Manage episode 307761068 series 2606046
Regan Walsh is a life coach and best-selling author of Heart Boss. The stories she tells carry lessons that all of us can resonate with and find value in. As the VP of Programming at Renegade Accelerator, she focuses on helping women who are over-programmed and underwhelmed to reclaim their lives – both personally and professionally. We’re all running on this hamster wheel but we aren’t sure what we’re doing or why we feel so dissatisfied. Regan helps us get to the root of why that is, and more importantly, what we can do about it.
We Chat About:
- How to listen to what we want to do
- Regan’s burnout story
- Taking steps towards a new life
- Having grace for yourself as a parent
- Shutting out the “head trash”
Connect With Me:
- Join my two free webinars:
- FAM for Birth Control
- FAM for Conception
- Is FAM Right For You? Free Quiz!
- Private Hormone and FAM Coaching
- Course + Membership: LUNA: Reclaim Your Cycle - Get $25 off with the code PODCAST
- Let’s be friends on Instagram: @nourishedwithnina
Healing Hormones is a production of Crate Media
Mentioned in this episode:
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).