut Fitness & Nutrition, discuss finding your "freedom point" in nutrition. Getting caught up in the diet craze can make you feel like you are on a hamster wheel. Lori and Caren break it down in simple terms to help people put their puzzles together so they can see the whole long-term picture and finally find freedom in food. They discuss why cookie-cutter blueprint programs don't work and how to create a nutrition plan that works for you and your family by teaching the why behind how we choose the foods we eat.
The next Clean Cut 6 week signature program begins Monday, September 26th. Use code ZIBBY for 10% off the program. This offer will extend through September 30th.
Visit www.cleancutfit.com for all the details.
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