Ep 249: How to Not Absorb Others' Negativity


Manage episode 317332083 series 1333685
By Allie Casazza. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today’s episode we’re talking about shifting negativity. Human beings have a negativity bias so we have to work to retrain ourselves. I’m not talking about toxic positivity but healthy positivity. There’s a difference! Today I’m giving you tips to help you get comfortable with positivity. Let’s dive in!

Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/249

322 episodes