show episodes
 
High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
 
Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
 
The goal of the Orange Mud Adventure and Endurance Channel is to highlight the most amazing race directors, athletes, nutritionist, trainers, and influencers in the endurance community. A heavy focus will be on the trail and ultra running, mountain biking, adventure racing, and triathlon distances. We're a bit nerdy here about all these disciplines, and can't wait to interview a lot of our favorite people, and learn from their experiences. If you know of someone that you'd like to be on the ...
 
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show series
 
Noticing signs of aging and wondering what you can do to intervene? Parents getting older and you're secretly panicing that you might end up like them? Geeking out on researching anti-aging supplements but not sure what's the most effective? After surviving brain cancer as a teen, Chris Mirabile became fascinated with neurology and health. In his q…
 
You can easily counter the effects of stress on your skin with vitamin C. Age spots, hyperpigmentation, liver spots, canker sores, and those stuck on looking scab-like spots known as actinic keratoses all can be reduced or elimated with vitamin C. You wear your stress on your face with fine lines and wrinkles showing up in the expressions you make …
 
Evelynn Escobar is a changemaker in the outdoor industry who’s building her movement a little differently. As the founder of Hike Clerb, Evelynn has taken an intentional approach to building a fun, stylish and inclusive community. As a result, Hike Clerb has achieved an incredible amount of success. They’ve worked with several well-known brands and…
 
The holidays. Whether you love 'em, dread 'em or roll with 'em they're bound to drege up some nostalgia. And no matter what amount of therapy you've had, they have the potential to push some buttons. Then the question becomes, how do you deal with those button pressers? Dr. Alan Goodwin is a lawyer turned psychologist and author of the book "Saving…
 
Have you ever left acupuncture, the spa or a massage feeling on cloud 9? You're floating, the sun seems brighter, the are birds chirping, and all is right in the world. Then you get in your car, head into traffic and that feeling is gone as if a vaccum cleaner sucked it right out of you. If this sounds familiar then you're not alone. Beth Theodore …
 
In 2021, yoga instructor Monica Ramos packed up her home and went on a motorcycle adventure with her husband and their eight-year-old daughter. The family of three left their home in Costa Rica and rode for four months: one month to get to Mexico and more than two months exploring every corner of the country. On the trip, Monica learned to incorpor…
 
If you could turn back the clock on your joint or skin health would you? Stem cells are a hot topic for those who are searching for the fountain of youth. Dr. Joy Kong is a world renowned stem cell doctor, creator of the skincare line CharaOmni and president of Uplyft Longevity Center in Los Angeles, California. She is fascinated by the benefits of…
 
Why does it seem that the road to getting where and what you want in life is never like a Hallmark movie? Wouldn’t it be amazing if there was an angel that came into your life to help you realize your potential or help you find a relationship that you desire? What if there is an angel right now in your life but it’s someone you’re not fond of? Jack…
 
In 2017, Stacy Bare took fellow veterans back to Iraq, where they had all served during the war. The team skied some of the highest mountains in the country and made an award-winning film called Adventure Not War. Now, since becoming a father to daughter Wilder, and weathering a global pandemic, Stacy’s work looks a little different. Instead of bri…
 
You are an electrical creature made up of ions that are constantly in flux based on what you’re exposed to on a daily basis. Research has shown that the ions within your body and cells respond to magnetics and sound. And in particular studies have shown that specific sound frequencies can have different effects on the body from mood enhancement to …
 
Do you remember or have you heard of Richard Simmons and "Sweating to the Oldies"? Fitness has morphed away from those come as you are and fun movement days and that has to change! Want to have fun, train your brain and body all at the same time? Shebah and her partner Nate have created The Ageless Workout, book, movement and tribe. These two are t…
 
Emily Ford loves winter. She does most of her adventuring during the coldest months of the year in the most frigid parts of the U.S. In March of 2021, Emily became the first woman and the first Black person on record to complete the Ice Age Trail, a 1,200 mile trek that winds through the state of Wisconsin. In March of 2022, she completed a 28 day …
 
Who wants to be strong, mobile and independent as they get older? What's the secret to looking good, having all day energy and minimal aches and pains? Having a solid fitness routine that suits you! Nathaniel Wilkins and Shebah Carfagna are a couple on a mission to share the word about how being ageless is a mindset and a lifestyle! With their book…
 
Halloween approaches, and spending time outside is a little spookier than usual. As it gets dark earlier and leaves start to fall, our minds can run wild with visions of unknown creatures hiding in lakes or slithering across trails. Weston Davis - host of REI's Camp Monster podcast - tells the stories of these “impossible” creatures, and folks of a…
 
Do you suspect you have food allergies or sensitivities but don’t have time to go to multiple appointments to manage your health? Suspect your kids or grandkids have behavioral issues related to the food that they are eating? Not finding food sensitivity tests accurate or struggling with committing to an elimination diet? Curious if there’s somethi…
 
Outdoor romance novelist Stacy Gold gave up her day job at a mountain biking nonprofit to write steamy romance novels. Her characters are strong, adventurous women - and the men who can’t resist them. Stacy has released four award-winning books, including her newest novel Wild at Heart, with more on the way. Writing romance novels that take place i…
 
Have you been diagnosed with Lyme or suspect that you may have it but haven't confirmed with testing? Or perhaps you have chronic fatigue and suspect there's something going on. Either way, the basic principles in treating Lyme or any chronic condition are essentially the same. Restore homeostasis and thought process around health. In this episode …
 
Teresa Martinez knows all about building trails. She’s spent the last 30 years working on some of the longest and most well-known trails across the country. Her latest project is to connect the Continental Divide Trail so that thru-hikers can follow the 1,200 mile path from the Mexico/New Mexico border to Montana and Canada without having to walk o…
 
Struggling with chronic pain, health issues or fatigue? Greg “the hydrogen man” was bedridden with pain and chronic fatigue. Sick of multiple medications and no solutions for his health Greg went on a mission to find something that would help him. After rigorous trial and error with a lot of research Greg found that hydrogen water and later hydroge…
 
Louie Gong is one of the most successful Native American visual artists in the country. At the beginning of his artistic career, he wanted to find a way to sell and license his work without having to go through a gallery or museum. So he founded his own company, Eighth Generation. The brand started in 2008 in Louie’s 200 square foot living room, an…
 
Do you bounce from one diet or fitness routine to the next in your search to find the magic routine for you? Feeling lost when it comes to finding a health routine that suits your personality & lifestyle? Hope Pedraza is a holistic nutritionist, functional diagnostic nutrition practitioner, pilates instructor, host of the Hopeful and Wholesome Podc…
 
Shyla Sheppard and Missy Begay are the founders of the first and only Native-women owned brewery in the U.S. They use Indigenous and local ingredients to make unique brews at Bow & Arrow Brewing in Albuquerque, New Mexico. The beer they make at Bow & Arrow Brewing is more than just a drink: it celebrates Missy and Shyla’s heritage and shares their …
 
Do you struggle to stick with a health & fitness routine because life gets in the way? Looking for a fitness program create by women who understand the needs of a busy Mom or caregiver? Do you struggle to put yourself first when it comes to your health? Hope Pedraza is a holistic nutritionist, functional diagnostic nutrition practitioner, pilates i…
 
Leah Thomas, the blogger behind Green Girl Leah, is an outdoorswoman and activist who loves learning about science and society. In 2020, Leah posted an infographic on Instagram about “intersectional environmentalism” that went viral. The theory is an inclusive version of environmentalism that calls for climate justice through the lens of social jus…
 
Did you know that you’re an energetic being? Your cells are negative charged and you carry your own voltage? The electricity within you can be moved and changed allowing you the potential to free yourself from chronic pain or illness. Now if you’re a skeptic of quantum or energetic healing like I used to be, this podcast is for especially for you. …
 
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