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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 16 - Not taking life so seriously feat. Jamie Zhu
Manage episode 216766817 series 2328621
By Izhar Basha. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this episode, I sit down with Youtuber Jamie Zhu. We went deep on this episode. We talked about what it feels like to have anxiety, how anxiety can actually be used for a purpose, and the things you can do to reduce the amount of anxiety in your life.
Jamie tells us how he grew his large social media following and the backstory behind his massive online success.
I really enjoyed this conversation, you might want to get your notepad ready because there is a lot of wisdom in this episode.
Enjoy, and thank you for listening. I’m doing this for you.
25 episodes
