Manage episode 311541347 series 3140372
Today, I'm giving you a book review / summary of What Happened to You?, a book by Dr. Bruce Perry & Oprah Winfrey.
that blew my mind and helped me understand the neuroscience of trauma and suffering. Sounds dark, I know! But understanding these topics are my route to find healing, for myself and the people I love.
LINKS mentioned during this episode:
- Book: What Happened to You? by Dr. Bruce Perry & Oprah Winfrey
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Special thanks to Mario and Tate Callejas for providing the music & intro for the Kin podcast! Check out Mario's music on Spotify