show episodes
 
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring conversations with celebrities, thought leaders, and world-class experts from around the world to shift your mindset, propel you into action and fuel your soul. Find out more at MelissaAmbrosini.c ...
 
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show series
 
Do you believe that you are being guided through everything you experience for a reason? From escaping prison to solitary confinement, Gregory David Roberts believes that everything happens to us for a reason. He has an unbelievable story of transformation and one you won’t want to miss. Best-selling author of the cult novel Shantaram, composer, an…
 
Amanda Breckenridge launched Breckenridge Coaching & Advising after 15 years of servant leadership. Amanda is dedicated to partnering with executives at early-stage, high-growth startups to discover ways to lead with compassion, develop sustainable cultures that empower teams to win, and create scalable revenue engines for long-term success. This e…
 
Do you have a hard time letting go of the relationships that don’t serve you, the labels that restrict you, and the pressure to be the “best” at everything you do? When was the last time you put YOURSELF above everything else in your life? When was the last time you asked yourself, “what do I really need?” To get right into the thick of it, without…
 
Colin O’Brady is a ten-time world record-breaking explorer, speaker, entrepreneur, and mindset expert. His feats include the world’s first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam and the Seven Summits, and the first human-powered ocean row across the Drake Passage. His work has b…
 
What’s the best way to move beyond fear and cultivate inner stillness? How can we chase big audacious goals, without getting pulled out of the present moment and thrust into dissatisfaction and longing? And for the love of bliss balls, what’s the best way to uncover your TRUE life purpose and bring more meaning to your life?! To dive deep into thes…
 
Katherine Twellshas spent the last 33 years at The Coca-Cola Company in multiple leadership positions, currently the Senior Vice President of Customer Excellence. She launched the Coca-Cola Compassion Lab to promote emotional agility and mental well-being in the workplace. She hosts The Compassion Lab Podcast to explore the power of conscious leade…
 
Is your home secretly harbouring toxic health hazards like mold, EMFs, and harmful chemicals? It’s not nice to think that where you live could be hurting you and your family, but according to today’s guest, Nicole Bijlsma — a world leading expert on building biology and environmental exposure — many of our homes are like ‘loaded guns’ when it comes…
 
Elliott Bisnow is a co-founder of Summit Group, whose family of organizations includes Powder Mountain, Summit Series, Summit Junto, and Summit Impact. Elliott and his co-founders just published their first book — Make No Small Plans: Lessons on Thinking Big, Chasing Dreams, and Building Community. _____ Get your copy of Personal Socrates: Better Q…
 
What happens when comedy meets transformation? You might not expect a comedian to have the answers to some of life’s biggest questions. But then, Kyle Cease is no ordinary comedian. Kyle Cease is evolving out loud. After over 20 years of chasing what he thought was his dream — appearing in blockbuster movies and headlining comedy specials, Kyle sud…
 
As a sports and performance psychologist, Dr. Michael Gervais is one of the world’s leading experts on the relationship between the mind and elite performance. Over the course of a 20-year career working with world-class performers and organizations, Dr. Gervais has developed a framework for the mental skills and practices that allow athletes to th…
 
Do you ever wish you could better understand the messages the Universe is trying to send you? That you could tap into the ancient wisdom and divine guidance of the spirit world? And that you knew how to awaken the sacred, spiritual gifts that live inside you? Alyson Charles is a shaman revered for her ability to channel messages from both the spiri…
 
Today, New York Times best-selling author, founder, investor, coach, and CEO of Practice, Julien Smith joins me. This episode is part of the Founder Series where I explore the mental fitness required for entrepreneurs and teams to thrive during the most demanding phases of building a business. Because when minds thrive, so do innovations, teams, an…
 
Before I was even pregnant, I had preconceived ideas about the kind of mother I’d be, and what I would and would not do as a parent. (I think many of us do!) Today, in this solo episode, I want to unpack those expectations I’d placed on myself — and how it is that I came to do some of the EXACT things I swore I’d never do. I think it’s so empowerin…
 
How are you, really? Jenna Kutcher wants to know. Jenna is a small-town Minnesota mama obsessed with all things marketing who turned a $300 Craigslist camera into a seven-figure empire. She also has a #1 rated podcast with *millions* of downloads, a suite of massively popular online products and programs, and a soon-to-be-bestselling book (not to m…
 
Chris Schembra is the bestselling author of "Gratitude and Pasta: The Secret Sauce for Human Connection". Forbes ranks his book as the #2 book of 2020 to create Human Connection, USA Today calls him their "Gratitude Guru". He is the Founder of the 7:47 Gratitude Experience — an evidence-based framework used to strengthen client and team relationshi…
 
What can our pelvic bowl teach us about our health, our creativity, and ourselves? What does it mean to ‘mother from your centre’? And how can women reclaim the innate wisdom of their bodies? To delve into these deep, insightful questions I’m joined by author, TEDx speaker and Women’s Health Physical Therapist, Tami Lynn Kent. Tune in to hear why T…
 
Today I’m speaking with Candice Mama whose work in forgiveness, reconciliation and trauma began after her story of forgiving her father’s murderer, Eugene De Kock, made international news. Her story has been listened to by the Dalai Lama, she’s been named one of Vogue Magazine’s top 33 most inspiring women in the world and recognized as one of the …
 
Starting your baby on solids is one of the most confusing and daunting tasks for new parents — What foods should you start with? Which is better, purées or baby-led weaning? And for the love of organic pumpkin, how MUCH food should you give them?! Joining us with all the answers is Luka McCabe — the creative force behind Boob to Food. Tune in to he…
 
Eliah Werner: Brand director at Procter & Gamble by day and founder of Young Poets by night and weekends. Millennials’ wine brand Young Poets, was put on the watchlist of the 2022 most important wine personalities in Germany from Vinum. _____ Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn …
 
It’s time for another deep-dive solo pod! You guys sent in some epic questions — about our home, why we’re moving, my routine, what we’re doing with Baby B right now, and more — and I’m so excited to pull back the curtain and share the answers. If you’re a longtime listener, you’ll know that I LOVE sharing the ‘behind the scenes’ details like this,…
 
Imagine if you had to skip school or work each month because you didn’t have access to safe, affordable menstrual products… How many days would that add up to over your lifetime? Now imagine the flow-on effect those missed days would have on your education, your income, your family, and your future — all because you had your period… And now, on top…
 
Leah Smart: Editor and host of In the Arena, a podcast part of the LinkedIn News network. She is deeply passionate about connecting the mind and the soul. Her belief is that with deep knowledge and acceptance of both, we can live with more fulfillment, joy and openness to the mystery of life. _____ Get your copy of Personal Socrates: Better Questio…
 
What happens when you’ve got massive dreams, but you’re told that they’re “unrealistic”, and you should just focus on becoming a housewife? Well, if you’re Lisa Bilyeu, my guest on today’s show, you follow those dreams anyway, and accidentally build a billion dollar business — and the life of your dreams — in the process! There’s so much we can lea…
 
Michael Brandt is the co-Founder & CEO of Health Via Modern Nutrition (@hvmn) building what's next in human nutrition. Prior to H.V.M.N., he was an adjunct professor of brand strategy at the Academy of Art in San Francisco, product manager at YouTube, and studied CS & design at Stanford. He’s also a sub-elite marathoner and lives with his family in…
 
Eat, move and rest. We all do these 3 things every day… and let’s face it, we could all probably be doing them better! Enter Erin & Dusty Stanczyk. This powerhouse plant-based couple are on a mission to help as many people as possible unlock their potential by upgrading the three cornerstones of optimum health: nutrition, movement and sleep. Their …
 
Mark Groves is a human connection specialist and founder of the incredibly popular Create The Love. He's a speaker, writer, motivator, creator, collaborator and flat-out awesome human! _____ Download the Tony Robbins Personal Socrates style chapter/profile here - https://www.behindthehuman.com/newsletter **** Get your copy of Personal Socrates: Bet…
 
When it comes to parenting, there is a LOT of noise out there. From feeding, to sleeping, to screen time, it seems like *everybody* has an opinion… It can feel very overwhelming at times. But what if we could quieten all that noise and tune into our own inner knowing as a parent? What if we could embrace a more natural, intuitive style of parenting…
 
Alex Carter can help anyone negotiate better, and feel more confident doing it. Alex is a Clinical Professor of Law and Director of the Mediation Clinic at Columbia Law School. Her first book, Ask for More: Ten Questions to Negotiate Anything, was published May 5th by Simon & Schuster and became an instant Wall Street Journal bestseller — the first…
 
What’s the best way to nurture our friendships to ensure they stay healthy and aligned? How can we make new friends as adults, and deepen the connections we already have? And for the love of raw chocolate brownies, WHAT should we do when a friendship turns unhealthy?! To answer all these questions, I’m joined by the incredible Erin Falconer, associ…
 
Welcome to another epic ‘couples pod’! This time, Nick is joining me behind the mic for a juicy life update. We love pulling back the curtains like this, so that we can share what’s been going on behind the scenes, chat about all the new stuff we’ve been testing out in our daily routines, and also dig into the stuff we’ve been reevaluating or even …
 
Dr. Mike Mallin: Chief Science Officer, Chief Medical Officer and Co-Founder at Wild Health Dr. Mallin has been in medical practice for 10 years but obsessed with health, physical performance, and longevity his entire life. He currently practices in Bend, Oregon where he lives with his wife and 2 children. Mike is board certified in emergency medic…
 
Why is it that the person we love the most can also trigger us the most?! Why is it so easy for relationships to get derailed by petty arguments and bickering? And how can we get back on the same page as our partner, so that we can experience more of that divine, aligned, heart-bursting love and happiness we all dream of? To answer these questions,…
 
Jerry Colonna is the founder and CEO of Reboot.IO, Inc. and is a certified professional coach drawing on his wide variety of experiences to help clients design a more conscious life and make needed changes to their careers to improve their performance and satisfaction. He established his coaching practice in 2007. Prior to this work, Jerry was a ve…
 
“It didn’t start with me.” That’s the groundbreaking premise behind ‘Family Constellations’. This revolutionary type of therapy is based on the belief that we all unconsciously inherit family patterns that may have been needed for the survival of our family in the past, but that now block us from living the fullest and richest lives that we can. To…
 
Today I’m speaking to Maysaa Chehata. She’s had previously held positions at the NFL, Uber, Daily Harvest, and SoulCycle and is now the founder of Behave. A company making delicious, low sugar, all-natural ingredients, guilt-free candy. This episode is part of the Founder Series where I explore the mental fitness required for entrepreneurs and team…
 
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