Episode 4 - Guided Meditation
Manage episode 299868950 series 2969636
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In today’s episode, we will have Ric Soares, who will lead all of us in Guided Meditation and breathing techniques.
Ric Soares is the co-founder of the DeRose Meditation School in the US and has been a teacher in the DeRose Meditation method for the last twenty years.
He is an exceptional humanist, always there for anyone who needs help.
His style of guided meditation has impacted thousands of his students to live a more positive and balanced life.
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SOULSARA - Your Judgment-Free Community for Mental Wellness: https://www.soulsara.soulstudio.world/
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DeRose Meditation Website: https://derosemeditation.com/
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