How to heal your autoimmune disease naturally with Benjamin Benulis

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Manage episode 321547714 series 2516097
By Petia Kolibova. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On this episode, we talked about:

Not validating in your pain Finding what's healthier for your body Liquid nutrition Feeling better with your body Going back to the basics Getting the nutrition that you expect Refine sugar is terrible, but the sugar from fruit is fine Fruit is healthy food Intuitively trusting your body Getting nutrition into our bodies The body is a self-healing organism

"When you're not consuming all these toxic foods, you start to feel all your repressed traumas and feelings to deal with"

"Your body is craving the sugar because it wants the fruit, it doesn't know what a candy bar is"

"Bodybuilding and fitness competitions are not about health, are about aesthetics"

About Benjamin:

People with autoimmune diseases work with Dr. Benjamin Benulis to conquer their condition once and for all. Because most are sick of dealing with chronic pain, chronic fatigue and medications that just give them side effects. He helps them learn the tools to get out of pain, get their vitality back, and feel like a normal person again. Bottom line: you reclaim control of your body, instead of it controlling you.

Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗

Thank you so much for your love and support!!

Link to review is below:

https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675

445 episodes