Healthy Wealthy & Smart is where healthcare meets business. We interview innovators in healthcare, physical therapy, and entrepreneurship to draw our their expert tips, tools, and strategies to ensure both positive outcomes for your patients and your business.
Tired of being held prisoner in your own body? Tami Stackelhouse is an author and Master Fibromyalgia Coach who has gone from disabled to thriving. In this podcast, Tami brings together top fibromyalgia experts and advocates, creating a virtual dream team to help you take back control of your life and health. From doctors and researchers in the traditional medical setting, to coaches and providers of alternative and natural treatment options, this podcast will empower you to feel your best a ...
Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
Maybe you're short on joy right now- maybe I can help. If you’re battling acute or chronic pain–physical or emotional, If you’re grieving a loss–of a loved one, of a dream, of a physical or intellectual ability, If you barely have time to take a breath, If you’re caring for someone else–an aging parent, a sick friend, or some lively, needy kids, If your life isn’t at all what you thought it would be–or wanted it to be–at this juncture, Just know this: there’s hope, my friend.
Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
Dr. Susie G is the physiotherapist for your privates. She'll answer questions for you and help keep embarrassing search history off your browser. Get in the know, down below! Get in the know ‘down below' with Dr. Susie Gronski and her guests as she demystifies the stigmas around sexual health, pain, and taboo subjects like poop and private parts. Specializing in men’s pelvic and sexual health, Susie Gronski, PT, DPT is a licensed doctor of physical therapy, certified pelvic rehabilitation pr ...
Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety…Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right here. I hear you and you’re not al ...
Bridging the Gap Between Alternative Health and Mainstream Medicine
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Hangin with Old Lew *the podcast your momma loves


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Hangin with Old Lew *the podcast your momma loves
Joshua Citrak, Jeffery Lewis
A podcast of mostly lies, your momma jokes and illicit substances, hosts Joshua Citrak and Jeffery Lewis break the boundaries of acceptable discourse while dissecting culture, politics and sports; host knowledgeable guests and play music by independent artists.
Advice and suggestions for people with recent onset disabilities or chronic illnesses on how to handle life and all the little things that no one thinks to tell you about beforehand.
Chronic pain is a debilitating condition that affects one’s ability to live a full and active life and impacts both physical and emotional health. Whether you are living with chronic pain or a physical therapist or other health professional such as an occupational therapist, psychologist, social worker, nurse, or physician seeking information for treating pain, we invite you to join our global community. Welcome to The Healing Pain Podcast with Dr. Joe Tatta, a podcast that promotes the late ...
What’s all the buzz about? It’s about host Susan Cromer and her guests as they discuss the multiple benefits of medical cannabis, CBD and hemp. Listen in as industry professionals separate fact from fiction and guests share their real-life stories of how cannabis, CBD and hemp has improved their quality of life.
Sharing bold stories of strong people. What's your story? Be seen. Be heard. Host Jennifer Chambers celebrates those who are resilient to spread strength, coping techniques, & community. Join the We are Resilient Facebook page! Email resilientpodcastmail@gmail.com to share your story or to comment.#chronicillness #autoimmunedisease #invisibleillness #spoonie #grief #braininjury #strong #spooniestrong #traumaticbrainnjury #chronicillnessawareness #chronicpain
This Too Shall Last features author and therapist K.J. Ramsey (MA, LPC, NCC) and interview guests as they have frank, honest conversations about the hard things in our lives. Glimpse the sacred space of guests' real-life stories and how they are continuing to find grace in suffering—including ongoing mental health issues, trauma and abuse, addiction, chronic illness and chronic pain, grief, loss, and spiritual questioning. Listen in as KJ integrates theology with the field of interpersonal n ...
Welcome to the Lyme Voice Podcast!!! I am your host Sarah Schlichte Sanchez and this show is about stories of healing! Join us as we focus on the complex social and emotional aspects of life with chronic Lyme disease. We acknowledge the suck-factor of Lyme, it's a heavy topic. But we do it with authenticity and buoyancy in an effort to figure out what works, what doesn't, and how to overcome! We discuss these realities with authors, MD's, patients, practitioners, and other PHENOMENAL human b ...
The Spoonie Struggle is about the raw, honest look at living life with chronic illnesses and chronic pain conditions. Spoonies of all types are welcome to join us, but we will have a heavier focus on the lesser common, lesser understood, and difficult to diagnose conditions, such as Ehlers Danlos, Marfan’s, Ankylosing spondylitis, Sjogren’s syndrome, lupus, multiple sclerosis, sickle cell anemia, and endometriosis. In this show, we will discuss our own experiences of each aspect of life with ...
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Painiac: The Podcast On Living Well Even When Life Hurts


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Painiac: The Podcast On Living Well Even When Life Hurts
Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson
Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topi ...
Hi, welcome to the Chronic Pleasure Podcast! I’m your hostess with the mostest, Karen Lorre. If you are here, you may be looking for more pleasure in your life? On Chronic Pleasure Podcast, we will talk about all the forms of pleasure that life can provide. We’ll talk about how many people - maybe even you - block themselves from what they really want. And, I will share fun ways to unblock yourself, so you can create a life full of overflowing pleasure, increase your financial abundance, and ...
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1666? Convinced Confidence Can Be Increased?
4:42
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What's SHE Up To Now Day 1666? Convinced Confidence Can Be Increased? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 228. Confidence Increasing Strategy!
3:22
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Be YOU 365 Day Challenge, Day 228. Confidence Increasing Strategy! Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebei…
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Pajama Gramma Podcast


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To Be Convinced Of The Existence Of Something To Supersize Your Business...
3:50
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To Be Convinced Of The Existence Of Something To Supersize Your Business... Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #beconvincedoftheexistenceBy Sharon Horne-Ellstrom
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Fibromyalgia Podcast


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Adventures Are Still Possible with Melissa Swanson
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So often with fibromyalgia, we’re given negative news: there’s no cure, your life has changed, and the list continues. Once again, we’re on a mission to break that trend and show you that there are still adventures for you. Tami is excited to be joined by Melissa Swanson to share the recent epic hiking adventure that, not too long ago, neither of t…
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1665? Derring-Do Confidence Lifeline...
5:57
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What's SHE Up To Now Day 1665? Derring-Do Confidence Lifeline... Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 227. Confidence Perfect Timing Lifeline?
3:34
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Be YOU 365 Day Challenge, Day 227. Confidence Perfect Timing Lifeline? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglov…
Derring-Do To Supersize Your Business? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #derringdoBy Sharon Horne-Ellstrom
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In Your Pants with Dr. Susie G


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Your Pain Can Change: The science behind the brain body connection
52:53
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Pain is just neuroscience. Your brain is calculating information 24/7 to keep you safe and alive; when it calculates the threat of danger, pain becomes a protective measure. This information is biological (like recognizing a broken bone, torn ligament, or a cut), but there are other factors the brain is calculating to make a decision on whether or …
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Healthy Wealthy & Smart


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602: Dr. Katie O'Bright: The Primary Care Physical Therapist
43:39
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In this episode, Physical Therapist and Founder of Redefine Health Education, Dr. Katie O’Bright, talks about the role of the physical therapist in primary care. Today, Dr O’Bright talks about direct-access in outpatient clinics, patient satisfaction with teams-based approaches, and the sustainability of physical therapy as a profession. What is th…
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Angelou, Maya. “And Still I Rise.” Boynton, Sandra. Pajama Time. Workman Publishing Company, 2011. Howard, Bethany. “Scared to Fly.” Permission Granted: Embrace Who You Are, Cultivate Courage, Impact Yo…
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Heal Yourself. Change Your Life


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IQ-70: How To Navigate Your Relationships With Others Who Are Negative
15:37
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Do you find yourself trying to fix others who are negative? What if there’s a better way? If you're like most people, you've probably had the experience of being around someone who is negative and finding yourself trying to fix them. In this quick IQ episode Brandy answers a listener's question about how to talk to a partner or loved one who is neg…
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1664? Trust The Light At The End Of The Tunnel And The Process Of Life...
5:35
5:35
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What's SHE Up To Now Day 1664? Trust The Light At The End Of The Tunnel And The Process Of Life... Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 226. Confidence To Trust The Process Of Life?
8:11
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Be YOU 365 Day Challenge, Day 226. Confidence To Trust The Process Of Life? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovi…
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Pajama Gramma Podcast


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Let The Light At The End Of The Tunnel Help To Supersize Your Business!
4:42
4:42
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Let The Light At The End Of The Tunnel Help To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #lightattheendofthetunnelBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1663? True Grit To Confidently Pivot?
5:44
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What's SHE Up To Now Day 1663? True Grit To Confidently Pivot? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 225! How A Pivot Impacts Your Confidence.
6:26
6:26
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Be YOU 365 Day Challenge, Day 225! How A Pivot Impacts Your Confidence. Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglo…
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Pajama Gramma Podcast


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Do You Have The True Grit To Supersize Your Business?
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Do You Have The True Grit To Supersize Your Business? Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #truegritBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1662? As Bold As Brass About Confidence Progress?
5:07
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What's SHE Up To Now Day 1662? As Bold As Brass About Confidence Progress? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 224. Confidence soaP = Progress.
6:52
6:52
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Be YOU 365 Day Challenge, Day 224. Confidence soaP = Progress. Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbe…
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Pajama Gramma Podcast


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Are You As Bold As Brass When It Comes To Supersizing Your Business?
3:08
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Are You As Bold As Brass When It Comes To Supersizing Your Business? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #asboldasbrassBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1661? Act Confident Enough To Put Your Shirt On Something!
5:34
5:34
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What's SHE Up To Now Day 1661? Act Confident Enough To Put Your Shirt On Something! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 223. Confidence soAp?
7:09
7:09
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Be YOU 365 Day Challenge, Day 223. Confidence soAp? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbeyou #confid…
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Pajama Gramma Podcast


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Put Your Shirt On It To Supersize Your Business!
2:57
2:57
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Put Your Shirt On It To Supersize Your Business! Do You Use To Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #putyourshirtonsomethingBy Sharon Horne-Ellstrom
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Heal Yourself. Change Your Life


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149: Low Energy? Having Trouble Stepping Into Success in Love And/Or Life?
33:16
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Most people don't realize that low energy and fatigue is actually trying to tell you something very important. Imagine if part of your mind is wanting to have more success, more love, more joy, and more happiness in life - But the other part of your mind is putting on the brakes. It's afraid of having it or there are emotional-energetic blocks from…
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1660? Stiff Upper Lip Confidence Options?
13:12
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What's SHE Up To Now Day 1660? Stiff Upper Lip Confidence Options? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 375 Day Challenge, Day 222! Confidence Options?
6:39
6:39
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Be YOU 375 Day Challenge, Day 222! Confidence Options? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbeyou #con…
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Pajama Gramma Podcast


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How A Stiff Upper Lip Helps To Supersize Your Business!
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How A Stiff Upper Lip Helps To Supersize Your Business! Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #stiffupperlipBy Sharon Horne-Ellstrom
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Dr. Joe Tatta | The Healing Pain Podcast


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Development Of A Community Based Comprehensive Childbirth, Postpartum, And Women's Health Empowerment Model With Theresa Feola, PT, WCS, PRPC
41:09
41:09
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Pelvic health may not be the first thing that comes to mind when you think of women's health, yet it is an important issue that deserves attention. In today's episode, Theresa Feola , PT, WCS, PRPC, of Pelvic Room joins Dr. Joe Tatta. Theresa is a board-certified women's health therapist. She has served in clinical management roles throughout her c…
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1659? Vote Of Confidence Story...
4:52
4:52
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What's SHE Up To Now Day 1659? Vote Of Confidence Story... Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 221. Confidence Story?
11:04
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Be YOU 365 Day Challenge, Day 221. Confidence Story? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbeyou #confi…
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Pajama Gramma Podcast


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Vote Of Confidence And Supersizing Your Business?
5:46
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Vote Of Confidence And Supersizing Your Business? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #voteofconfidenceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1658? Confidence SOAP Building Measures?
4:53
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What's SHE Up To Now Day 1658? Confidence SOAP Building Measures? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 220! Confidence Area You Will SOAP?
3:22
3:22
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Be YOU 365 Day Challenge, Day 220! Confidence Area You Will SOAP? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebein…
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Pajama Gramma Podcast


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What Confidence Building Measures Do You Use To Supersize Your Business?
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What Confidence Building Measures Do You Use To Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #confidencebuildingmeasuresBy Sharon Horne-Ellstrom
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Healthy Wealthy & Smart


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601: Dr. Seth O’Neill: Achilles Tendinopathy: Diagnosis and Treatment
46:55
46:55
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In this episode, Physiotherapy Lecturer and Tendinopathy Researcher, Seth O’Neill, talks about tendinopathy. Today, Seth talks about his interest in tendinopathy, and his presentation at the Fourth World Congress of Sports Physical Therapy. What is the warmup response? Hear about Seth’s diagnosis framework, the appropriate use of imaging, rehabilit…
Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Belkin, Lisa. “Some Respect, Please, for the Afternoon Nap.” New York Times, Feb. 25, 2007. https://www.nytimes.com/2007/02/25/business/yourmoney/25wcol.html Cooper, Belle Beth. “How Naps Affect Your Br…
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Heal Yourself. Change Your Life


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IQ-69 In Some Cases, A Certain "Type" of Faith May Be Needed for Healing
20:31
20:31
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As you can tell by listening to past episodes when Brandy works with a volunteer to help them radically release their pain or heal their body, our minds are truly incredible. And what Brandy is doing is really helping them to change their mind programming and their specific emotional-energetic connections in the mind. However, a common question tha…
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1657? Make No Apologies, Yes Or No?
6:53
6:53
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What's SHE Up To Now Day 1657? Make No Apologies, Yes Or No? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 219. Are You A Yes Or No Person?
7:44
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Be YOU 365 Day Challenge, Day 219. Are You A Yes Or No Person? Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbe…
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Pajama Gramma Podcast


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Make No Apologies To Supersize Your Business!
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Make No Apologies To Supersize Your Business! Pop in daily for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #makenoapologiesBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1656? Ego, Brass Neck, Humility, And Confidence?
3:47
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What's SHE Up To Now Day 1656? Ego, Brass Neck, Humility, And Confidence? Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 218. Ego And Self-Confidence!
9:01
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Be YOU 365 Day Challenge, Day 218. Ego And Self-Confidence! Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbeyou…
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Pajama Gramma Podcast


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Do You Have A Brass Neck When It Comes To Supersizing Your Business?
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Do You Have A Brass Neck When It Comes To Supersizing Your Business? Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #brassneckBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1655? Comfort Zone, Confidence, And Self-Esteem!
3:11
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What's SHE Up To Now Day 1655? Comfort Zone, Confidence, And Self-Esteem! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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Be YOU 365 Day Challenge, Day 217. Confidence And Self-Esteem!
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6:45
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Be YOU 365 Day Challenge, Day 217. Confidence And Self-Esteem! Do One Thing Every Day That Continuously Improves You! Join in every day in 2022 for a quick challenge that is all about you becoming the ever-better version of you! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beyou365daychallenge #belovinglovebeingbe…
Comfort Zone And Supersizing Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #whatthingsmean #comfortzoneBy Sharon Horne-Ellstrom
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Pajama Gramma Podcast


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What's SHE Up To Now Day 1654? Confidence Core Values...Know Your Own Mind!
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5:20
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What's SHE Up To Now Day 1654? Confidence Core Values...Know Your Own Mind! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #journeyjournal #lessonslearned #shareyourexperienceBy Sharon Horne-Ellstrom