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Going somewhere? We already have something in common! It's human nature to want to grow, learn, evolve, but it's so difficult when we're always on the move going after that next goal, promotion, or whatever it is that makes your world go round. Welcome to Ascend and Conquer, where the best of the best guests from around the globe join host Tina Marie to discuss life's challenges, celebrate victories, give insight on how to overcome those unfortunate obstacles, and bring a little more light i ...
If you’re an ambitious professional, seeking to better your body, master your mind, and elevate your spirit, Conquer the Day hosted by Brian Pickowicz and Lindsey Rago is the podcast for you. Brian and Lindsey are seasoned fitness and wellness coaches who help their clients ascend to the next level of their life by building practical, actionable habits into their daily routines. This podcast brings a raw, open dialogue on the tactics and strategies you need to get incredible results and buil ...
Join your host Tina Marie Selene over at her new show "ASCEND AND CONQUER." We are sorry to see the show go, but more awaits us all! :) Your favorite panel of non-experts engage in topics on the human psyche and the world's workings with a seamless flow of information to humor. Learn something, have some laughs, and dive into the human mind. Every Sunday, a new release! Livestreams can be found on our YouTube channel: www.youtube.com/c/thepsychedelicpodcast
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The Surviving Alzheimer's Podcast
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The Surviving Alzheimer's Podcast
Ken Cardita - Ascending Minds LLC
This podcast is the story of Ken and Shanna, a married couple who's lives have been forever changed (for the better) because we have learned to live with and ultimately Survive Alzheimer's disease. We have learned many lessons in our 12+ year journey together down Dementia Road. Our mission is to help caregivers and families who have been changed by Alzheimer's disease. We share our experiences on how we both eventually rediscovered joy and gained a peace that passes all understanding, all w ...
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Conquering Our Unseen Enemies
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Conquering Our Unseen Enemies
Dawn Simmons, A Mountain Mover Media Production
:Understanding Enemy Tactics and His Influence in Our Lives. This podcast will discuss how Satan's kingdom functions to create conflict, chaos and influences our decisions and outcomes when we don't even realize it. We will discuss his strategies and provide a deeper understanding to develop your discernment and eliminate his influence in your life. Since before the earth was formed, there was an unseen kingdom. At some point, that kingdom became divided when "Satan fell like lightning from ...
EP 24 Conquering FEAR In this very personal episode, I share my recent experience of how over the last few weeks and months I was able to conquer a debilitating fear that led to bouts of deep depression. I will share details of how my wife has begun to decline physically and how it affected me. I will finally share how I was able to coach myself th…
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Conquer The Day
1
The 5 Motivation Mistakes Keeping You Stuck
29:19
29:19
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In This Episode, You Will Learn: The 5 motivation mistakes that are keeping you stuck. How to take action and get more results. Resources + Links: The Molecule of More by Daniel Z. Lieberman and Michael E. Long Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass communi…
Welcome Back! I am your host Dawn Simmons and in this episode of Conquering Our Unseen Enemies we are going to be discussing 4 ways the enemy works to manipulate us in our day to day lives. Often times the topics we discuss seem separate and apart from our day to day lives because of the severity of what we discuss. There are other tactics the enem…
In This Episode, You Will Learn: The science and art of pushing yourself. How to push yourself to see more results. Knowing your body and when to push yourself. Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject…
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Conquering Our Unseen Enemies
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Understanding Blessings & Curses pt 7, Ep 2-12
26:27
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Welcome Back! I am your host Dawn Simmons and in this episode of Conquering Our Unseen Enemies we are going to be concluding our series. We have already discussed what is a curse and what is a blessing. We reviewed Deuteronomy 28 discussing obedience and disobedience relating to blessings and curses. This is part 7 of our series "Understanding Bles…
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Conquer The Day
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Your Body Talks, Here’s what it’s Saying… Reducing Stress, Healing Chronic Gut and Hormone Health Conditions, and Restoring Your Energy Naturally with Alyssa Tyler
50:49
50:49
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In This Episode, You Will Learn: An in depth look at our bodies and how we can keep them functioning. How to interpret your body’s signals to reduce stress, improve gut health, and restore your energy. How our internal health affects our external health. Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessprojec…
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The Surviving Alzheimer's Podcast
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EP 23 FEAR - Don't let it hold you hostage. - Part 2
27:21
27:21
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EP 23 FEAR Don’t let it hold you hostage - Part 2 In part 2 of our discussion about Fear we will look at a type of fear called “fight fear”. This type of fear can often show up as anger. I will share a few of my experiences in dealing with the common type of fear Topics covered in this episode : We review the different types of fear as well as some…
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Conquering Our Unseen Enemies
1
Understanding Blessings & Curses, pt 6, Ep 2-11
24:34
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Welcome Back! I am your host Dawn Simmons and in this episode of Conquering Our Unseen Enemies we are going to be continuing our discussion on Blessings. We have already discussed what is a curse and what is a blessing. We reviewed Deuteronomy 28 discussing obedience and disobedience relating to blessings and curses, we discussed events or occurren…
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Conquer The Day
1
The Power of BELIEF in Attaining Your Goals
32:22
32:22
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In This Episode, You Will Learn: How our beliefs shape our actions and lead to results. Empowering beliefs versus disempowering beliefs. Four key steps to help you identify limiting beliefs and condition new ones. Resources + Links: Check us out on YouTube! https://youtu.be/pbm-iEi_dWE Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://…
Beginning the Discussion on Blessings. Overview of the Trip to Israel and the Life of Jesus who gives us the ultimate blessings. http://instagram.com/conqueringourunseenenemies https://www.facebook.com/conqueringourunseenenemies/ https://twitter.com/DawnConquering https://pin.it/3meY5ISBy Dawn Simmons, A Mountain Mover Media Production
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Conquer The Day
1
Improving Your Pelvic Health: Eliminate Incontinence, Heal Sexual Dysfunction and Alleviate the Impacts of Aging with PT, DPT, and OCS Brooke Miller
55:55
55:55
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55:55
In This Episode, You Will Learn: How to improve your pelvic health to improve your overall health and wellness. The benefits of focusing on your pelvic health. Defining the pelvic floor: how to strengthen and assess it on your own. Resources + Links: Connect with Brooke on Instagram | @dr_brookemiller Follow PeakRx Therapy on Instagram | @peakrx Ha…
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Conquering Our Unseen Enemies
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Understanding Blessings & Curses, Pt 4, Ep 2-9
27:15
27:15
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27:15
Welcome Back! I am your host Dawn Simmons and in this episode of Conquering Our Unseen Enemies we are going to be continuing and completing our discussion on behaviors and activities we do that result in Curses having a legal right to operate in our lives. We have already discussed what is a curse and what is a blessing. We reviewed Deuteronomy 28 …
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Conquer The Day
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Save Your Joints! How to Improve Mobility, Strength and Flexibility so you can MOVE WITH EASE with Diego Diaz
55:37
55:37
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55:37
In This Episode, You Will Learn: Specific things you can implement in just a few minutes per day to optimize your body and have a better quality of life! Why breathing through your nose is so important! Resources + Links: Follow Diego on Instagram @ascention_strength26 Check out this book mentioned in the episode: Tribe by Sebastian Junger Make 202…
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Conquering Our Unseen Enemies
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Understanding Blessings & Curses, Pt 3, Ep 2-8
24:07
24:07
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24:07
Welcome Back! I am your host Dawn Simmons and in this episode of Conquering Our Unseen Enemies we are going to be discussing behaviors and activities we do that result in Curses having a legal right to operate in our lives. We have already discussed what is a curse and what is a blessing. We reviewed Deuteronomy 28 discussing obedience and disobedi…
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The Surviving Alzheimer's Podcast
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EP 22 - FEAR Don't let if hold you hostage - part 1
29:53
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EP 22 FEAR Don’t let it hold you hostage - Part 1 When was the last time you experienced joy with your loved one ? If it's been a long time, do you find yourself frozen with fear from what lie ahead for your loved one ? Does it feel as if you are always waiting for the other shoe to drop ? In this episode we will take a look at a few different kind…
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Conquer The Day
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Struggling with Consistency? Use These 2 Tools to Build Healthy Habits that Stick
27:37
27:37
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In This Episode, You Will Learn: Your results and the life you have now are a product of your habits. How to choose the top area of your life you should focus on mastering consistency in. 2 principles that will help you build healthy habits! Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/…
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Conquering Our Unseen Enemies
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Understanding Blessings & Curses Pt 2, Ep 2-7
37:27
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Welcome Back! I am your host Dawn Simmons and in this episode of Conquering Our Unseen Enemies we are going to be discussing Curses, specifically events or occurrences that suggest a curse is operating in our lives. We will talk about some real-life examples of people dealing with curses or at least suggest a curse is present over their circumstanc…
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Conquer The Day
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How Beginners and Busy People Can Master CONSISTENCY and Tap Back into Their Inner Athlete Again with Chris Braley
45:38
45:38
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45:38
In This Episode, You Will Learn: How to tap into pain as a powerful motivator, and fall in love with the process!Ways to stop making excuses and master consistency! Resources + Links: Connect with Chris Instagram @_b3fitness Website https://bodybybraley.com/ Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/pa…
Welcome Back! I am your host, Dawn Simmons, and in this episode of Conquering Our Unseen Enemies we are starting our series on Understanding Blessings and Curses. We have set the stage for this discussion by first examining why our words matter, we then talked about the spirit of rebellion and last week we touched on the seven spirits of God that w…
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The Surviving Alzheimer's Podcast
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EP -21 Caregiver Self Care - Let's Get Started !
29:53
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EP 21 Caregiver Self Care - Let’s Get Started ! As we care for our loved ones with dementia, it can take a heavy toll on our physical and mental health. Today we will go over some ways on how you can start to take better care of yourself. This will ensure you can have the energy and mental stamina to take care of your loved one without sacrificing …
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Conquer The Day
1
How to Defeat Procrastination and Overwhelm
18:35
18:35
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In This Episode, You Will Learn: A simple 3 step framework to get UNSTUCK, defeat procrastination and overcome overwhelm. Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/page/2023TFPlivetraining Check out our client transformations! https://thefitnessproject.us/client-transformations/ Join…
Welcome Back! I am your host Dawn Simmons and in this episode of Conquering Our Unseen Enemies we are going to be talking about the 7 spirits of God. If we truly want to Conquer Our Unseen Enemies and live the full life that Jesus describes in John 10:10, then we should know about these 7 spirits discussed in the Book of Revelation. We will identif…
In This Episode, You Will Learn: How to improve your relationship with food. What a healthy versus unhealthy relationship with food looks like. Practical steps you need to change your habits and reach your goals. Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/page/2023TFPlivetraining Chec…
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Conquering Our Unseen Enemies
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How to Evict the Spirit of Rebellion, Ep 2-4
32:19
32:19
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Welcome Back! I am your host, Dawn Simmons, and in this episode of Conquering Our Unseen Enemies we are discussing the Spirit of Rebellion. This is one of the worst spirits to deal with so we need to recognize it early to prevent and remove its influence in our life. To start, we will identify what rebellion is and understand how the spirit of rebe…
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Conquer The Day
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How to Build a Motivated Mindset; 5 Principles to Get and Stay Motivated for all of 2023
28:53
28:53
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28:53
In This Episode, You Will Learn: How to think like a motivated person. Five principles to building a motivated mindset. How to chase your goals and find your outcomes. Resources + Links: Make 2023 the LAST year you set WEIGHT LOSS as a goal! https://fitnessproject.kartra.com/page/2023TFPlivetraining Join us in our Facebook community | Conquer the D…
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Conquering Our Unseen Enemies
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Why Our Words Matter in the Spirit Realm Ep 2-3
23:36
23:36
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Welcome Back! I am your host Dawn Simmons and in this episode of Conquering Our Unseen Enemies we are going to start preparing for our series entitled "Understanding Curses and Blessings to change our Life" by discussing a few things ahead of time. So our discussion today is centering around our words and how the words we choose to use matter in th…
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Conquer The Day
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How to Adapt, Adjust, Defy Odds and OVERCOME Limitations with Allie Warrell, a Little Person Making a MASSIVE Impact
54:36
54:36
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In This Episode, You Will Learn: The keys to adapting, adjusting, overcoming, and defying the odds. The mindset you need to help your body grow. How to fully understand your body, whatever shape or size. Resources + Links: Connect with Allie on Instagram | @allieqdub The Storyteller by Dave Grohl Make 2023 the LAST year you set WEIGHT LOSS as a goa…
EP 20 Caregiver Burnout is Real ! Today we will talk about the often harsh reality of caregiver burnout . We will review the consequences of what studies have revealed about caregivers who do not maintain their health while caregiving. We will discuss the 10 symptoms of caregiver stress. I will tell you some stories from my journal when I was stres…
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Conquering Our Unseen Enemies
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How to Manage Seasons in Our Life, Ep 2-2
27:13
27:13
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Welcome Back! I am your host Dawn Simmons and in this episode of Conquering Our Unseen Enemies we are going to be talking about seasons. Yes, seasons, we all experience them whether we acknowledge them or not, we all experience them whether we understand them or not, we all experience them whether we enjoy them or not, we all experience seasons whe…
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Conquer The Day
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Want to Focus on Your Health in 2023? 5 Costly Mistakes to Avoid and A NEW Approach to Adopt to Get in Shape & Live a Healthier LIFE in 2023
42:10
42:10
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In This Episode, You Will Learn: How to (and how not to) approach your fitness goals in 2023. The tools you need to create your own personalized roadmap for a healthier you. The old approach versus a NEW approach to achieving health goals. Resources + Links: Join in our Goal Setting Seminar for 2023 | https://fitnessproject.kartra.com/page/GoalSett…
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Conquering Our Unseen Enemies
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2023 Our Biggest Year in the Lord, Ep 2-1
26:09
26:09
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Welcome Back! I am your host Dawn Simmons and in this first episode of our second season of Conquering Our Unseen Enemies in 2023, we are going to set ourselves up for our biggest, our best, our deepest relationship in the Lord that you have ever had. We have covered a lot of territory in 2022. We have talked about a lot of demons, which we will co…
EP 19 What a Year it has been As I have been reflecting on this year (2022) and the many changes that have occurred, I had a chance to have 2 very deep and lengthy discussions regarding the journey that I have been on. I will share some things that came up in these discussions that helped me to see not only the last year but our entire Alzheimer’s …
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Conquer The Day
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How to GROUND Yourself in Faith to Become LIMITLESS with Dynamic, Entrepreneurial, Husband and Wife Duo, Gigi Meyer & Brian Pruett
1:04:14
1:04:14
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In This Episode, You Will Learn: What spiritual fitness is, and why it’s important to find your truth. How to encourage growth in yourself and your partner, while walking separate paths. Harnessing your faith, spirituality, and love to become limitless. The key to living your life unapologetically. Resources + Links: Connect with Gigi on Instagram …
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Conquering Our Unseen Enemies
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Series 7 of 7: Overcoming the Spirit of Worry, Ep 25
38:56
38:56
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Welcome Back! I am your host, Dawn Simmons, and in this episode of Conquering Our Unseen Enemies we are finishing our 7-part series this week as we close out 2022. We started the series discussing the Spirit of Bitterness, we've also talked about the Spirit of Strife, the Spirit of Impatience and the Spirit of Accusation, the Spirit of Insecurity a…
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Conquer The Day
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How to Set COMPELLING Goals & Create MOMENTUM Going into 2023
27:31
27:31
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In This Episode, You Will Learn: The keys to creating a roadmap for setting achievable goals in 2023. Self-reflection questions you need to ask yourself for clearer introspection. The three main things that cause us to fail our goals, and how to avoid them. Resources + Links: Join our Goal Setting Seminar for 2023 | https://fitnessproject.kartra.co…
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Conquering Our Unseen Enemies
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Series 6 of 7: Overcoming the Spirit of Cursing, Ep 24
35:07
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Welcome Back! I am your host, Dawn Simmons, and in this episode of Conquering Our Unseen Enemies we are continuing our focus on our 7-part series for the next 2 weeks including this week, which is the remainder of 2022. This week we are going to be discussing the spirit of Cursing. Top Show Points: · We are continuing our focus on our 7-part series…
EP 18 a 2nd Home and a 2nd Family When I decided to move my wife to a memory care facility, I never would have imagined that the memory care facility could truly become a second home for both of us. What was even more of a surprise was that we would also gain a second family. I discuss how that evolved over this last year and a half. I'll try my be…
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Conquer The Day
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Keys to Conquering SELF-DOUBT to Reach New Levels in Business, Fitness, and Life with Founder of Powerhouse Women and Author, Lindsey Schwartz
53:41
53:41
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In This Episode, You Will Learn: How to level yourself up in all areas of life by tapping into your confidence. The skills you need to move beyond your inner critic and empower yourself. How you can reignite your big dreams and turn them into reality. Resources + Links: Get involved at https://powerhousewomen.co/! The Big Leap by Gay Hendricks Brea…
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Conquering Our Unseen Enemies
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Series 5 of 7: Overcoming the Spirit of Insecurity, Ep 23
50:33
50:33
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Welcome Back! I am your host, Dawn Simmons, and in this episode of Conquering Our Unseen Enemies we are continuing our 7-part series for the next 3 weeks including this week, which is the remainder of 2022. This week we are going to be discussing the spirit of Insecurity. This series focuses on 7 demons that are common in our lives that I want to a…
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Conquer The Day
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How to Reset Your Mindset for a Present, Healthy and Meaningful Holiday
37:29
37:29
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In This Episode, You Will Learn: A new, refreshing perspective to bring into the holidays. How to be more present and intentional during this season. Reflective questions you should ask yourself. How to apply intentions and mindset to your actions. Resources + Links: Join us in our Facebook community | Conquer the Day Facebook Group Check out our c…
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Conquering Our Unseen Enemies
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Series 4 of 7: Overcoming the Spirit of Accusation, Ep 22
44:14
44:14
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Welcome Back! I am your host, Dawn Simmons, and in this episode of Conquering Our Unseen Enemies we are continuing our focus on our 7-part series. This week we are going to be discussing the spirit of Accusation. This is a big one guys, and I know there are people out there struggling with this and don't even realize it's a demonic spirit that is d…
EP 17 Giving Thanks Following up from the previous episode, I will let you know how my Thanksgiving Week unfolded and if my plan to reduce my typical holiday depression succeeded. As in life, there's always ups and downs and that's how the week went and what I was able to learn. I also learned a few good lessons along the way. One was taught to me …
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Conquer The Day
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How to Determine What YOU Want PLUS Everything You Didn't Know About Jordan Syatt
56:58
56:58
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In This Episode, You Will Learn: How to determine what you want and more in career and life. Leaning into your authenticity to show up as your true self. The key to creating intentional content that helps and serves others. Resources + Links: Connect with Jordan on Instagram | @syattfitness Join the Inner Circle | https://www.syattfitness.com/ Join…
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Conquering Our Unseen Enemies
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Series 3 of 7: Overcoming the Spirit of Impatience, Ep 21
36:14
36:14
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Welcome Back! I am your host, Dawn Simmons, and in this episode of Conquering Our Unseen Enemies we are continuing our focus on our 7-part series for the next 5 weeks, which is the remainder of 2022. We started the series discussing the Spirit of Bitterness, the Spirit of Strife. This week we are discussing the spirit of Impatience. With 4 weeks le…
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Conquer The Day
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The CURE for the Yo-Yo Effect; Best Practices for Maintaining Weight Loss
30:05
30:05
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In This Episode, You Will Learn: The best practices for weight loss maintenance. Four key parts to help you overcome the yo-yo effect. What causes people to regain weight after losing it. Resources + Links: Join us in our Facebook community | Conquer the Day Facebook Group Check out our client transformations! https://thefitnessproject.us/client-tr…
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Conquering Our Unseen Enemies
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Series 2 of 7: Overcoming the Spirit of Strife, Episode 20
40:12
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Welcome Back! I am your host, Dawn Simmons, and in this episode of Conquering Our Unseen Enemies we are continuing our focus on our 7-part series for the next 6 weeks, which is the remainder of 2022. We started the series last week discussing the Spirit of Bitterness. This week we are going to be discussing the spirit of Strife. The series focuses …
EP 16 Tips for the Holidays This episode focuses on how I've made adjustments in how we celebrated Thanksgiving and Chrismast over the years through the various stages of Alzheimer's disease. I will Share some lessons learned as well as tips that may be helpful to you as you experience the holidays with your loved one. I will tell you of a recent e…
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Conquer The Day
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How to set healthy boundaries and balance parenthood with entrepreneurship with Mother of 2 & Business Owner, Bre Miller
54:08
54:08
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In This Episode, You Will Learn: How to create balance and structure in your life as a parent and entrepreneur. The systems that will help you maximize time management and productivity. How to be more present, more efficient, and do it all. Resources + Links: Connect with Bre on Instagram | @bre.annamillerfitness Join the MomFit Lifestyle Facebook …
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Conquering Our Unseen Enemies
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Series 1 of 7: Overcoming the Spirit of Bitterness, Episode 19
37:07
37:07
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Welcome Back! I am your host, Dawn Simmons, and in this episode of Conquering Our Unseen Enemies we are going to be doing something different and it will be our focus for the next 7 weeks, which is the remainder of 2022. We are starting a series which discusses 7 demons, one each week, that show up so frequently in our lives that I wanted to addres…
EP 15 She is Still There … This episode focuses on how I've been able to stay connected to my wife as she has progressed through the various stages of Alzheimer's disease. I will discuss how even though she has lost her ability to verbally communicate, how I was able to make certain adjustments that enabled me to continue to communicate with her an…
