show episodes
 
The Recovered Life Show provides a discussion for recovered people to connect, share, learn, and grow. Our focus is on how to live your best-recovered life by accessing powerful recovery-focused talks, advice from top sobriety experts, and insights from sober people sharing powerful insights on how to live your best-recovered life. The Recovered Life Show is hosted by Damon Frank and Kristina Dennis Los Angeles-based sober coaches. After decades of sobriety, Damon and Kristina are on a missi ...
 
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show series
 
This episode of The Recovered Life Show, "How I Did It," features an interview with Caroline T., an alcoholic who has been sober for nine years. Caroline shares her personal story of addiction and how she realized she had a problem with alcohol at the age of 18 when she started experiencing consequences due to her drinking. She also talks about her…
 
Join host Damon Frank as we sit down with sober coach Jessica Dueñas to hear her powerful story of overcoming Alcoholic Liver Disease. From her addiction struggles to her recovery journey, Jessica shares her inspiring message of hope and determination. She will also discuss the facts about alcoholic liver disease, highlighting that it can only take…
 
In this episode of the Recovered Life Show, host Damon Frank speaks with Kiola Raines, a wellness and recovery coach, about the importance of creating a wellness health plan in recovery. Kiola shares her expertise in developing a wellness plan tailored to your individual needs and goals. She also explains the common pitfalls to avoid when creating …
 
In this episode of the Recovered Life show, Damon sits down with Camille Goering to discuss the importance of making recovery a priority in the new year. They explore strategies for creating a plan to prioritize recovery, managing a busy lifestyle while maintaining focus on recovery, and ways to put recovery above all other responsibilities. Tune i…
 
Today we are listening to Jay's story. We dive into what their life in addiction was like and what their life in sobriety is like now. The episode of The Recovered Life Show, "How I Did It," features an inspiring interview with Jay, a man from Boston, Massachusetts, who has been sober for over thirteen years. Jay's story of overcoming alcoholism an…
 
On this episode of the Recovered Life Show, we have the pleasure of hosting recovery coaches Jeff Graham, Jennifer Salzman, and Holly Maddox. They each bring their unique expertise and personal experiences to the table as they discuss the difficult decision to get sober. Our guests will share their own recovery journeys and the advice they give to …
 
In this episode, Damon and Kristina reflect on their recovery journey over the past year and share their biggest wins, losses, and lessons learned in 2022. They discuss the challenges they faced, how they overcame them, and what they look forward to learning and achieving in 2023. They offer tips and strategies for setting and achieving recovery go…
 
In this episode of the Recovered Life Show, Damon and Kristina explore the importance of taking a moment for yourself in recovery. They discuss how self-care is a crucial aspect of the recovery journey and how setting aside time to focus on your own needs, and well-being can help you feel more balanced, grounded, and resilient. The hosts share thei…
 
In this special episode, I speak with Recovered Life Coaches Michelle Rowley, Amber Jamison, Kristina Dennis, and Meredith Wickliffe about the family dynamic during the holidays. This is a must-watch episode if you experience drama, uncomfortableness, fear, or anxiety about the family holiday. =============================== 👉 Join Us! You want to …
 
In this episode, Damon & Kristina discuss the benefit of putting your sobriety before holiday planning. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that ca…
 
Recovered Life Coach Kristin Fuller joins the show today to discuss Life Mastery in recovery. Make sure to join Kristin in her Life Master Meeting at Recovered Life. Click Here =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recove…
 
In this episode, Kristina & Damon discuss the importance of staying connected and how to reconnect if you find yourself unplugged. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality pe…
 
Damon & Kristina discuss their experience of feeling lonely in recovery. This episode is for you if you ever feel alone in a crowded room. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and qu…
 
In this episode of the Recovered Life Show, Damon Frank speaks with disordered eating and recovery coach Haven Jo Beck about why it's not a good idea to wait until 2023 to start your food addiction recovery program. Contact Haven Jo Beck Here! Join the meeting! RSVP for Haven's Freedom From Food Addiction and Trauma weekly meeting by clicking here.…
 
In this episode of the recovered life show, Damon & Kristina discuss the tradition of gratitude and our thoughts if it is the game changer people claim in recovery. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, …
 
Damon & Kristina discuss recovery and Thanksgiving. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Ama…
 
Sometimes the holidays can bring up unsettling feelings that you don't want spilling out over the turkey dinner. Dr. Gluss joins the Recovered Life show to discuss how not to get triggered by your family over the holidays. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer suppor…
 
Okay, we were indeed off-air for two weeks! What happened? Damon & Kristina discuss where they were and some exciting changes to Recovered Life. =============================== 👉 Join Us! You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, …
 
We dive into what their life in addiction was like and what their life in sobriety is like now. Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treat…
 
In this episode of the Recovered Life show, I speak with clinical psychologist Dr. Howard Gluss about the role of a therapist in addiction recovery. We dive into the common fears people have about therapy, how it differs from coaching and 12-step groups, and how to pick the right therapist. For more information on Dr. Gluss, explore his website Dar…
 
Today we are listening to Lorayne's story. We dive into what their life in addiction was like and what their life in sobriety is like now. Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a subs…
 
Damon Frank and nutrition and fitness expert Kiola Raines discuss food, Halloween, & relapse. =============================== 👉 Need Help? If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. Set up a FREE call w…
 
Damon & Kristina discuss the possible link between dyslexia and addiction. =============================== 👉 Need Help? If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. Set up a FREE call with Damon & Kristin…
 
Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed. =============================== 👉 Need Help? If something in this episode encour…
 
Damon and Kristina discuss how being too rigid in recovery could lead to emotional disaster. Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristina Dennis. Membership is FREE, and you can join here: https://…
 
In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. We dive into what their life in addiction was like and what their life in sobriety is like now. Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or re…
 
Are you on track to achieving your 2022 recovery goals, or have you forgotten them? Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristina Dennis. Membership is FREE, and you can join here: https://recovered…
 
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain and how neuroscience can help you live your best-recovered life. Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purpose…
 
In this episode, Damon Frank speaks with Fitness and Recovery Coach Kiola Raines on how fitness can support your recovery journey. Find out more about Kiola Raines here. 🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast Become a Member for FREE and access exclusive content and FREE coaching: https://ww…
 
In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. We dive into what their life in addiction was like and what their life in sobriety is like now. Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or re…
 
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries. Are you ready to set some boundaries? Connect with Kristina Dennis and book a free 1/2 hour strategy session. Click Here **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the…
 
Worrying in recovery. Many times we get free of addiction just to be crippled by worry. Kristina and Damon discuss how to start letting go of worry and start recovering in faith. Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coac…
 
Are you ready to live your best-recovered life? Connect with Kristina Dennis and book a free 1/2 hour strategy session. Click Here **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information,…
 
Damon & Kristina talk about staying sober this Labor Day and share some helpful tips for those nervous about relapse. Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristina Dennis. Membership is FREE, and yo…
 
Are you ready to live your best-recovered life? Connect with Kristina Dennis and book a free 1/2 hour strategy session. Click Here **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information,…
 
Not sure what to do? Doubt crippling your ability to live your best-recovered life. Damon & Kristina discuss how to ditch doubt and upsize your life. Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristina De…
 
It’s painful. The contact up and down of anxiety. Kristina and Damon discuss getting out of the fight or flight nightmare. **** Live Your Best Recovered Life **** Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank …
 
Are you stuck in an area of your recovery and need some help. Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life. Click Here to schedule your call now. **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the to…
 
Are you a codependent? Damon and Kristina discuss why you need to love yourself first before you can love others. **** Live Your Best Recovered Life **** Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristin…
 
Can you hear it? Kristina and Damon discuss how to start taking direction from a higher power. **** Live Your Best Recovered Life **** Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristina Dennis. Membershi…
 
Are you stuck in an area of your recovery and need some help. Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life. Click Here to schedule your call now. **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the to…
 
Are you ready to live your best-recovered life? Connect with Kristina Dennis and book a free 1/2 hour strategy session. Click Here **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information,…
 
Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week? Not living your best-recovered life? Connect with Damon Frank for a FREE 1/2 hour strategy session. Click Here **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing h…
 
Are you ready to live your best-recovered life? Connect with Kristina Dennis and book a free 1/2 hour strategy session. Click Here **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information,…
 
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries. Are you ready to set some boundaries? Connect with Kristina Dennis and book a free 1/2 hour strategy session. Click Here **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the…
 
Damon Frank and Kristina Dennis discuss emotional clutter and how to identify and discard it. **** Live Your Best Recovered Life **** Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristina Dennis. Membership…
 
Damon celebrates 29 years and discusses with Kristina his recovery journey. **** Live Your Best Recovered Life **** Join the Recovered Life Community! GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristina Dennis. Membership is FREE, and you …
 
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries. Are you ready to set some boundaries? Connect with Kristina Dennis and book a free 1/2 hour strategy session. Click Here **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the…
 
Are you ready to live your best-recovered life? Connect with Kristina Dennis and book a free 1/2 hour strategy session. Click Here **** Live Your Best Recovered Life **** RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information,…
 
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