The Late Show with Holly King-Mand 06-01-22: Beating the January Blues - Nutrition, Wellness and Fitness for Teachers


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Expert guests from the world of nutrition, health and exercise join Holly King-Mand to discuss how teachers can best prepare themselves for the term ahead and why prioritising your own wellness about your own workload is key to your success.

Sue Michaels from Red Bird Tutoring

Minniina Abbott from Minniina Fitness

Dominque Bell from DomBell Wellness

Rachel Fawcett, sports and health and nutrition specialist

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