show episodes
 
*Formerly "EQ for Entrepreneurs"* Hey Entrepreneur & Leader, did you know that Emotional Intelligence is the New Secret Sauce Strategy?! EQ Gangster is specifically for business owners & leaders who are honest enough to admit that they just might be the ones holding themselves back & who are brave enough to change that. Research is showing that your Emotional Quotient (also known as Emotional Intelligence) is a bigger indicator of success than your IQ, your education & your experience. In ea ...
 
Hi, I'm Rob Actis. I am the best-selling author of The Law of Action. I love people, and I am fascinated by people's stories of how they achieved success in their lives. The law of Action is about living in balance, moving forward with momentum in inspired Action. As an author, speaker, and professional voice actor, I have been blessed to have crossed paths with so many incredible people, entrepreneurs, thought leaders, athletes, and authors, always meeting new people who are open to sharing ...
 
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show series
 
Welcome to the Living The Law Of Action Show. In this episode, Noble Gibbens and I discuss the unaddressed emotional issues in life. So if you want to understand that unaddressed emotional issues don't get better over time; they compound and learn how to start your emotional growth journey. Tune in now! In this episode, you'll discover: Start on yo…
 
I’ve had a few of my college classmates reach out to me completely out of the blue and share some kind words that have been rays of sunshine on a cloudy day. Emotional / mental health to receive emotional / mental health to give When is the last time you sent an encouraging message, text, letter, quote, thought to a friend out of the blue. Try it. …
 
If you had to rate your organization’s teachability on a Scale from 1 - 10, how would you rate it? How teachable are you? Is being teachable or coachable important to you (as a leader)? Your organization, family, team will value or reflect the values YOU value. Would your team, staff, company, peers, say you’re teachable? Why? I was a part of an or…
 
Stepping Into The Unknown With Melinda Wittstock Welcome to the Living The Law Of Action Show. In this episode, Melinda Wittstock and I discuss how to step into the unknown. So if you want to be willing to step into the unknown, have faith in taking action aligned with your purpose and truth, even if you don't know exactly what those steps are. Tun…
 
Want to share a huge breakthrough for me. Massive POG: Proof of Growth for me! How do you handle conflict? How does conflict make you feel? How do you know how “good” you are at conflict? Who do you know that is good in conflict? What does healthy, productive conflict look like? How do you define healthy, productive conflict? What stories / “truths…
 
Welcome to the Living The Law Of Action Show. In this episode, Chris Caulk and I discuss how taking massive action will always result in the best outcomes. So if you want to learn how to take massive action and understand when you put your mind to it, there is nothing in this world you can't do, tune in now! In this episode, you'll discover: There …
 
First Responders Military Corporate America Symptoms: Top Medical Guy at a large Army base (COL) Lots of suicide Lots of DUIs Lots of anger issues, domestic abuse, depression, etc... Solutions: bandaids 1.) Lock up their weapons on post 2.) Close ABC liquor stores 1-2 hours sooner each day 3.) Have more Designated Drivers available 4.) Medication S…
 
This episode briefly discusses the 5 dysfunctions of a team from Patrick Lencioni’s book. Each dysfunction is directly impacted by the individual & collective emotional intelligence of the team. Each personality type views trust differently & that is incredibly important. The 5 Dysfunctions of a Team by Patrick Lencioni https://www.amazon.com/Five-…
 
Welcome to the Living The Law Of Action Show In this episode, Armineh Keshishian and I discuss how to take action using her 3D concept of Desire, Determination, and Dedication to live your desired life. So if you want to learn how to use desire, determination, and dedication so you can create new opportunities and live your desired life, Tune in no…
 
Thank you for watching / listening, rating, reviewing, sharing & subscribing. Corporate client who does a lot of work in healthcare—lots of hospitals & clinics around the country. Visited one of largest in the state he was working in & it is at 60% staffed. And the staff who are there…are overworked, overwhelmed & completely exhausted—mentally, phy…
 
Great life lessons shared by my Brazilian Jiu Jitsu Professor, 4th Degree Black Belt and world class athlete. We discuss his BJJ journey from his childhood through his experience as a world class competitor and almost 20 years as a black belt. How has your childhood impacted who you are today? Who has inspired you throughout your life? Who do you i…
 
Welcome to the Living The Law Of Action Show. In this episode, Michael O'Brien and I discuss how all events in your life are neutral until you label them. So if you want to become aware of how you label events in your life, Learn to reframe your thinking and build resilience through grace. Tune in now! In this episode, you'll discover: Become aware…
 
8.19.21 1.) Stuff & avoid leads to stewing & brooding 2.) Unpleasant emotions represent unmet needs. 3.) Stuffing & avoiding comes from shame? 4.) What is the relationship between value & performance? If I’m not doing something to earn it, shame may come. 5.) Cure for shame is vulnerability. 6.) Vulnerability to allow yourself to be seen & still be…
 
Rob shares his riveting life story of being almost aborted to finding out at age 6 that his ‘dad’ wasn’t actually his dad. He shares stories & life lessons from his traumatic childhood & jumping out of a 3-story window trying to kill himself & even sexually assaulted by the worship pastor of a megachurch. So many things to pull out of his story one…
 
Welcome to the Living The Law Of Action Show In this episode, Chris Michael Harris and I redefine what success looks like and how to achieve it. So if you want to keep the flame lit until you win the battle, understand nothing is too late, and that health is everything, tune in now! In this episode, you'll discover: Keep the flame lit until you win…
 
Mentor Podcast Ep #4 Personality styles in relationship to emotional intelligence. Dominant / Choleric personality and the Steady / Phlegmatic personalities are less emotional than the Sanguine / Influencer and Melancholy / Conscientious personalities. What determines the depth & level of connection in relationships—personally & professionally? How…
 
This episode covers a powerful extreme transformation of one of my corporate coaching clients. I share the emotional exercise I gave him to do over the weekend that took him from being completely emotionally hijacked (an emotional “1” to a “9” emotionally in 2 days. Join our EQ Membership at https://www.eqgangster.com/mafia…
 
Welcome to the Living The Law Of Action Show In this episode, Christine Luken and I discuss how to break the money-shame cycle. So if you want to Understand Money is emotional, not logical, learn to use it to your advantage, and make smarter decisions with your money, tune in now! In this episode, you'll discover: Money is emotional, not logical. O…
 
Powerful analogy about how our emotions impact us that can eventually lead to getting completely emotionally hijacked. Unaddressed emotional issues can cause emotional “knots”. If we don’t take the time / make the time to “massage” our emotional “knots” they WILL turn into an emotional “charlie horse” that can “lock up” your emotional “muscles”. Yo…
 
Welcome to the Living The Law Of Action Show In this episode, Sandy Grigsby and I discuss confidence and how to accomplish your goals. So if you want to get off your rear end, take care of yourself, and find the confidence to do anything and not make excuses, tune in now! In this episode, you'll discover: You can only accomplish things you get off …
 
If you feel an inkling to reach out to someone to tell them how they impacted you or how much you love & appreciate them, reach out to them & tell them how they made you feel. Don’t let them die without you telling them. You don’t want to live with that regret. If there is a goal or dream you’ve always wanted, now is the time to pursue it. Don’t wa…
 
How I feel after 2 months of being in a funk & some of the lessons I’ve learned. Lesson from finally returning back to Brazilian Jiu Jitsu (BJJ) after taking 2 mos off. BJJ is therapy for me, physically, mentally & emotionally. Physical exercise is huge in helping us through emotional low points. Even 5 push-ups a day or 10 sit-ups or even just str…
 
Welcome to the Living The Law Of Action Show In this episode, John J Wiley and I reminisce about our career in radio and discuss how to take action during and after life's unexpected moments. So if you want to learn how to embrace a different career later in life, learn how John took action after getting injured on the police force, and how he star…
 
In this episode I share about the overwhelming power of reaching out to friends, family & co-workers that may or may not be struggling. I share a couple very encouraging, even overwhelming stories of how so many in my life showed me support during the emotional funk I’ve been going through. My neighborhood fb group supported me. My West Point class…
 
Disclaimer: I’m not a psychologist or psychiatrist or therapist. Seek professional help if you need it. I’ve been emotionally constipated the past couple months. I’ve been doing the 4 “Deadly” Emotional “Sins”. Not being controlled by our emotions but being in more control over our emotions. The past couple months have been very challenging for me.…
 
Welcome to the Living The Law Of Action In this episode, Mustafa Ammar and I discuss building your future based on your passions. So if you want to understand how to bounce careers, learn how to be persistent in building your future, and stay consistent so you can make your business based on your passions, tune in now! In this episode, you'll disco…
 
Episode from Rock Creek in Red Lodge, MT. What makes you come alive? Where makes you come alive? How it made me feel jumping in the frigid Rock Creek in Red Lodge, MT. Invigorating Empowering Alive Exuberant Exciting Physically present Emotionally present Spiritually present Soul filling What events, activities, environments are soul-filling for yo…
 
Welcome to the Living The Law Of Action Show In this episode, Jennifer Horspool and I discuss the reasons why you're feeling stuck and why taking action is the only thing that will change your life. So if you want to understand that knowing is not the same as doing, how your unconscious mind is stuck, and how you can fix your subconscious programmi…
 
This is not a political post. This is to discuss the emotional consequences of some of the decisions from a few different countries in the world. There is a silent pandemic that is also impacting & affecting tens of thousands & potentially hundreds of thousands of people around the globe…that main stream media is not covering. It’s deadly all the s…
 
List the brands you use on a regular basis. List what emotions / feelings each of those brands elicit. What brands will you not do business with. What emotions / feelings do those brands elicit. What brand do you represent? What emotions / feelings do you think your brand elicits? What emotions / feelings does your personal brand elicit? List the e…
 
Welcome to the Living The Law Of Action Show In this episode, Rob has a direct conversation with you the listener. The show that was here has been deleted and is now replaced with this show. The guest felt very comfortable with Rob during the interview and shared some pretty private information. It was definitely a learning experience for Rob and t…
 
How do you think our emotional health or emotional intelligence impacts our faith or view of God? What’s your view of God? What impacted that view or perspective of God? What emotions come up when you think of God? Where did those emotions come from? What stories do you have about God or faith? Where did those stories come from? A lady prophesied o…
 
What I wasn’t prepared for was the emotional journey of having to go back through my military past. I had not addressed or dealt with any of my past military emotional issues / injuries. It might be helpful to refer to this episode while going through the military VA process: EQE Ep. 120: 3 Emotional Tools to Improve Your Emotional Bandwidth https:…
 
Be Persistent With Eva La Cuz Welcome to the Living The Law Of Action Show. In this episode, Eva La Cuz and I discuss how to be persistent and why you should surround yourself with people who are taking action. So if you want to reflect on your passions, challenge yourself, and not be afraid to start your dreams over if you need to, tune in now! In…
 
The journey Of how we arrived at EQ for entrepreneurs. And the journey of how we arrived at EQ Gangster and EQ Mafia. What makes you unique? Who is your audience? Who do you bring the best out of? Who is drawn to you? Why? Who have you helped get success or transformation? EQ Accelerator Course: https://www.eqforentrepreneurs.com/eqa FREE E-BOOK “T…
 
EQE Ep. 148, How Do You Develop Boldness? Does It Even Matter? This episode we explore how emotional health & emotional intelligence impacts boldness. What is boldness? How do you define boldness? Where does it come from? What does it do for you? How does it serve you? Can you do ‘boldness’ wrong? Can you recognize healthy vs. unhealthy boldness? H…
 
Welcome to Living The Law Of Action Show. In this episode, Lori Myren-Manbeck and I discuss how to live your passion to have a much fuller life. So if you want to learn how to create balance, take chances, and understand that it is far worse to not act than it is to act. Tune in now! In this episode, you'll discover: If you live your passion, your …
 
Closed 85% of my pitches to National & Regional Media Representatives (69 of 81). Showed me the relevance & importance of emotions, emotional health, & emotional intelligence in our country today. Who is not being impacted by so many different emotionally charged events over the past 12 - 18 mos. How many of us have been trained on how to effective…
 
Thank you for watching & listening Thank you for rating, reviewing, subscribing & sharing. If you haven’t yet, it would really mean a lot if you did just take 30 seconds to rate & review & share a meaningful episode. Highest of highs last 24 hrs & then this morning hit some pretty low lows w/news from a dear friend who lost his 26 y/o daughter & mo…
 
Welcome to Living The Law Of Action. In this episode, Stacey Poterson and I discuss the power of being an action taker and the benefits of creating a community of other action-taking entrepreneurs. So if you have been wanting to disrupt an industry with inspired action, listen to your intuition, and not let fear stop you. Tune in now! In this episo…
 
My wife & I have struggled w/our sex lives for the vast majority of our 25 year marriage. She had abandonment issues which led her to become what’s known as an Intimacy Anorexic. That’s someone who has an addiction to avoid intimacy…& not just sexual intimacy, but even in social relationships & family relationships. I had self-image, self-worth, lo…
 
“If you don’t deal w/your emotional issues, your children will, your family will.” -Daniel Haggedorn (Ep. 59)Unaddressed emotional issues don’t get better over time; they actually compound.Emotionally healthy people help heal other people emotionally.” How important is “community” in homeschooling for the long haul?What have you noticed impacts the…
 
Welcome to the Living The Law Of Action Show. In this episode, Brian Anderson and I discuss taking imperfect action every day to achieve massive success. So if you want to stop letting your fear of failure get in the way, stop listening to others following a different path, and take massive action, even if imperfect, to achieve momentum. Tune in no…
 
I was just triggered from being semi-attacked. It caused me to do some reflection. Do you know anyone that has been bitter & jaded for months or years? What are they like to be around? How happy or pleasant are they? How does their negative emotional state affect / impact their life? Have you ever been jaded or bitter? What have you been angry or u…
 
Story: teacher w/little to no emotional bandwidth. How much emotional bandwidth do you have? How much does it take to overwhelm you or trigger you? Do you have a high emotional “tolerance”? Do the smallest things upset you? Do you always carry around a low-grade anxiety or stress? Do you carry around a low-grade frustration or anger? What do you th…
 
Being Relentless With Adam Kifer Welcome to the living the law of action show In this episode, Adam Kifer and I discuss how to change your mindset to reach success. So if you want to have a vivid vision for your day, understand that excuses are BS, and when people tell you that you are crazy, it means you are doing things right. Tune in now! In thi…
 
Story of the “hug line” that was 75 people long in Australia. Story of my dad, as an ER doctor, giving hugs to his patients and watching them immediately calming down. The physical & emotional power of a hug. Why my hugs are a couple extra seconds. What stories do you have around physical touch? What emotions do you have surrounding physical touch?…
 
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