Manage episode 224077815 series 2403866
As a personal trainer, Julia Marie has been able to observe many successes and many failures. In today's special episode, she will share some keys for setting and and achieving goals. Stop wasting time and make 2019 the best year of your life. Whether you want to lose weight, get strong, meditate more, or be more outgoing, this podcast will get you motivated to not only start your journey, but to persevere.
You can check out Julia Marie's 30 Days of Power Yoga for Weight Loss on Amazon, free with Prime: