show episodes
 
A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh. On his new podcast ‘Above the Noise’ Russell guides us all—curious beginners, spiritual skeptics, and experienced practitioners—in brief, 10-minute me ...
 
Come on outside! A Life More Wild is a series of wild walks with fascinating people, transporting you to the great outdoors and helping you connect with nature through their unique perspectives. In series two we talk love and loss with Fearne Cotton, inspiration with Gemma Cairney and resilience with Kris Hallenga, as well as planting a tree with Ellen Miles, meeting Poppy Okotcha's chickens, taking a deep breath with Richie Norton and much more.
 
We’re having an impact on nature like never before: polluting the skies and seas, burning up fossil fuels, and pushing nature to the brink of extinction faster than it can restore itself. But it’s not too late. Join actor, presenter, and WWF ambassador, Cel Spellman as he discovers how every one of us can make a difference in the fight to save our planet.In each episode, Cel meets a familiar face from the worlds of sport or entertainment, and teams up with a top wildlife expert to dig deeper ...
 
Hosted by former telly bird from the 90s, Sarah Cawood and Louise Mitchell, not Telly Bird but normal life bird, this podcast explores all things MIDLIFE. Every week the girls chat to a lineup of fabulous guests to discuss hormones, perimenopause, relationships, sex, health, wellbeing and much more, all whilst diving deep into the highs and lows of their midlife journey’s and and exploring their sometimes hilarious Hormonal Horror Stories and Meno Moments! See acast.com/privacy for privacy a ...
 
Welcome to Memories That Made Us. The podcast that explores the power of recall and the way it has shaped us. In this podcast, platinum-selling singer-songwriter Tom Walker discovers those places, faces, and half-remembered moments that have changed the lives of some very special guests, to reveal who they are today, where they've come from, and where they're going.
 
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk
 
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Welcome to And Breathe - the podcast to help you understand more about the power of your breath. Hosted by international author, coach and workshop leader, Rebecca Dennis. Each week you’ll hear experts and inspirational people from all walks of life share the stories and experiences that have changed their lives for the better. Throughout the podcast we will be sharing tips on how our breath can helps us through challenging times and how it’s more than just an inhale and an exhale. Accompany ...
 
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show series
 
In just 15 minutes, hear Fearne and Holly’s experiences of the highs and lows of parenting, and how they both manage the family juggle throughout the most hectic of times, and in very different ways… In busy periods like the summer holidays, it’s so easy to find that making time for yourself has once again fallen to the bottom of your ‘to do’ list …
 
We go for a walk in the Lake District with Russ Moorhouse, who points out a fraction of the 214 Wainwright Fells he wild camped on in an epic year-long adventure. We also talk to Lisa Shaw, who has taken on the impressive challenge of swimming round all the Balearic islands. Both find a calm in nature that they know nowhere else.…
 
The lead up to receiving exam results really can be one of the most anxious times in our lives, and often it's the same for our children — but why? In just ten minutes, hear Holly’s own experiences of exam failure and get some real perspective on why school education is only a chapter in our lives. This week, Holly gets thinking about the many oppo…
 
“We protect what we love. And so, you know, the more you fall in love with nature, reconnect with nature, the more you want to save it and protect it.” - Ellie Goulding This week’s bonus episode is another double-header. Join actor and WWF ambassador Cel Spellman and singer-songwriter, UN Goodwill ambassador, and WWF ambassador Ellie Goulding as th…
 
We walk in the woods with Richie Norton and hear about the long road from losing his rugby career to finding his calm as a breathing and movement coach. We also talk to Gail Muller, who pushed through a chronic pain condition to regain her adventurous lifestyle and walk the entire Appalachian trail. A Life More Wild is an 18Sixty production, brough…
 
On this episode we welcome the lovely Kate Thornton, broadcaster extraordinaire and podcast queen (https://podcasts.apple.com/gb/podcast/white-wine-question-time/id1447646731) We talk about the 90s and 00s and doing pilots with (a then-unknown) Leigh Francis AKA Keith Lemon and she tells us candidly about her journey through peri-menopause and find…
 
Every single one of Holly’s guests this series has been inspirational, passionate and holds the treasure that is their own unique story. But what Holly also recognised, is that they have each faced loss, devastation and pain in some way – and yet have somehow managed to rise from the ashes of the truly bleakest of times. In this episode, Holly refl…
 
In this booze-related bonanza we talk to Rosamund Dean, the author of a fantastic book that tells us how to moderate our drinking, (something both Irregular Bitches have had "issues" with in the past;) 'Mindful Drinking'. There are Cocktail Confessions a-plenty and lots of tricks and tools to improve our relationship with alcohol and make menopause…
 
After Holly's incredible conversation with Boden's founder Johnnie, Holly reflects on the highs and lows she has faced when it comes to trusting people in business — along with her top recruitment tips — all in less than 10 minutes! When you’re a business founder, hiring people is possibly one of the hardest arts to master isn’t it? They might look…
 
“I think it's just very important to remember that collective power is so, so strong. And when we all put our voices together, we really can influence people.” - Ellie Goulding With temperatures rising and nature at risk, it can be easy to feel a bit overwhelmed by the enormity of the crises facing our planet. But it’s not too late to turn things a…
 
Among the millions of other businesses on our planet, what makes one brand a cut above the rest? Is it the size of the business or the amount of money they have? No. In the words of Author and Nike’s former Chief Marketing Officer, Greg Hoffman, it’s that brand's ability to, “Go way beyond simple observations and assumptions”. And with a brand that…
 
Patience is a bit of a lost art, but it’s something that ‘Birdgirl’ Mya-Rose Craig is well practiced in. Mya-Rose is an ornithologist, an environmentalist, a diversity activist as well as a writer, speaker and broadcaster. Having been a twitcher – someone who travels to specific locations to spot birds – since she was days old, she revels in patien…
 
In just 12 minutes, listen to how you can plan for your brightest future by re-evaluating what success means to you. Have you ever sat down and thought about what you consider ‘being successful’? Not just based on what we’re taught it means, to make more money or buy a bigger house – but have you been honest with yourself about what makes your hear…
 
We’re down in Poppy Okotcha’s Devon garden, helping her (by staying out of the way) as she pots some seeds and talks about finding her passion for growing and eating. Then we talk to Tom Hunt about the realistic challenges of sustainable, seasonal eating and some of the little steps we can all take. A Life More Wild is an 18Sixty production, brough…
 
In honour of the formidable Dame Deborah James, we are re-releasing this very special podcast episode. Having avidly followed the highs and lows of Deborah’s journey, Holly was honoured to have had the pleasure of speaking with her in 2020, and it’s a memory she will always treasure in her heart. In this episode, Deborah James, also known as Bowelb…
 
What makes a brand like Hush Homewear stand out from the thousands of fashion and e-commerce businesses out there? Yes it's the quality and style of the clothes, but it's also another key element that makes them truly one-of-a-kind — and that's the brand. If you want to know the secret to building an identity that makes thousands of customers retur…
 
There’s a saying that if you make a living doing what you love, you’ll never work a day in your life – and this week Holly highlights how this is not only true, but genuinely possible for everyone. Taken from her conversation with Henry Dimbleby MBE, co-founder of fast food chain LEON, Holly reflects on Henry’s obsession with fast food and how ackn…
 
“We're doing our best with the tools that we have, and we're not always going to get it right. And that's okay" - Jayda G This week’s bonus episode is a double whammy. Tune in as actor and WWF Ambassador Cel Spellman hears how artists can try and reduce their impact on the climate from DJ, Music Producer & Environmental toxicologist Jayda G. Plus, …
 
This episode we hang out with our gloriously talented Irregular B*tches poet Donna Ashworth. She has the ability to get into our brains and write out our every thought. Our core question is how the bloody hell does she do it? And what is her process for writing poetry that sums up exactly how we feel? How her overthinking and emotional intelligence…
 
With 2022 seeing the 50th anniversary since the first Pride took place in the UK, there couldn’t be a better time to celebrate the incredible trailblazer that is writer, model, presenter, and founder of The Queer Bible, Jack Guinness. Fighting for change, acceptance, and kindness within our society, Jack’s conversation offers crucial education abou…
 
This week I spoke with Batya Ungar-Sargon, Deputy Opinion Editor of Newsweek (and a past contributor to multiple other major new outlets). Batya is the author of Bad News: How Woke Media Is Undermining Democracy. We talk about the focus of today’s media outlets, and how to reawaken the under-represented population. More Info: Batya Ungar-Sargon’s b…
 
For women, the world ends at 40 and your dreams drift off into the abyss. You’ll be pleased to know that the above sentence is NOT by any means true, and instead is an idea, embedded within society with no proof, sense or logic behind it – and Holly is here to break this notion. This week, Holly recalls her conversation with Skincare Expert, Author…
 
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