What Lies Beneath Eating Disorders with LPC Michaela Whitehead

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Manage episode 301692468 series 2819693
By Julie Satterfeal, MS, RDN, and LD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Eating disorders are about much more than food, and they certainly don’t have a “look”. Join me as I interview Michaela Whitehead, an eating disorder therapist with a heart of gold. She discusses the multi-factorial causes of eating disorders, the joy that they rob from body, mind, and soul, and the encouraging fact that there is always hope for recovery. We also discuss how Covid is stirring up old eating disorder thoughts and behaviors, and a couple tips for handling these unwelcome coping mechanisms.

Join us, it’s information we can all use!

Would you like more direction on making peace with food and your body? Why don’t you check out my free mini course for some beginning modules taken straight from my paid online program. It includes a downloadable workbook with some actions steps to take today. go.shamefreeeating.com/free

Interested in contacting Michaela! Find her on IG @lifeseasonshsv, on FB at Life Seasons Counseling Services, and the website lifeseasonshsv.com

88 episodes