The Late Show with Holly King-Mand 06-01-22: Beating the January Blues - Nutrition, Wellness and Fitness for Teachers
Manage episode 316815482 series 2518203
Expert guests from the world of nutrition, health and exercise join Holly King-Mand to discuss how teachers can best prepare themselves for the term ahead and why prioritising your own wellness about your own workload is key to your success.
Sue Michaels from Red Bird Tutoring
Minniina Abbott from Minniina Fitness
Dominque Bell from DomBell Wellness
Rachel Fawcett, sports and health and nutrition specialist