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Though sex is a prevalent topic in society, it remains taboo in many social circles. This may be due to the fact that sex is often seen as a private matter, and discussions about it are often considered to be inappropriate in public settings. Additionally, there is a strong stigma surrounding sex in many cultures, which can make people reluctant to…
 
As social creatures, humans have a deep need and longing to belong whether to a culture, a community, a group, or even just a pair. When we feel like we're part of something larger than ourselves, we're happier and more content. However, we also struggle with fitting in. We all want to be seen as unique individuals, but we also want to feel like we…
 
What is your self-worth? Usually, when I ask this question to others (and even to myself), they talk about their accomplishments, experiences, and values. But are these the real metrics of one’s worth? And if it’s not, what is? Today, I share space with a sister, Jazzy, a mindset coach helping women discover their self-worth. We busted some of the …
 
Why do people suffer from self-limiting beliefs, and why are these critical for women, especially those of color? How can one break the chains brought by ancestral wounds and generational trauma? In this episode, Dulce and I dive right into one of the deepest root causes of poor boundaries, guilt, shame, and difficulty of managing emotions that are…
 
Hello 2022! Of course, it’s already the beginning of the 2nd quarter when this episode gets to you. But hey! It still feels like a new year! I still sign with 2020 as a date. Talk about being stuck in a realm in time!In this episode, I shared my heart and my soul and all the learnings from a life-changing year for me in 2021. Going through Covid an…
 
Amy is such an inspiring person who has a very rich story. She is a Jazz musician who also ventures into different music genres. Currently, she is in the business of voice artistry and loves it! She pulled her strength and courage from her family and believed that all things are possible. We are in so much of how she tells us her life story and how…
 
This episode is such a gift! Hearing Victoria’s survival story has opened the stage for me to share my own sexual abuse experience as well. Victoria’s life story is an entire book of a collection of life lessons that at a very young age, led her to be the amazing coach that she is right now. This is the most intimate episode I did in my podcast so …
 
Ambel was diagnosed with Bipolar 1 Condition but that did not stop her from being a Certified Life Coach, a Counselor and a Healing Artist, if anything, her condition allowed her to help others start their healing journey.I am so honoured to be given the chance to hear and share her story. Here’s what was covered in this episode: The importance of …
 
This is your Coach Unapologetic apologizing for being MIA for a long time without even saying a peep! I know how off brand this is but part of my unapologetic movement is knowing when to apologize and as relentless you are in being unapologetic, you also want to be relentless in owning when you know you dropped the ball - no shame but with love and…
 
Welcome to this delicious episode I’ve shared with Tina! She is a vocal coach, a professional singer and a book author. She is a Filipina born in the Philippines who was raised in Australia and spreads her creativity across the globe! We discussed delicious cultural foods, raising kids in your non-native country, using your voice powerfully and gro…
 
There’s this notion that to be an unapologetic person, you have to be fierce, strong, and well, unapologetic. In this episode, I am bringing light to being unapologetic and still grieve, feel pain and be in the process of healing. You can be healing and be unapologetic. Let’s normalize going through bad things in life and talking about it all becau…
 
Join us in this episode as we soak in all angles of difficult yet important conversations from decolonized wellness, loving your body, being queer, the process of coming out and how important being in community and truly connecting with people eye to eye is the way to do business that feels good for the BIPOC business owners. Dalia extensively shar…
 
From doing yoga, meditation, genetics, and building our values as a family, Marisa gifted us with her time and energy to inspire us with her story and vast knowledge and experience into stepping into the ease and flow of parenting, unapologetically. Here’s what was covered in this episode: Marisa’s story Yoga & Parenting How genetics helps you map …
 
Hello! Hello! Hello! We have finally arrived! In this episode, I shared with you all what Aligned & Unapologetic means to me and what we are going to serve in this show. This is not your typical podcast show, this is a movement. I am on a mission to create a platform for all females of color to share their unapologetic journey and message. I hope t…
 
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