show episodes
 
Addiction Recovery Strategies for conquering Opioid Addiction, Alcohol Addiction, Prescription Drug Addiction, Meth Addiction, and addiction to any other substances. The Elevation Recovery Podcast's Mission is to help people transcend addiction as well as to rapidly progress the field of addiction and treatment. The Listeners will learn a wide variety of addiction recovery concepts, philosophies, strategies, tactics, tools, and resources. Co-Hosts Chris Scott and Matt Finch of Fit Recovery a ...
 
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show series
 
With the weather getting warmer and more outdoor activities, Chris Scott and Matt Finch discuss how to take a break from drinking alcohol without others noticing or pointing it out. They go over how to navigate uncomfortable conversations and questions from peers and how to hone in those refusal skills to remain sober.…
 
Matt Finch discusses the amino acid DL-phenylalanine or DLPA. He talks about what this amino acid does in the body, its mechanisms, the benefits, and the experiences of people who use it. Matt references the article from Optimal Living Dynamics, linked below. Optimal Living Dynamics article by Jordan Fallis…
 
Chris Scott and Matt Finch discuss the similarities between routine, models, and curriculum in in leisure activities, and they apply these concepts for addiction recovery. They go on to talk about the steps to take and how to make it your own to fit your personal recovery journey.By Chris Scott & Matt Finch
 
This episode is hosted by Katie Lain, the co-founder of Thrive Alcohol Recovery, a program for helping others get back to a balance relationship with alcohol. She interviews Chris Scott of Fit Recovery, and they discuss the importance of biochemical repair, nutrient repair, and lifestyle changes in regards to recovery.…
 
Matt Finch interviews Zach Reeder, a Fit Recovery Coach. They discuss how to create and live a life without alcohol that is both enjoyable and not boring. They go on to describe what that life looks like along with a step-by-step guide to how to create that life without alcohol.By Matt Finch
 
This episode is hosted by Katie Lain, the co-founder of Thrive Alcohol Recovery, a program for helping others get back to a balance relationship with alcohol. She interviews Chris Scott of Fit Recovery and Dr. John Umhau, who has decades of experience researching and treating alcohol addiction, as well as researching nutrition and infectious diseas…
 
Chris Scott and Matt Finch discuss the saying "fall of the wagon" and how it relates to alcoholism. The discuss the meaning of the phrase, the origin behind the phrase, and how people fall off the wagon. They also provide some resources in order to help you stay or get back on the wagon.By Chris Scott & Matt Finch
 
Chris Scott and Matt Finch discuss how to start the new year off right. The holiday season can be a time where many are surrounded by temptations such as alcohol, unhealthy foods, and loss of routine. Chris and Matt define the differences between New Year's resolutions and New Year's intentions, and provide suggestions for free and paid techniques …
 
Chris Scott and Matt Finch discuss various studies on the neuroscience of alcohol and drug addiction, what it feels like to have an addicted brain, what it feels like to be in early recovery and then recovered, and much more. They share personal stories, insights, concepts, lessons, and motivational content to help others achieve and maintain addic…
 
Chris Scott interviews Chris Engen, Founder of Nutrition 4 Recovery. They discuss what life is like post-recovery. Chris Engen is Board Certified in Holistic Nutrition and holds a Nutrition Consultant Certificate as well as an Advanced Certification as a Recovery Nutrition Coach.By Chris Scott
 
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