Thirsty Thursday: Tactical Nap Edition Not Your Typical Doctors podcast

Not Your Typical Doctors

Fitness Alternative Health Doc Sarah/Doc in Training Alyse Human Performance Physical Therapy Mental Health High Performance Military Sports Medicine Exercise Strength And Conditioning Optimization Society Podcasting Education Self-Improvement Tactics Athletics Resilience Mental Resiliency

By Doc Sarah/Doc in Training Alyse. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Not Your Typical Doctors « »
Thirsty Thursday: Tactical Nap Edition

1y ago 6:29

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By Doc Sarah/Doc in Training Alyse. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Thirsty Thursday: Tactical Nap Edition
Join Doc in Training Alyse for a guided decompression through the 5 senses.
Known as "5, 4, 3, 2, 1"
Find a comfortable position, take a few minutes away from your stressful day and give yourself a little self-care.

If you like what you hear, leave us a 5- star rating and subscribe! Find us on IG and LinkedIn @ Not Your Typical Doctors or reach out to us anytime through: notyourtypicaldoctors@gmail.com

… continue reading

37 episodes

#Fitness #Alternative Health #Doc Sarah/Doc in Training Alyse #Human Performance #Physical Therapy #Mental Health #High Performance #Military #Sports Medicine #Exercise #Strength And Conditioning #Optimization #Society #Podcasting Education #Self-Improvement #Tactics #Athletics #Resilience #Mental Resiliency

Not Your Typical Doctors

Thirsty Thursday: Tactical Nap Edition

Not Your Typical Doctors

published 1y ago

Share

MP3•Episode home

By Doc Sarah/Doc in Training Alyse. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Thirsty Thursday: Tactical Nap Edition
Join Doc in Training Alyse for a guided decompression through the 5 senses.
Known as "5, 4, 3, 2, 1"
Find a comfortable position, take a few minutes away from your stressful day and give yourself a little self-care.

If you like what you hear, leave us a 5- star rating and subscribe! Find us on IG and LinkedIn @ Not Your Typical Doctors or reach out to us anytime through: notyourtypicaldoctors@gmail.com

… continue reading

37 episodes

#Fitness #Alternative Health #Doc Sarah/Doc in Training Alyse #Human Performance #Physical Therapy #Mental Health #High Performance #Military #Sports Medicine #Exercise #Strength And Conditioning #Optimization #Society #Podcasting Education #Self-Improvement #Tactics #Athletics #Resilience #Mental Resiliency

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