Monica Voss - "Vanda Scaravelli and Esther Myers"


Manage episode 334664967 series 83286
By J. Brown and J. Brown Yoga. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Monica Voss, co-owner and director of Esther Myers Yoga Studio, talks with J about her studies with Vanda Scaravelli and Esther Myers. They discuss her discovery of yoga through Esther and their transition from traditional Iyengar to Vanda's approach, structure and freedom, individual agency and creating your own language, the three fundamental principles behind Vanda's teaching, unwinding, elongating with wavelike pulsations of the spine, tapping into outer realms through poetry, and staying true to your convictions.

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352 episodes