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Everyone has a dream. But sometimes thereās a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
Turning Cole Into Diamonds Guest Episode : Dieting, Decolonization, & Peeing in the Shower
Manage episode 296117315 series 2836450
By Dalia Kinsey. Discovered by Player FM and our community ā copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
I loved this conversation with Gerard Cole from Turning Cole Into Diamonds so much I wanted to share it with you. You can listen to more TCID episodes here https://www.tcidpodcast.com/
This episode we discuss
Managing Imposter Syndrome as queer folks of color
Learning to use food to build self-trust and confidence
How listening to the body can transform your life
Resources
Order your copy of Decolonizing Wellness: A QTBIPOC Guide to Escape the Diet Trap, Health Your Self-Image, and Achieve Body Liberation
š§ Get your free copy of Beat the Binge: Decoding Your Hunger https://www.daliakinsey.com/links
Join the Facebook Community https://www.facebook.com/groups/decolonizingwellness
š»Learn more about working with me 1:1 Mastering Intuitive Eating and Self-Trust Total Transformation Program
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46 episodes
