BIRTHFIT Podcast 218: Lindsey Mathews Preconception Q/A


Manage episode 327757659 series 1280927
By Lindsey Mathews Cantu. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Lindsey answers questions about preconception. These questions were submitted from those on our newsletter list. Lindsey shares her thoughts on prenatal vitamins, what to focus on between kids, and lifestyle practices and suggestions.

227 episodes