#183 Robert Sikes - Keto Brick by Keto Savage


Manage episode 303424546 series 1749527
By Tracee Gluhaich and High Energy Girl. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Robert is a lifetime natural, competitive bodybuilder, founder of the Keto Brick, author of Keto-Adapted Performance Manual, host of the “Keto Savage Podcast.” He has also coached hundreds to success with his methods. Many of which are world-class athletes in their own rights.

After battling with disordered eating for years and being lost in a sea of endless information regarding human performance, Robert set out to discover the solution which is Ketogenic natural bodybuilding.

201 episodes